Fruit Waffle with Maple Syrup

Mike's Restaurants

Total Energy

940

kcal

65.31

% from carbs

6.83

% from protein

27.85

% from fats

In 477 g

% daily value

Total Fat

29g

44.6%

Saturated

5g

25%

Cholesterol

25mg

8.3%

Sodium, Na

1110mg

48.3%

Total Carbohydrates

153g

55.6%

Fiber

6g

21.4%

Sugars

83g

166%

Protein

16g

32%

Calcium, Ca

260mg

Iron, Fe

5.4mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

60mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Fruit Waffle with Maple Syrup

A typical serving 487 grams of Fruit Waffle with Maple Syrup (477 grams) contains approximately 940 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fruit Waffle with Maple Syrup depends on the ingredients and preparation method. On average, one serving 487 grams (477 grams) of Fruit Waffle with Maple Syrup contains approximately 29 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fruit Waffle with Maple Syrup depends on the ingredients exists in it. On average, 487 grams of Fruit Waffle with Maple Syrup (about 477 grams) contains approximately 16 grams of protein.

On average, 487 grams (about 477 grams) contains about 83 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 487 grams (about 477 grams) contains about 153 grams of carbohydrates.

Fruit Waffle with Maple Syrup contains approximately 6 grams of fiber in 487 grams (about 477 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Fruit Waffle with Fruit Coulis

Mike's Restaurants

850 kcal

Fruit Waffle with Custard

Mike's Restaurants

830 kcal

French Toast with Maple Syrup

Mike's Restaurants

710 kcal

Plain Fine Crepes with Maple Syrup

Mike's Restaurants

850 kcal

Fine Crepe & Maple Syrup

Mike's Restaurants

330 kcal

French Toast & Maple Syrup

Mike's Restaurants

280 kcal

Choco-Banana Fine Crepes with Maple Syrup

Mike's Restaurants

1090 kcal

Plain American-Style Pancake with Maple Syrup

Mike's Restaurants

550 kcal

American-Style Pancake & Maple Syrup

Mike's Restaurants

360 kcal

Sweet Tooth Trio & Fine Crepe with Maple Syrup

Mike's Restaurants

930 kcal

Sweet Tooth Trio & American-Style Pancake with Maple Syrup

Mike's Restaurants

960 kcal

Kids Choco-Fruit Mini Waffle

Mike's Restaurants

540 kcal

Maple Syrup Waffle

Biona Organic

463 kcal

Side, Waffle Chips

Mike's Restaurants

800 kcal

Waffle-Cut Chips

Mike's Restaurants

800 kcal

French Toast with Fruit Coulis

Mike's Restaurants

620 kcal

Kids Waffle with Fruit

White Spot Restaurants

460 kcal

Kids Waffle-Cut Chips

Mike's Restaurants

800 kcal

Waffle Crisps, Maple Syrup

Mrs. Thinster's

120 kcal

Plain Fine Crepes with Fruit Coulis

Mike's Restaurants

760 kcal

Wisconsin Cranberry Maple Syrup

Uncle Mike's

160 kcal

Kids Mini Choco-Fruits Waffle

Mike's Restaurants

460 kcal

Waffle Sundae with Maple Spice Syrup

Cheeburger Cheeburger

400 kcal

How to burn 940 calories?

The amount of exercise required to burn off 487 grams Fruit Waffle with Maple Syrup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.