Italian Style Recipe Sardinian Puffed Crackers

Lidl

Total Energy

130

kcal

65.04

% from carbs

13.01

% from protein

21.95

% from fats

In 30 g

% daily value

Total Fat

3g

4.6%

Sodium, Na

290mg

12.6%

Total Carbohydrates

20g

7.3%

Fiber

1g

3.6%

Protein

4g

8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Italian Style Recipe Sardinian Puffed Crackers

A typical serving 30 crackers of Italian Style Recipe Sardinian Puffed Crackers (30 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Italian Style Recipe Sardinian Puffed Crackers depends on the ingredients and preparation method. On average, one serving 30 crackers (30 grams) of Italian Style Recipe Sardinian Puffed Crackers contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Italian Style Recipe Sardinian Puffed Crackers depends on the ingredients exists in it. On average, 30 crackers of Italian Style Recipe Sardinian Puffed Crackers (about 30 grams) contains approximately 4 grams of protein.

On average, 30 crackers (about 30 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 30 crackers (about 30 grams) contains about 20 grams of carbohydrates.

Italian Style Recipe Sardinian Puffed Crackers contains approximately 1 grams of fiber in 30 crackers (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Coffee Creamer, Italian Style

Lidl

35 kcal

Skinless Chicken Sausage, Italian Style

Lidl

90 kcal

Stewed Tomatoes, Italian Style Basil, Garlic & Oregano

Lidl

40 kcal

Classic Crackers

Lidl

70 kcal

Pizza, BBQ Chicken Recipe

Lidl

300 kcal

Hearty Italian Style Wedding Soup

Lidl US

120 kcal

Woven Crackers, Original

Lidl

120 kcal

Star Puffed Crackers

Made Good

140 kcal

Crackers, Star Puffed

MadeGood

150 kcal

Rosemary Italian Style Crackers

Trader Giotto's

100 kcal

Essentials Dressing, Italian

Lidl

50 kcal

Italian Style Meatball, Abruzzese Recipe

Carando

320 kcal

Penguin Baked Snack Crackers

Lidl

140 kcal

Crispy Thin Crust Pizza, BBQ Recipe Chicken

Lidl

330 kcal

Zesty Italian Light Dressing

Lidl

35 kcal

Garlic And Chive Pita Crackers

Lidl

150 kcal

Pane Di Musica Sardinian Feathery Light Crackers

Mitica

150 kcal

Karate Teriyaki Japanese-style Asian Style Marinade

Lidl

30 kcal

Country Style Biscuits

Lidl

110 kcal

Puffed Cakes Snack Crackers

Suzie's

45 kcal

Dressing, Italian Vinaigrette, Rustic Italian

Lidl US

140 kcal

Italian Recipe Meatless Beef-Style Meatballs

Good & Gather

170 kcal

Spicy Sicilian Recipe Italian Style Meatballs

Carando

330 kcal

How to burn 130 calories?

The amount of exercise required to burn off 30 crackers Italian Style Recipe Sardinian Puffed Crackers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.