Skinless Chicken Sausage, Italian Style

Lidl

49.74

% from protein

8.29

% from carbs

8.29

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 68 g(68g)
Amount per serving
Calories
90
% Daily value*
Total Fat 4.5 g
6.9%
Saturated 0.5 g
2.5%
Cholesterol 50 mg
16.7%
Sodium, Na 520 mg
22.6%
Total Carbohydrates 2 g
0.7%
Fiber 1 g
3.6%
Sugars 1 g
2%
Protein 12 g
24%
Vitamin A 300 IU
Vitamin C 1.2 mg
Calcium 0 mg
Iron 0.4 mg

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Skinless Chicken Sausage, Italian Style Nutrients FAQs

Nutrients

What is the calorie content of Skinless Chicken Sausage, Italian Style?

A typical serving 1 link (68 grams) of Skinless Chicken Sausage, Italian Style contains approximately 90 calories.

You can check the exact calorie content by logging Skinless Chicken Sausage, Italian Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Skinless Chicken Sausage, Italian Style have?

The amount of fat in Skinless Chicken Sausage, Italian Style depends on the ingredients and preparation method. On average, one serving 1 link (68 grams) of Skinless Chicken Sausage, Italian Style contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Skinless Chicken Sausage, Italian Style have?

The protein content in Skinless Chicken Sausage, Italian Style depends on the ingredients exists in it. On average, 1 link (68 grams) of Skinless Chicken Sausage, Italian Style contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Skinless Chicken Sausage, Italian Style, Download Nutribit app for healthier you!

How much sugar does a Skinless Chicken Sausage, Italian Style have?

On average, 1 link (68 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Skinless Chicken Sausage, Italian Style.

How Much carbohydrates (carbs) is in Skinless Chicken Sausage, Italian Style?

The amount of carbohydrates (carbs) in Skinless Chicken Sausage, Italian Style depends on its serving size and preparation. On average, 1 link (68 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Skinless Chicken Sausage, Italian Style.

How Much Fiber is in Skinless Chicken Sausage, Italian Style?

Skinless Chicken Sausage, Italian Style contains approximately 1 grams of fiber in 1 link (68 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Skinless Chicken Sausage, Italian Style for healthier you!

What vitamins and minerals are in a Skinless Chicken Sausage, Italian Style?

Vitamins in Skinless Chicken Sausage, Italian Style:

  • Vitamin A:Skinless Chicken Sausage, Italian Style has 300 IU of Vitamin A.
  • Vitamin C:Skinless Chicken Sausage, Italian Style has 1.2 mg of Vitamin C.

Skinless Chicken Sausage, Italian Style contains following minerals:

  • Skinless Chicken Sausage, Italian Style has 520mg of Sodium, Na.
  • Skinless Chicken Sausage, Italian Style has 0.36mg of Iron.

General

Does Skinless Chicken Sausage, Italian Style contain caffeine?

Skinless Chicken Sausage, Italian Style does not contain any caffeine.

Does Skinless Chicken Sausage, Italian Style contain alcohol?

Skinless Chicken Sausage, Italian Style does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Skinless Chicken Sausage, Italian Style?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Skinless Chicken Sausage, Italian Style and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Skinless Chicken Sausage, Italian Style quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Skinless Chicken Sausage, Italian Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Skinless Chicken Sausage, Italian Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Skinless Chicken Sausage, Italian Style for free?

Yes! Since Skinless Chicken Sausage, Italian Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Skinless Chicken Sausage, Italian Style with water tracking feature?

Nutribit automatically calculates the water content of Skinless Chicken Sausage, Italian Style and adds it to your daily hydration log. Simply log Skinless Chicken Sausage, Italian Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Skinless Chicken Sausage, Italian Style as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Skinless Chicken Sausage, Italian Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Skinless Chicken Sausage, Italian Style nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Skinless Chicken Sausage, Italian Style data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Skinless Chicken Sausage, Italian Style

Protein in Skinless Chicken Sausage, Italian Style supports building and repairing tissues.

Builds and repairs tissues in Skinless Chicken Sausage, Italian Style is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Skinless Chicken Sausage, Italian Style supports immune function.

Supports immune function in Skinless Chicken Sausage, Italian Style is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Skinless Chicken Sausage, Italian Style helps regulate enzymes and hormones.

Regulates enzymes and hormones in Skinless Chicken Sausage, Italian Style is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Skinless Chicken Sausage, Italian Style provides energy.

Provides energy in Skinless Chicken Sausage, Italian Style can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Skinless Chicken Sausage, Italian Style supports muscle growth and strength.

Supports muscle growth and strength in Skinless Chicken Sausage, Italian Style is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Skinless Chicken Sausage, Italian Style helps in weight management.

Helps in weight management in Skinless Chicken Sausage, Italian Style promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Skinless Chicken Sausage, Italian Style aids in the production of hemoglobin.

Aids in the production of hemoglobin in Skinless Chicken Sausage, Italian Style is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Skinless Chicken Sausage, Italian Style supports bone health.

Supports bone health in Skinless Chicken Sausage, Italian Style plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Skinless Chicken Sausage, Italian Style improves skin, hair, and nails.

Improves skin, hair, and nails in Skinless Chicken Sausage, Italian Style is essential for the health and growth of hair, skin, and nails.

Protein in Skinless Chicken Sausage, Italian Style regulates blood sugar levels.

Regulates blood sugar levels in Skinless Chicken Sausage, Italian Style helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Skinless Chicken Sausage, Italian Style supports fluid balance.

Maintains Fluid Balance in Skinless Chicken Sausage, Italian Style helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Skinless Chicken Sausage, Italian Style supports nerve function.

Supports Nerve Function in Skinless Chicken Sausage, Italian Style helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Skinless Chicken Sausage, Italian Style helps regulate blood pressure.

Regulates Blood Pressure in Skinless Chicken Sausage, Italian Style helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Skinless Chicken Sausage, Italian Style supports muscle function.

Aids Muscle Function in Skinless Chicken Sausage, Italian Style helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Skinless Chicken Sausage, Italian Style aids nutrient absorption.

Improves Nutrient Absorption in Skinless Chicken Sausage, Italian Style assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Skinless Chicken Sausage, Italian Style helps balance pH levels.

Balances pH Levels in Skinless Chicken Sausage, Italian Style helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Skinless Chicken Sausage, Italian Style supports bone health.

Supports Bone Health in Skinless Chicken Sausage, Italian Style helps retain calcium and prevent the loss of bone density over time.

How to burn 90 calories?

The amount of exercise required to burn off 1 link Skinless Chicken Sausage, Italian Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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