Indian Takeaway Snack Poppadoms

ASDA

Total Energy

132.3

kcal

28.2

% from carbs

11.15

% from protein

60.65

% from fats

In 1 pack

% daily value


Total Fat

8.7g

13.4%


Saturated

0.9g

4.5%



Sodium, Na

320mg

13.9%



Total Carbohydrates

9.1g

3.3%


Fiber

2g

7.1%


Sugars

0.2g

0.4%


Protein

3.6g

7.2%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Indian Takeaway Snack Poppadoms

A typical serving 0.33 pack of Indian Takeaway Snack Poppadoms (null grams) contains approximately 132.32 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Indian Takeaway Snack Poppadoms depends on the ingredients and preparation method. On average, one serving 0.33 pack (null grams) of Indian Takeaway Snack Poppadoms contains approximately 8.7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Indian Takeaway Snack Poppadoms depends on the ingredients exists in it. On average, 0.33 pack of Indian Takeaway Snack Poppadoms (about null grams) contains approximately 3.6 grams of protein.

On average, 0.33 pack (about null grams) contains about 0.2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.33 pack (about null grams) contains about 9.1 grams of carbohydrates.

Indian Takeaway Snack Poppadoms contains approximately 2 grams of fiber in 0.33 pack (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 132 calories?

The amount of exercise required to burn off 0.33 pack Indian Takeaway Snack Poppadoms

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.