Couscous, Sundried Tomato & Garlic

Newgate

13.81

% from protein

78.55

% from carbs

78.55

% from fat
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Nutrition Facts

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Serving size
In 135 g(135g)
Amount per serving
Calories
183.2
% Daily value*

Total Fat 1.5 g
2.3%

Saturated 0.3 g
1.3%

Sodium, Na 260 mg
11.3%

Total Carbohydrates 34.7 g
12.6%

Fiber 2.3 g
8.2%

Sugars 4.9 g
9.8%

Protein 6.1 g
12.2%

Couscous, Sundried Tomato & Garlic Nutrients FAQs

Nutrients

What is the calorie content of Couscous, Sundried Tomato & Garlic?

A typical serving 1 serving (135 grams) of Couscous, Sundried Tomato & Garlic contains approximately 183 calories.

You can check the exact calorie content by logging Couscous, Sundried Tomato & Garlic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Couscous, Sundried Tomato & Garlic have?

The amount of fat in Couscous, Sundried Tomato & Garlic depends on the ingredients and preparation method. On average, one serving 1 serving (135 grams) of Couscous, Sundried Tomato & Garlic contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Couscous, Sundried Tomato & Garlic have?

The protein content in Couscous, Sundried Tomato & Garlic depends on the ingredients exists in it. On average, 1 serving (135 grams) of Couscous, Sundried Tomato & Garlic contains approximately 6.1 grams of protein.

Know your exact protein requirement and how much protein you get from Couscous, Sundried Tomato & Garlic, Download Nutribit app for healthier you!

How much sugar does a Couscous, Sundried Tomato & Garlic have?

On average, 1 serving (135 grams) contains about 4.9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Couscous, Sundried Tomato & Garlic.

How Much carbohydrates (carbs) is in Couscous, Sundried Tomato & Garlic?

The amount of carbohydrates (carbs) in Couscous, Sundried Tomato & Garlic depends on its serving size and preparation. On average, 1 serving (135 grams) contains about 34.7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Couscous, Sundried Tomato & Garlic.

How Much Fiber is in Couscous, Sundried Tomato & Garlic?

Couscous, Sundried Tomato & Garlic contains approximately 2.3 grams of fiber in 1 serving (135 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Couscous, Sundried Tomato & Garlic for healthier you!

What vitamins and minerals are in a Couscous, Sundried Tomato & Garlic?

Couscous, Sundried Tomato & Garlic contains following minerals:

  • Couscous, Sundried Tomato & Garlic has 260mg of Sodium, Na.

General

Does Couscous, Sundried Tomato & Garlic contain caffeine?

Couscous, Sundried Tomato & Garlic does not contain any caffeine.

Does Couscous, Sundried Tomato & Garlic contain alcohol?

Couscous, Sundried Tomato & Garlic does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Couscous, Sundried Tomato & Garlic?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Couscous, Sundried Tomato & Garlic and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Couscous, Sundried Tomato & Garlic quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Couscous, Sundried Tomato & Garlic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Couscous, Sundried Tomato & Garlic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Couscous, Sundried Tomato & Garlic for free?

Yes! Since Couscous, Sundried Tomato & Garlic contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Couscous, Sundried Tomato & Garlic with water tracking feature?

Nutribit automatically calculates the water content of Couscous, Sundried Tomato & Garlic and adds it to your daily hydration log. Simply log Couscous, Sundried Tomato & Garlic in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Couscous, Sundried Tomato & Garlic as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Couscous, Sundried Tomato & Garlic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Couscous, Sundried Tomato & Garlic nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Couscous, Sundried Tomato & Garlic data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Couscous, Sundried Tomato & Garlic

How to burn 183 calories?

The amount of exercise required to burn off 1 serving Couscous, Sundried Tomato & Garlic

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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