Maple Syrup Waffle
Biona Organic
3.93
% from protein62.27
% from carbs62.27
% from fatNutrition Facts
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Maple Syrup Waffle Nutrients FAQs
Nutrients
- Maple Syrup Waffle has 528mg of Sodium, Na.
What is the calorie content of Maple Syrup Waffle?
A typical serving 100 g (100 grams) of Maple Syrup Waffle contains approximately 463 calories.
You can check the exact calorie content by logging Maple Syrup Waffle in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Maple Syrup Waffle have?
The amount of fat in Maple Syrup Waffle depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Maple Syrup Waffle contains approximately 17.2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Maple Syrup Waffle have?
The protein content in Maple Syrup Waffle depends on the ingredients exists in it. On average, 100 g (100 grams) of Maple Syrup Waffle contains approximately 4.5 grams of protein.
Know your exact protein requirement and how much protein you get from Maple Syrup Waffle, Download Nutribit app for healthier you!
How much sugar does a Maple Syrup Waffle have?
On average, 100 g (100 grams) contains about 28.9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Maple Syrup Waffle.
How Much carbohydrates (carbs) is in Maple Syrup Waffle?
The amount of carbohydrates (carbs) in Maple Syrup Waffle depends on its serving size and preparation. On average, 100 g (100 grams) contains about 71.3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Maple Syrup Waffle.
How Much Fiber is in Maple Syrup Waffle?
Maple Syrup Waffle contains approximately 1.6 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Maple Syrup Waffle for healthier you!
What vitamins and minerals are in a Maple Syrup Waffle?
Maple Syrup Waffle contains following minerals:
General
Does Maple Syrup Waffle contain caffeine?
Maple Syrup Waffle does not contain any caffeine.
Does Maple Syrup Waffle contain alcohol?
Maple Syrup Waffle does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Maple Syrup Waffle?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Maple Syrup Waffle and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Maple Syrup Waffle quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Maple Syrup Waffle in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Maple Syrup Waffle and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Maple Syrup Waffle for free?
Yes! Since Maple Syrup Waffle contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Maple Syrup Waffle with water tracking feature?
Nutribit automatically calculates the water content of Maple Syrup Waffle and adds it to your daily hydration log. Simply log Maple Syrup Waffle in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Maple Syrup Waffle as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Maple Syrup Waffle and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Maple Syrup Waffle nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Maple Syrup Waffle data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Maple Syrup Waffle
Total Carbohydrates in Maple Syrup Waffle provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Maple Syrup Waffle are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Maple Syrup Waffle supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Maple Syrup Waffle aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Maple Syrup Waffle helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Maple Syrup Waffle help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Maple Syrup Waffle helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Maple Syrup Waffle can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Maple Syrup Waffle aids weight management by helping you feel full longer.
Fiber-rich carbs from Maple Syrup Waffle help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Maple Syrup Waffle enhances brain function and helps improve memory and focus.
Glucose from Maple Syrup Waffle is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Maple Syrup Waffle boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Maple Syrup Waffle provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Maple Syrup Waffle promotes gut health by feeding beneficial gut bacteria.
Fiber in Maple Syrup Waffle serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Maple Syrup Waffle improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Maple Syrup Waffle support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Maple Syrup Waffle helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Maple Syrup Waffle, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Maple Syrup Waffle supports fluid balance.
Maintains Fluid Balance in Maple Syrup Waffle helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Maple Syrup Waffle supports nerve function.
Supports Nerve Function in Maple Syrup Waffle helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Maple Syrup Waffle helps regulate blood pressure.
Regulates Blood Pressure in Maple Syrup Waffle helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Maple Syrup Waffle supports muscle function.
Aids Muscle Function in Maple Syrup Waffle helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Maple Syrup Waffle aids nutrient absorption.
Improves Nutrient Absorption in Maple Syrup Waffle assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Maple Syrup Waffle helps balance pH levels.
Balances pH Levels in Maple Syrup Waffle helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Maple Syrup Waffle supports bone health.
Supports Bone Health in Maple Syrup Waffle helps retain calcium and prevent the loss of bone density over time.
How to burn 463 calories?
The amount of exercise required to burn off 100 g Maple Syrup Waffle
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.