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Newgate
183
kcal Energy
78.6%
% from carbs
13.8%
% from protein
7.6%
% from fats
In 135 g
% Daily Value
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 135 serving
190.12
kcal
Serving Size: 135 serving
187.73
kcal
Serving Size: 30 tbsp
60
kcal
Serving Size: 30 tbsp
60
kcal
Serving Size: 30 tbsp
70
kcal
Serving Size: 100 g
374
kcal
Serving Size: 200 can
154.77
kcal
Serving Size: 200 can
81.21
kcal
Serving Size: 100 serving
111.06
kcal
Serving Size: 30 oz
90
kcal
Serving Size: 30 tbsp
60
kcal
Serving Size: 30 tbsp
60
kcal
Serving Size: 30 tbsp
70
kcal
Serving Size: 100 cup
330
kcal
Serving Size: 122 pizza
330
kcal
Serving Size: 130 g as consumed
184.87
kcal
Serving Size: 130 pack (as consumed)
174.84
kcal
Serving Size: fl.oz
100
kcal
Serving Size: g
230
kcal
Serving Size: 100 container
350
kcal
Serving Size: 85 meatballs
160
kcal
Serving Size: 30 pieces
170
kcal
Serving Size: 100 g drained
144.74
kcal
A typical serving 1 serving of Couscous, Sundried Tomato & Garlic (135 grams) contains approximately 183.19 calories. You can check the exact calorie content by logging Couscous, Sundried Tomato & Garlic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Couscous, Sundried Tomato & Garlic depends on the ingredients and preparation method. On average, one serving 1 serving (135 grams) of Couscous, Sundried Tomato & Garlic contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Couscous, Sundried Tomato & Garlic depends on the ingredients exists in it. On average, 1 serving of Couscous, Sundried Tomato & Garlic (about 135 grams) contains approximately 6.1 grams of protein.
The protein content in Couscous, Sundried Tomato & Garlic depends on the ingredients exists in it. On average, 1 serving of Couscous, Sundried Tomato & Garlic (about 135 grams) contains approximately 6.1 grams of protein.
On average, 1 serving (about 135 grams) contains about 4.9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 serving (about 135 grams) contains about 4.9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 serving (about 135 grams) contains about 34.7 grams of carbohydrates.
Couscous, Sundried Tomato & Garlic contains approximately 2.3 grams of fiber in 1 serving (about 135 grams). Want a healthier twist? Track your daily meals with Nutribit!
Couscous, Sundried Tomato & Garlic contains approximately 2.3 grams of fiber in 1 serving (about 135 grams). Want a healthier twist? Track your daily meals with Nutribit!
Couscous, Sundried Tomato & Garlic contains approximately 2.3 grams of fiber in 1 serving (about 135 grams). Want a healthier twist? Track your daily meals with Nutribit!
Couscous, Sundried Tomato & Garlic contains approximately 2.3 grams of fiber in 1 serving (about 135 grams). Want a healthier twist? Track your daily meals with Nutribit!
Couscous, Sundried Tomato & Garlic contains approximately 2.3 grams of fiber in 1 serving (about 135 grams). Want a healthier twist? Track your daily meals with Nutribit!
Couscous, Sundried Tomato & Garlic contains approximately 2.3 grams of fiber in 1 serving (about 135 grams). Want a healthier twist? Track your daily meals with Nutribit!
Couscous, Sundried Tomato & Garlic contains approximately 2.3 grams of fiber in 1 serving (about 135 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Couscous, Sundried Tomato & Garlic and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Couscous, Sundried Tomato & Garlic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Couscous, Sundried Tomato & Garlic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Couscous, Sundried Tomato & Garlic contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Couscous, Sundried Tomato & Garlic and adds it to your daily hydration log. Simply log Couscous, Sundried Tomato & Garlic in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Couscous, Sundried Tomato & Garlic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Couscous, Sundried Tomato & Garlic data can be accessed offline in the Nutribit app anytime anywhere!