Hard Salami Slices

Lidl

21.74

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 9.3 g(9g)
Amount per serving
Calories
30
% Daily value*
Total Fat 2.7 g
4.1%
Saturated 0.8 g
4.2%
Polyunsaturated 0.3 g
Monounsaturated 1 g
Cholesterol 6.7 mg
2.2%
Sodium, Na 133.3 mg
5.8%
Protein 1.7 g
3.3%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 0 mg
Iron 0.1 mg

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Hard Salami Slices Nutrients FAQs

Nutrients

What is the calorie content of Hard Salami Slices?

A typical serving 3 slices (28 grams) of Hard Salami Slices contains approximately 90 calories.

You can check the exact calorie content by logging Hard Salami Slices in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hard Salami Slices have?

The amount of fat in Hard Salami Slices depends on the ingredients and preparation method. On average, one serving 3 slices (28 grams) of Hard Salami Slices contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Hard Salami Slices have?

The protein content in Hard Salami Slices depends on the ingredients exists in it. On average, 3 slices (28 grams) of Hard Salami Slices contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Hard Salami Slices, Download Nutribit app for healthier you!

How much sugar does a Hard Salami Slices have?

On average, 3 slices (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hard Salami Slices.

How Much carbohydrates (carbs) is in Hard Salami Slices?

The amount of carbohydrates (carbs) in Hard Salami Slices depends on its serving size and preparation. On average, 3 slices (28 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Hard Salami Slices.

How Much Fiber is in Hard Salami Slices?

Hard Salami Slices contains approximately 0 grams of fiber in 3 slices (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Hard Salami Slices for healthier you!

What vitamins and minerals are in a Hard Salami Slices?

Hard Salami Slices contains following minerals:

  • Hard Salami Slices has 400mg of Sodium, Na.
  • Hard Salami Slices has 0.36mg of Iron.

General

Does Hard Salami Slices contain caffeine?

Hard Salami Slices does not contain any caffeine.

Does Hard Salami Slices contain alcohol?

Hard Salami Slices does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Hard Salami Slices?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hard Salami Slices and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hard Salami Slices quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hard Salami Slices in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hard Salami Slices and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hard Salami Slices for free?

Yes absolutely, Since Hard Salami Slices does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hard Salami Slices with water tracking feature?

Hard Salami Slices does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Hard Salami Slices as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hard Salami Slices and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hard Salami Slices nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hard Salami Slices data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Hard Salami Slices

Sodium, Na in Hard Salami Slices supports fluid balance.

Maintains Fluid Balance in Hard Salami Slices helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Hard Salami Slices supports nerve function.

Supports Nerve Function in Hard Salami Slices helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Hard Salami Slices helps regulate blood pressure.

Regulates Blood Pressure in Hard Salami Slices helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Hard Salami Slices supports muscle function.

Aids Muscle Function in Hard Salami Slices helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Hard Salami Slices aids nutrient absorption.

Improves Nutrient Absorption in Hard Salami Slices assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Hard Salami Slices helps balance pH levels.

Balances pH Levels in Hard Salami Slices helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Hard Salami Slices supports bone health.

Supports Bone Health in Hard Salami Slices helps retain calcium and prevent the loss of bone density over time.

How to burn 90 calories?

The amount of exercise required to burn off 3 slices Hard Salami Slices

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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