Hard Salami & Cheddar

Jack Link's

Total Energy

280

kcal

0.71

% from carbs

22.7

% from protein

76.6

% from fats

In 71 g

% daily value


Total Fat

24g

36.9%


Saturated

10g

50%


Cholesterol

70mg

23.3%


Sodium, Na

830mg

36.1%


Potassium, K

170mg

3.6%


Total Carbohydrates

0.5g

0.2%


Sugars

0.5g

1%


Protein

16g

32%






Calcium, Ca

240mg


Iron, Fe

0.4mg


Vitamin A, IU

200IU


Vitamin D (D2 + D3), International Units

12IU


Vitamin D (D2 + D3)

0.3UG



Sugars, added

0.5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hard Salami & Cheddar

A typical serving 1 package of Hard Salami & Cheddar (71 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hard Salami & Cheddar depends on the ingredients and preparation method. On average, one serving 1 package (71 grams) of Hard Salami & Cheddar contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hard Salami & Cheddar depends on the ingredients exists in it. On average, 1 package of Hard Salami & Cheddar (about 71 grams) contains approximately 16 grams of protein.

On average, 1 package (about 71 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 71 grams) contains about 0.5 grams of carbohydrates.

Hard Salami & Cheddar contains approximately 0 grams of fiber in 1 package (about 71 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 280 calories?

The amount of exercise required to burn off 1 package Hard Salami & Cheddar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.