Smooth mayo
Crucials
0.58
% from protein3.65
% from carbs3.65
% from fatNutrition Facts
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Smooth mayo Nutrients FAQs
Nutrients
- Smooth mayo has 564mg of Sodium, Na.
What is the calorie content of Smooth mayo?
A typical serving 1 serving (100 grams) of Smooth mayo contains approximately 410 calories.
You can check the exact calorie content by logging Smooth mayo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Smooth mayo have?
The amount of fat in Smooth mayo depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Smooth mayo contains approximately 44.3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Smooth mayo have?
The protein content in Smooth mayo depends on the ingredients exists in it. On average, 1 serving (100 grams) of Smooth mayo contains approximately 0.6 grams of protein.
Know your exact protein requirement and how much protein you get from Smooth mayo, Download Nutribit app for healthier you!
How much sugar does a Smooth mayo have?
On average, 1 serving (100 grams) contains about 2.8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smooth mayo.
How Much carbohydrates (carbs) is in Smooth mayo?
The amount of carbohydrates (carbs) in Smooth mayo depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 3.8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Smooth mayo.
How Much Fiber is in Smooth mayo?
Smooth mayo contains approximately 0.6 grams of fiber in 1 serving (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Smooth mayo for healthier you!
What vitamins and minerals are in a Smooth mayo?
Smooth mayo contains following minerals:
General
Does Smooth mayo contain caffeine?
Smooth mayo does not contain any caffeine.
Does Smooth mayo contain alcohol?
Smooth mayo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Smooth mayo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smooth mayo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Smooth mayo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Smooth mayo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smooth mayo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Smooth mayo for free?
Yes! Since Smooth mayo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Smooth mayo with water tracking feature?
Nutribit automatically calculates the water content of Smooth mayo and adds it to your daily hydration log. Simply log Smooth mayo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Smooth mayo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Smooth mayo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Smooth mayo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Smooth mayo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Smooth mayo
Sodium, Na in Smooth mayo supports fluid balance.
Maintains Fluid Balance in Smooth mayo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Smooth mayo supports nerve function.
Supports Nerve Function in Smooth mayo helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Smooth mayo helps regulate blood pressure.
Regulates Blood Pressure in Smooth mayo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Smooth mayo supports muscle function.
Aids Muscle Function in Smooth mayo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Smooth mayo aids nutrient absorption.
Improves Nutrient Absorption in Smooth mayo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Smooth mayo helps balance pH levels.
Balances pH Levels in Smooth mayo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Smooth mayo supports bone health.
Supports Bone Health in Smooth mayo helps retain calcium and prevent the loss of bone density over time.
How to burn 410 calories?
The amount of exercise required to burn off 1 serving Smooth mayo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.