Apricot Waffle
Biona Organic
4.5
% from protein60.89
% from carbs60.89
% from fatNutrition Facts
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Apricot Waffle Nutrients FAQs
Nutrients
- Apricot Waffle has 532mg of Sodium, Na.
What is the calorie content of Apricot Waffle?
A typical serving 100 g (100 grams) of Apricot Waffle contains approximately 449 calories.
You can check the exact calorie content by logging Apricot Waffle in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Apricot Waffle have?
The amount of fat in Apricot Waffle depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Apricot Waffle contains approximately 17.1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Apricot Waffle have?
The protein content in Apricot Waffle depends on the ingredients exists in it. On average, 100 g (100 grams) of Apricot Waffle contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Apricot Waffle, Download Nutribit app for healthier you!
How much sugar does a Apricot Waffle have?
On average, 100 g (100 grams) contains about 27.1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Apricot Waffle.
How Much carbohydrates (carbs) is in Apricot Waffle?
The amount of carbohydrates (carbs) in Apricot Waffle depends on its serving size and preparation. On average, 100 g (100 grams) contains about 67.7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Apricot Waffle.
How Much Fiber is in Apricot Waffle?
Apricot Waffle contains approximately 1.6 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Apricot Waffle for healthier you!
What vitamins and minerals are in a Apricot Waffle?
Apricot Waffle contains following minerals:
General
Does Apricot Waffle contain caffeine?
Apricot Waffle does not contain any caffeine.
Does Apricot Waffle contain alcohol?
Apricot Waffle does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Apricot Waffle?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Apricot Waffle and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Apricot Waffle quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Apricot Waffle in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Apricot Waffle and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Apricot Waffle for free?
Yes! Since Apricot Waffle contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Apricot Waffle with water tracking feature?
Nutribit automatically calculates the water content of Apricot Waffle and adds it to your daily hydration log. Simply log Apricot Waffle in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Apricot Waffle as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Apricot Waffle and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Apricot Waffle nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Apricot Waffle data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Apricot Waffle
Total Carbohydrates in Apricot Waffle provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Apricot Waffle are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Apricot Waffle supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Apricot Waffle aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Apricot Waffle helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Apricot Waffle help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Apricot Waffle helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Apricot Waffle can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Apricot Waffle aids weight management by helping you feel full longer.
Fiber-rich carbs from Apricot Waffle help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Apricot Waffle enhances brain function and helps improve memory and focus.
Glucose from Apricot Waffle is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Apricot Waffle boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Apricot Waffle provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Apricot Waffle promotes gut health by feeding beneficial gut bacteria.
Fiber in Apricot Waffle serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Apricot Waffle improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Apricot Waffle support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Apricot Waffle helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Apricot Waffle, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Apricot Waffle supports fluid balance.
Maintains Fluid Balance in Apricot Waffle helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Apricot Waffle supports nerve function.
Supports Nerve Function in Apricot Waffle helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Apricot Waffle helps regulate blood pressure.
Regulates Blood Pressure in Apricot Waffle helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Apricot Waffle supports muscle function.
Aids Muscle Function in Apricot Waffle helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Apricot Waffle aids nutrient absorption.
Improves Nutrient Absorption in Apricot Waffle assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Apricot Waffle helps balance pH levels.
Balances pH Levels in Apricot Waffle helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Apricot Waffle supports bone health.
Supports Bone Health in Apricot Waffle helps retain calcium and prevent the loss of bone density over time.
How to burn 449 calories?
The amount of exercise required to burn off 100 g Apricot Waffle
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.