Yoghurt & Mint
Crucials
1.47
% from protein7.25
% from carbs7.25
% from fatNutrition Facts
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Yoghurt & Mint Nutrients FAQs
Nutrients
- Yoghurt & Mint has 632mg of Sodium, Na.
What is the calorie content of Yoghurt & Mint?
A typical serving 1 serving (100 grams) of Yoghurt & Mint contains approximately 348 calories.
You can check the exact calorie content by logging Yoghurt & Mint in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Yoghurt & Mint have?
The amount of fat in Yoghurt & Mint depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Yoghurt & Mint contains approximately 35.8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Yoghurt & Mint have?
The protein content in Yoghurt & Mint depends on the ingredients exists in it. On average, 1 serving (100 grams) of Yoghurt & Mint contains approximately 1.3 grams of protein.
Know your exact protein requirement and how much protein you get from Yoghurt & Mint, Download Nutribit app for healthier you!
How much sugar does a Yoghurt & Mint have?
On average, 1 serving (100 grams) contains about 4.9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yoghurt & Mint.
How Much carbohydrates (carbs) is in Yoghurt & Mint?
The amount of carbohydrates (carbs) in Yoghurt & Mint depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 6.4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Yoghurt & Mint.
How Much Fiber is in Yoghurt & Mint?
Yoghurt & Mint contains approximately 0.4 grams of fiber in 1 serving (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Yoghurt & Mint for healthier you!
What vitamins and minerals are in a Yoghurt & Mint?
Yoghurt & Mint contains following minerals:
General
Does Yoghurt & Mint contain caffeine?
Yoghurt & Mint does not contain any caffeine.
Does Yoghurt & Mint contain alcohol?
Yoghurt & Mint does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Yoghurt & Mint?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yoghurt & Mint and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Yoghurt & Mint quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Yoghurt & Mint in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yoghurt & Mint and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Yoghurt & Mint for free?
Yes! Since Yoghurt & Mint contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Yoghurt & Mint with water tracking feature?
Nutribit automatically calculates the water content of Yoghurt & Mint and adds it to your daily hydration log. Simply log Yoghurt & Mint in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Yoghurt & Mint as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Yoghurt & Mint and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Yoghurt & Mint nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Yoghurt & Mint data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Yoghurt & Mint
Sodium, Na in Yoghurt & Mint supports fluid balance.
Maintains Fluid Balance in Yoghurt & Mint helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Yoghurt & Mint supports nerve function.
Supports Nerve Function in Yoghurt & Mint helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Yoghurt & Mint helps regulate blood pressure.
Regulates Blood Pressure in Yoghurt & Mint helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Yoghurt & Mint supports muscle function.
Aids Muscle Function in Yoghurt & Mint helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Yoghurt & Mint aids nutrient absorption.
Improves Nutrient Absorption in Yoghurt & Mint assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Yoghurt & Mint helps balance pH levels.
Balances pH Levels in Yoghurt & Mint helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Yoghurt & Mint supports bone health.
Supports Bone Health in Yoghurt & Mint helps retain calcium and prevent the loss of bone density over time.
How to burn 348 calories?
The amount of exercise required to burn off 1 serving Yoghurt & Mint
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.