Londox Mix Indian Snack

Cofresh

Total Energy

483

kcal

32.2

% from carbs

13.12

% from protein

54.68

% from fats

In 100 g

% daily value

Total Fat

32.6g

50.2%

Saturated

4.9g

24.5%

Sodium, Na

800mg

34.8%

Total Carbohydrates

43.2g

15.7%

Fiber

12.7g

45.4%

Sugars

2.4g

4.8%

Protein

17.6g

35.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Londox Mix Indian Snack

A typical serving 1 serving of Londox Mix Indian Snack (100 grams) contains approximately 482.95 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Londox Mix Indian Snack depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Londox Mix Indian Snack contains approximately 32.6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Londox Mix Indian Snack depends on the ingredients exists in it. On average, 1 serving of Londox Mix Indian Snack (about 100 grams) contains approximately 17.6 grams of protein.

On average, 1 serving (about 100 grams) contains about 2.4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 100 grams) contains about 43.2 grams of carbohydrates.

Londox Mix Indian Snack contains approximately 12.7 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 483 calories?

The amount of exercise required to burn off 1 serving Londox Mix Indian Snack

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.