Italian Inspired Sundried Tomato and Chili Flavor Couscous
Twistd Flavor Co
13.37
% from protein79.11
% from carbs79.11
% from fatNutrition Facts
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Italian Inspired Sundried Tomato and Chili Flavor Couscous Nutrients FAQs
Nutrients
- Italian Inspired Sundried Tomato and Chili Flavor Couscous has 60mg of Calcium.
- Italian Inspired Sundried Tomato and Chili Flavor Couscous has 470mg of Sodium, Na.
- Italian Inspired Sundried Tomato and Chili Flavor Couscous has 620mg of Potassium, K.
- Italian Inspired Sundried Tomato and Chili Flavor Couscous has 2.6mg of Iron.
What is the calorie content of Italian Inspired Sundried Tomato and Chili Flavor Couscous?
A typical serving 1 container (100 grams) of Italian Inspired Sundried Tomato and Chili Flavor Couscous contains approximately 350 calories.
You can check the exact calorie content by logging Italian Inspired Sundried Tomato and Chili Flavor Couscous in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Italian Inspired Sundried Tomato and Chili Flavor Couscous have?
The amount of fat in Italian Inspired Sundried Tomato and Chili Flavor Couscous depends on the ingredients and preparation method. On average, one serving 1 container (100 grams) of Italian Inspired Sundried Tomato and Chili Flavor Couscous contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Italian Inspired Sundried Tomato and Chili Flavor Couscous have?
The protein content in Italian Inspired Sundried Tomato and Chili Flavor Couscous depends on the ingredients exists in it. On average, 1 container (100 grams) of Italian Inspired Sundried Tomato and Chili Flavor Couscous contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Italian Inspired Sundried Tomato and Chili Flavor Couscous, Download Nutribit app for healthier you!
How much sugar does a Italian Inspired Sundried Tomato and Chili Flavor Couscous have?
On average, 1 container (100 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Italian Inspired Sundried Tomato and Chili Flavor Couscous.
How Much carbohydrates (carbs) is in Italian Inspired Sundried Tomato and Chili Flavor Couscous?
The amount of carbohydrates (carbs) in Italian Inspired Sundried Tomato and Chili Flavor Couscous depends on its serving size and preparation. On average, 1 container (100 grams) contains about 71 grams of carbohydrates.
Download Nutribit app to get exact carb content from Italian Inspired Sundried Tomato and Chili Flavor Couscous.
How Much Fiber is in Italian Inspired Sundried Tomato and Chili Flavor Couscous?
Italian Inspired Sundried Tomato and Chili Flavor Couscous contains approximately 4 grams of fiber in 1 container (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Italian Inspired Sundried Tomato and Chili Flavor Couscous for healthier you!
What vitamins and minerals are in a Italian Inspired Sundried Tomato and Chili Flavor Couscous?
Italian Inspired Sundried Tomato and Chili Flavor Couscous contains following minerals:
General
Does Italian Inspired Sundried Tomato and Chili Flavor Couscous contain caffeine?
Italian Inspired Sundried Tomato and Chili Flavor Couscous does not contain any caffeine.
Does Italian Inspired Sundried Tomato and Chili Flavor Couscous contain alcohol?
Italian Inspired Sundried Tomato and Chili Flavor Couscous does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Italian Inspired Sundried Tomato and Chili Flavor Couscous?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italian Inspired Sundried Tomato and Chili Flavor Couscous and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Italian Inspired Sundried Tomato and Chili Flavor Couscous quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Italian Inspired Sundried Tomato and Chili Flavor Couscous in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italian Inspired Sundried Tomato and Chili Flavor Couscous and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Italian Inspired Sundried Tomato and Chili Flavor Couscous for free?
Yes! Since Italian Inspired Sundried Tomato and Chili Flavor Couscous contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Italian Inspired Sundried Tomato and Chili Flavor Couscous with water tracking feature?
Nutribit automatically calculates the water content of Italian Inspired Sundried Tomato and Chili Flavor Couscous and adds it to your daily hydration log. Simply log Italian Inspired Sundried Tomato and Chili Flavor Couscous in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Italian Inspired Sundried Tomato and Chili Flavor Couscous as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Italian Inspired Sundried Tomato and Chili Flavor Couscous and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Italian Inspired Sundried Tomato and Chili Flavor Couscous nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Italian Inspired Sundried Tomato and Chili Flavor Couscous data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Italian Inspired Sundried Tomato and Chili Flavor Couscous
Total Carbohydrates in Italian Inspired Sundried Tomato and Chili Flavor Couscous provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Italian Inspired Sundried Tomato and Chili Flavor Couscous are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Italian Inspired Sundried Tomato and Chili Flavor Couscous supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Italian Inspired Sundried Tomato and Chili Flavor Couscous aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Italian Inspired Sundried Tomato and Chili Flavor Couscous helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Italian Inspired Sundried Tomato and Chili Flavor Couscous help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Italian Inspired Sundried Tomato and Chili Flavor Couscous helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Italian Inspired Sundried Tomato and Chili Flavor Couscous can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Italian Inspired Sundried Tomato and Chili Flavor Couscous aids weight management by helping you feel full longer.
Fiber-rich carbs from Italian Inspired Sundried Tomato and Chili Flavor Couscous help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Italian Inspired Sundried Tomato and Chili Flavor Couscous enhances brain function and helps improve memory and focus.
Glucose from Italian Inspired Sundried Tomato and Chili Flavor Couscous is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Italian Inspired Sundried Tomato and Chili Flavor Couscous boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Italian Inspired Sundried Tomato and Chili Flavor Couscous provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Italian Inspired Sundried Tomato and Chili Flavor Couscous promotes gut health by feeding beneficial gut bacteria.
Fiber in Italian Inspired Sundried Tomato and Chili Flavor Couscous serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Italian Inspired Sundried Tomato and Chili Flavor Couscous improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Italian Inspired Sundried Tomato and Chili Flavor Couscous support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Italian Inspired Sundried Tomato and Chili Flavor Couscous helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Italian Inspired Sundried Tomato and Chili Flavor Couscous, help regulate blood pressure and reduce hypertension risk.
Protein in Italian Inspired Sundried Tomato and Chili Flavor Couscous supports building and repairing tissues.
Builds and repairs tissues in Italian Inspired Sundried Tomato and Chili Flavor Couscous is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Italian Inspired Sundried Tomato and Chili Flavor Couscous supports immune function.
Supports immune function in Italian Inspired Sundried Tomato and Chili Flavor Couscous is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Italian Inspired Sundried Tomato and Chili Flavor Couscous helps regulate enzymes and hormones.
Regulates enzymes and hormones in Italian Inspired Sundried Tomato and Chili Flavor Couscous is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Italian Inspired Sundried Tomato and Chili Flavor Couscous provides energy.
Provides energy in Italian Inspired Sundried Tomato and Chili Flavor Couscous can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Italian Inspired Sundried Tomato and Chili Flavor Couscous supports muscle growth and strength.
Supports muscle growth and strength in Italian Inspired Sundried Tomato and Chili Flavor Couscous is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Italian Inspired Sundried Tomato and Chili Flavor Couscous helps in weight management.
Helps in weight management in Italian Inspired Sundried Tomato and Chili Flavor Couscous promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Italian Inspired Sundried Tomato and Chili Flavor Couscous aids in the production of hemoglobin.
Aids in the production of hemoglobin in Italian Inspired Sundried Tomato and Chili Flavor Couscous is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Italian Inspired Sundried Tomato and Chili Flavor Couscous supports bone health.
Supports bone health in Italian Inspired Sundried Tomato and Chili Flavor Couscous plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Italian Inspired Sundried Tomato and Chili Flavor Couscous improves skin, hair, and nails.
Improves skin, hair, and nails in Italian Inspired Sundried Tomato and Chili Flavor Couscous is essential for the health and growth of hair, skin, and nails.
Protein in Italian Inspired Sundried Tomato and Chili Flavor Couscous regulates blood sugar levels.
Regulates blood sugar levels in Italian Inspired Sundried Tomato and Chili Flavor Couscous helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Italian Inspired Sundried Tomato and Chili Flavor Couscous supports fluid balance.
Maintains Fluid Balance in Italian Inspired Sundried Tomato and Chili Flavor Couscous helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Italian Inspired Sundried Tomato and Chili Flavor Couscous supports nerve function.
Supports Nerve Function in Italian Inspired Sundried Tomato and Chili Flavor Couscous helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Italian Inspired Sundried Tomato and Chili Flavor Couscous helps regulate blood pressure.
Regulates Blood Pressure in Italian Inspired Sundried Tomato and Chili Flavor Couscous helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Italian Inspired Sundried Tomato and Chili Flavor Couscous supports muscle function.
Aids Muscle Function in Italian Inspired Sundried Tomato and Chili Flavor Couscous helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Italian Inspired Sundried Tomato and Chili Flavor Couscous aids nutrient absorption.
Improves Nutrient Absorption in Italian Inspired Sundried Tomato and Chili Flavor Couscous assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Italian Inspired Sundried Tomato and Chili Flavor Couscous helps balance pH levels.
Balances pH Levels in Italian Inspired Sundried Tomato and Chili Flavor Couscous helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Italian Inspired Sundried Tomato and Chili Flavor Couscous supports bone health.
Supports Bone Health in Italian Inspired Sundried Tomato and Chili Flavor Couscous helps retain calcium and prevent the loss of bone density over time.
How to burn 350 calories?
The amount of exercise required to burn off 1 container Italian Inspired Sundried Tomato and Chili Flavor Couscous
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.