Sev Mamra & Peanuts Savoury Indian Snacks

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Total Energy

537.9

kcal

42.38

% from carbs

7.43

% from protein

50.19

% from fats

In 100 g

% daily value

Total Fat

30g

46.2%

Saturated

3g

15%

Sodium, Na

440mg

19.1%

Total Carbohydrates

57g

20.7%

Fiber

8g

28.6%

Sugars

2g

4%

Protein

10g

20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sev Mamra & Peanuts Savoury Indian Snacks

A typical serving 100 serving of Sev Mamra & Peanuts Savoury Indian Snacks (100 grams) contains approximately 537.88 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sev Mamra & Peanuts Savoury Indian Snacks depends on the ingredients and preparation method. On average, one serving 100 serving (100 grams) of Sev Mamra & Peanuts Savoury Indian Snacks contains approximately 30 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sev Mamra & Peanuts Savoury Indian Snacks depends on the ingredients exists in it. On average, 100 serving of Sev Mamra & Peanuts Savoury Indian Snacks (about 100 grams) contains approximately 10 grams of protein.

On average, 100 serving (about 100 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 100 serving (about 100 grams) contains about 57 grams of carbohydrates.

Sev Mamra & Peanuts Savoury Indian Snacks contains approximately 8 grams of fiber in 100 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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Common Food

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Balti Mix

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How to burn 538 calories?

The amount of exercise required to burn off 100 serving Sev Mamra & Peanuts Savoury Indian Snacks

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.