Apricot Waffle
Biona Organic
Total Energy
449
kcal
% from carbs
% from protein
% from fats
In 100 g
% daily value
Total Fat
17.1g
26.3%
Saturated
9g
45%
Sodium, Na
532mg
23.1%
Total Carbohydrates
67.7g
24.6%
Fiber
1.6g
5.7%
Sugars
27.1g
54.2%
Protein
5g
10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Protein is in Apricot Waffle?
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How Much Fiber is in Apricot Waffle?
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The amount of exercise required to burn off 100 g Apricot Waffle
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0 steps
Average 2.3 ft stride
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5 km/hr or 3 mph
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.