Sundried Tomato & Garlic Cous Cous

Ainsley Harriott

14.9

% from protein

79.01

% from carbs

79.01

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.4
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Sodium, Na 2.7 mg
0.1%

Total Carbohydrates 0.3 g
0.1%

Fiber 0 g
0.1%

Sugars 0 g
0.1%

Protein 0.1 g
0.1%

Sundried Tomato & Garlic Cous Cous Nutrients FAQs

Nutrients

What is the calorie content of Sundried Tomato & Garlic Cous Cous?

A typical serving 130 g as consumed (130 grams) of Sundried Tomato & Garlic Cous Cous contains approximately 185 calories.

You can check the exact calorie content by logging Sundried Tomato & Garlic Cous Cous in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sundried Tomato & Garlic Cous Cous have?

The amount of fat in Sundried Tomato & Garlic Cous Cous depends on the ingredients and preparation method. On average, one serving 130 g as consumed (130 grams) of Sundried Tomato & Garlic Cous Cous contains approximately 1.2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sundried Tomato & Garlic Cous Cous have?

The protein content in Sundried Tomato & Garlic Cous Cous depends on the ingredients exists in it. On average, 130 g as consumed (130 grams) of Sundried Tomato & Garlic Cous Cous contains approximately 6.6 grams of protein.

Know your exact protein requirement and how much protein you get from Sundried Tomato & Garlic Cous Cous, Download Nutribit app for healthier you!

How much sugar does a Sundried Tomato & Garlic Cous Cous have?

On average, 130 g as consumed (130 grams) contains about 4.2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sundried Tomato & Garlic Cous Cous.

How Much carbohydrates (carbs) is in Sundried Tomato & Garlic Cous Cous?

The amount of carbohydrates (carbs) in Sundried Tomato & Garlic Cous Cous depends on its serving size and preparation. On average, 130 g as consumed (130 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sundried Tomato & Garlic Cous Cous.

How Much Fiber is in Sundried Tomato & Garlic Cous Cous?

Sundried Tomato & Garlic Cous Cous contains approximately 2.9 grams of fiber in 130 g as consumed (130 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sundried Tomato & Garlic Cous Cous for healthier you!

What vitamins and minerals are in a Sundried Tomato & Garlic Cous Cous?

Sundried Tomato & Garlic Cous Cous contains following minerals:

  • Sundried Tomato & Garlic Cous Cous has 348mg of Sodium, Na.

General

Does Sundried Tomato & Garlic Cous Cous contain caffeine?

Sundried Tomato & Garlic Cous Cous does not contain any caffeine.

Does Sundried Tomato & Garlic Cous Cous contain alcohol?

Sundried Tomato & Garlic Cous Cous does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sundried Tomato & Garlic Cous Cous?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sundried Tomato & Garlic Cous Cous and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sundried Tomato & Garlic Cous Cous quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sundried Tomato & Garlic Cous Cous in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sundried Tomato & Garlic Cous Cous and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sundried Tomato & Garlic Cous Cous for free?

Yes! Since Sundried Tomato & Garlic Cous Cous contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sundried Tomato & Garlic Cous Cous with water tracking feature?

Nutribit automatically calculates the water content of Sundried Tomato & Garlic Cous Cous and adds it to your daily hydration log. Simply log Sundried Tomato & Garlic Cous Cous in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sundried Tomato & Garlic Cous Cous as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sundried Tomato & Garlic Cous Cous and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sundried Tomato & Garlic Cous Cous nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sundried Tomato & Garlic Cous Cous data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sundried Tomato & Garlic Cous Cous

Sodium, Na in Sundried Tomato & Garlic Cous Cous supports fluid balance.

Maintains Fluid Balance in Sundried Tomato & Garlic Cous Cous helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sundried Tomato & Garlic Cous Cous supports nerve function.

Supports Nerve Function in Sundried Tomato & Garlic Cous Cous helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sundried Tomato & Garlic Cous Cous helps regulate blood pressure.

Regulates Blood Pressure in Sundried Tomato & Garlic Cous Cous helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sundried Tomato & Garlic Cous Cous supports muscle function.

Aids Muscle Function in Sundried Tomato & Garlic Cous Cous helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sundried Tomato & Garlic Cous Cous aids nutrient absorption.

Improves Nutrient Absorption in Sundried Tomato & Garlic Cous Cous assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sundried Tomato & Garlic Cous Cous helps balance pH levels.

Balances pH Levels in Sundried Tomato & Garlic Cous Cous helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sundried Tomato & Garlic Cous Cous supports bone health.

Supports Bone Health in Sundried Tomato & Garlic Cous Cous helps retain calcium and prevent the loss of bone density over time.

How to burn 185 calories?

The amount of exercise required to burn off 130 g as consumed Sundried Tomato & Garlic Cous Cous

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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