Maple Pancake & Waffle Syrup Mix

Clean Simple Eats

Total Energy

32

kcal

100

% from carbs

0

% from protein

0

% from fats

In 9 g

% daily value

Sodium, Na

81mg

3.5%

Potassium, K

47mg

1%

Total Carbohydrates

8g

2.9%

Sugars

8g

16%

Calcium, Ca

26mg

Iron, Fe

0.2mg

Vitamin D (D2 + D3), International Units

16IU

Vitamin D (D2 + D3)

0.4UG

Sugars, added

8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Maple Pancake & Waffle Syrup Mix

A typical serving 1 serving dry of Maple Pancake & Waffle Syrup Mix (9 grams) contains approximately 32 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Maple Pancake & Waffle Syrup Mix depends on the ingredients and preparation method. On average, one serving 1 serving dry (9 grams) of Maple Pancake & Waffle Syrup Mix contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Maple Pancake & Waffle Syrup Mix depends on the ingredients exists in it. On average, 1 serving dry of Maple Pancake & Waffle Syrup Mix (about 9 grams) contains approximately 0 grams of protein.

On average, 1 serving dry (about 9 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving dry (about 9 grams) contains about 8 grams of carbohydrates.

Maple Pancake & Waffle Syrup Mix contains approximately 0 grams of fiber in 1 serving dry (about 9 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 32 calories?

The amount of exercise required to burn off 1 serving dry Maple Pancake & Waffle Syrup Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.