Hard Salami & Cheddar
Jack Link's
22.7
% from protein0.71
% from carbs0.71
% from fatNutrition Facts
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Hard Salami & Cheddar Nutrients FAQs
Nutrients
- Vitamin A:Hard Salami & Cheddar has 200 IU of Vitamin A.
- Vitamin D:Hard Salami & Cheddar has 12 IU of Vitamin D.
- Hard Salami & Cheddar has 240mg of Calcium.
- Hard Salami & Cheddar has 830mg of Sodium, Na.
- Hard Salami & Cheddar has 170mg of Potassium, K.
- Hard Salami & Cheddar has 0.4mg of Iron.
What is the calorie content of Hard Salami & Cheddar?
A typical serving 1 package (71 grams) of Hard Salami & Cheddar contains approximately 280 calories.
You can check the exact calorie content by logging Hard Salami & Cheddar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hard Salami & Cheddar have?
The amount of fat in Hard Salami & Cheddar depends on the ingredients and preparation method. On average, one serving 1 package (71 grams) of Hard Salami & Cheddar contains approximately 24 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hard Salami & Cheddar have?
The protein content in Hard Salami & Cheddar depends on the ingredients exists in it. On average, 1 package (71 grams) of Hard Salami & Cheddar contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Hard Salami & Cheddar, Download Nutribit app for healthier you!
How much sugar does a Hard Salami & Cheddar have?
On average, 1 package (71 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hard Salami & Cheddar.
How Much carbohydrates (carbs) is in Hard Salami & Cheddar?
The amount of carbohydrates (carbs) in Hard Salami & Cheddar depends on its serving size and preparation. On average, 1 package (71 grams) contains about 0.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hard Salami & Cheddar.
How Much Fiber is in Hard Salami & Cheddar?
Hard Salami & Cheddar contains approximately 0 grams of fiber in 1 package (71 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hard Salami & Cheddar for healthier you!
What vitamins and minerals are in a Hard Salami & Cheddar?
Vitamins in Hard Salami & Cheddar:
Hard Salami & Cheddar contains following minerals:
General
Does Hard Salami & Cheddar contain caffeine?
Hard Salami & Cheddar does not contain any caffeine.
Does Hard Salami & Cheddar contain alcohol?
Hard Salami & Cheddar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hard Salami & Cheddar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hard Salami & Cheddar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hard Salami & Cheddar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hard Salami & Cheddar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hard Salami & Cheddar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hard Salami & Cheddar for free?
Yes! Since Hard Salami & Cheddar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hard Salami & Cheddar with water tracking feature?
Nutribit automatically calculates the water content of Hard Salami & Cheddar and adds it to your daily hydration log. Simply log Hard Salami & Cheddar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Hard Salami & Cheddar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hard Salami & Cheddar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hard Salami & Cheddar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hard Salami & Cheddar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hard Salami & Cheddar
Protein in Hard Salami & Cheddar supports building and repairing tissues.
Builds and repairs tissues in Hard Salami & Cheddar is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Hard Salami & Cheddar supports immune function.
Supports immune function in Hard Salami & Cheddar is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Hard Salami & Cheddar helps regulate enzymes and hormones.
Regulates enzymes and hormones in Hard Salami & Cheddar is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Hard Salami & Cheddar provides energy.
Provides energy in Hard Salami & Cheddar can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Hard Salami & Cheddar supports muscle growth and strength.
Supports muscle growth and strength in Hard Salami & Cheddar is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Hard Salami & Cheddar helps in weight management.
Helps in weight management in Hard Salami & Cheddar promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Hard Salami & Cheddar aids in the production of hemoglobin.
Aids in the production of hemoglobin in Hard Salami & Cheddar is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Hard Salami & Cheddar supports bone health.
Supports bone health in Hard Salami & Cheddar plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Hard Salami & Cheddar improves skin, hair, and nails.
Improves skin, hair, and nails in Hard Salami & Cheddar is essential for the health and growth of hair, skin, and nails.
Protein in Hard Salami & Cheddar regulates blood sugar levels.
Regulates blood sugar levels in Hard Salami & Cheddar helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Hard Salami & Cheddar supports bone health.
Calcium in Hard Salami & Cheddar is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Hard Salami & Cheddar supports muscle function.
Calcium in Hard Salami & Cheddar plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Hard Salami & Cheddar supports heart health.
Calcium in Hard Salami & Cheddar helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Hard Salami & Cheddar supports nerve transmission.
Calcium in Hard Salami & Cheddar is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Hard Salami & Cheddar supports blood clotting.
Calcium in Hard Salami & Cheddar is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Hard Salami & Cheddar supports hormonal secretion.
Calcium in Hard Salami & Cheddar regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Hard Salami & Cheddar supports weight management.
Calcium in Hard Salami & Cheddar may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Hard Salami & Cheddar supports dental health.
Calcium in Hard Salami & Cheddar strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Hard Salami & Cheddar supports blood pressure regulation.
Calcium in Hard Salami & Cheddar, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Hard Salami & Cheddar supports fluid balance.
Maintains Fluid Balance in Hard Salami & Cheddar helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Hard Salami & Cheddar supports nerve function.
Supports Nerve Function in Hard Salami & Cheddar helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Hard Salami & Cheddar helps regulate blood pressure.
Regulates Blood Pressure in Hard Salami & Cheddar helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Hard Salami & Cheddar supports muscle function.
Aids Muscle Function in Hard Salami & Cheddar helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Hard Salami & Cheddar aids nutrient absorption.
Improves Nutrient Absorption in Hard Salami & Cheddar assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Hard Salami & Cheddar helps balance pH levels.
Balances pH Levels in Hard Salami & Cheddar helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Hard Salami & Cheddar supports bone health.
Supports Bone Health in Hard Salami & Cheddar helps retain calcium and prevent the loss of bone density over time.
How to burn 280 calories?
The amount of exercise required to burn off 1 package Hard Salami & Cheddar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.