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Ainsley Harriott
185
kcal Energy
79%
% from carbs
14.9%
% from protein
6.1%
% from fats
In 130 g
% Daily Value
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 162 serving (as consumed)
230.96
kcal
Serving Size: 130 serving as consumed
191.08
kcal
Serving Size: 130 serving as consumed
174.84
kcal
Serving Size: 130 serving, prepared as per instructions without butter or oil (as consumed)
174.84
kcal
Serving Size: 130 serving as consumed
186.06
kcal
Serving Size: 130 serving as consumed
191.32
kcal
Serving Size: 130 g as consumed
181.28
kcal
Serving Size: 180 pot (ready to eat)
271.09
kcal
Serving Size: 130 pack (as consumed)
174.84
kcal
Serving Size: pack
203.74
kcal
Serving Size: 218 sachet
64.49
kcal
Serving Size: 222 sachet
83.12
kcal
Serving Size: 30 tbsp
60
kcal
Serving Size: Sachet (as consumed)
90.52
kcal
Serving Size: Sachet (as consumed)
69.98
kcal
Serving Size: 125 serving (as sold)
206.12
kcal
Serving Size: Sachet (as consumed)
87.18
kcal
Serving Size: 130 g as consumed
178.18
kcal
Serving Size: Sachet (as consumed)
108.91
kcal
Serving Size: Sachet (as consumed)
98.17
kcal
Serving Size: 222 sachet
93.87
kcal
Serving Size: 22 sachet (as consumed)
77.15
kcal
Serving Size: 266 g (cooked)
263.92
kcal
A typical serving 130 g as consumed of Sundried Tomato & Garlic Cous Cous (130 grams) contains approximately 184.87 calories. You can check the exact calorie content by logging Sundried Tomato & Garlic Cous Cous in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Sundried Tomato & Garlic Cous Cous depends on the ingredients and preparation method. On average, one serving 130 g as consumed (130 grams) of Sundried Tomato & Garlic Cous Cous contains approximately 1.2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Sundried Tomato & Garlic Cous Cous depends on the ingredients exists in it. On average, 130 g as consumed of Sundried Tomato & Garlic Cous Cous (about 130 grams) contains approximately 6.6 grams of protein.
The protein content in Sundried Tomato & Garlic Cous Cous depends on the ingredients exists in it. On average, 130 g as consumed of Sundried Tomato & Garlic Cous Cous (about 130 grams) contains approximately 6.6 grams of protein.
On average, 130 g as consumed (about 130 grams) contains about 4.2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 130 g as consumed (about 130 grams) contains about 4.2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 130 g as consumed (about 130 grams) contains about 35 grams of carbohydrates.
Sundried Tomato & Garlic Cous Cous contains approximately 2.9 grams of fiber in 130 g as consumed (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!
Sundried Tomato & Garlic Cous Cous contains approximately 2.9 grams of fiber in 130 g as consumed (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!
Sundried Tomato & Garlic Cous Cous contains approximately 2.9 grams of fiber in 130 g as consumed (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!
Sundried Tomato & Garlic Cous Cous contains approximately 2.9 grams of fiber in 130 g as consumed (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!
Sundried Tomato & Garlic Cous Cous contains approximately 2.9 grams of fiber in 130 g as consumed (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!
Sundried Tomato & Garlic Cous Cous contains approximately 2.9 grams of fiber in 130 g as consumed (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!
Sundried Tomato & Garlic Cous Cous contains approximately 2.9 grams of fiber in 130 g as consumed (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sundried Tomato & Garlic Cous Cous and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Sundried Tomato & Garlic Cous Cous in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sundried Tomato & Garlic Cous Cous and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Sundried Tomato & Garlic Cous Cous contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Sundried Tomato & Garlic Cous Cous and adds it to your daily hydration log. Simply log Sundried Tomato & Garlic Cous Cous in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Sundried Tomato & Garlic Cous Cous and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Sundried Tomato & Garlic Cous Cous data can be accessed offline in the Nutribit app anytime anywhere!