Bio Organic Yoghurt
Milbona
0
% from protein100
% from carbs100
% from fatNutrition Facts
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Bio Organic Yoghurt Nutrients FAQs
Nutrients
- Bio Organic Yoghurt has 500mg of Sodium, Na.
What is the calorie content of Bio Organic Yoghurt?
A typical serving 32 pieces (28 grams) of Bio Organic Yoghurt contains approximately 5 calories.
You can check the exact calorie content by logging Bio Organic Yoghurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bio Organic Yoghurt have?
The amount of fat in Bio Organic Yoghurt depends on the ingredients and preparation method. On average, one serving 32 pieces (28 grams) of Bio Organic Yoghurt contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bio Organic Yoghurt have?
The protein content in Bio Organic Yoghurt depends on the ingredients exists in it. On average, 32 pieces (28 grams) of Bio Organic Yoghurt contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from Bio Organic Yoghurt, Download Nutribit app for healthier you!
How much sugar does a Bio Organic Yoghurt have?
On average, 32 pieces (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bio Organic Yoghurt.
How Much carbohydrates (carbs) is in Bio Organic Yoghurt?
The amount of carbohydrates (carbs) in Bio Organic Yoghurt depends on its serving size and preparation. On average, 32 pieces (28 grams) contains about 0.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bio Organic Yoghurt.
How Much Fiber is in Bio Organic Yoghurt?
Bio Organic Yoghurt contains approximately 0 grams of fiber in 32 pieces (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bio Organic Yoghurt for healthier you!
What vitamins and minerals are in a Bio Organic Yoghurt?
Bio Organic Yoghurt contains following minerals:
General
Does Bio Organic Yoghurt contain caffeine?
Bio Organic Yoghurt does not contain any caffeine.
Does Bio Organic Yoghurt contain alcohol?
Bio Organic Yoghurt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bio Organic Yoghurt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bio Organic Yoghurt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bio Organic Yoghurt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bio Organic Yoghurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bio Organic Yoghurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bio Organic Yoghurt for free?
Yes absolutely, Since Bio Organic Yoghurt does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bio Organic Yoghurt with water tracking feature?
Bio Organic Yoghurt does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Bio Organic Yoghurt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bio Organic Yoghurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bio Organic Yoghurt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bio Organic Yoghurt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bio Organic Yoghurt
Sodium, Na in Bio Organic Yoghurt supports fluid balance.
Maintains Fluid Balance in Bio Organic Yoghurt helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Bio Organic Yoghurt supports nerve function.
Supports Nerve Function in Bio Organic Yoghurt helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Bio Organic Yoghurt helps regulate blood pressure.
Regulates Blood Pressure in Bio Organic Yoghurt helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Bio Organic Yoghurt supports muscle function.
Aids Muscle Function in Bio Organic Yoghurt helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Bio Organic Yoghurt aids nutrient absorption.
Improves Nutrient Absorption in Bio Organic Yoghurt assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Bio Organic Yoghurt helps balance pH levels.
Balances pH Levels in Bio Organic Yoghurt helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Bio Organic Yoghurt supports bone health.
Supports Bone Health in Bio Organic Yoghurt helps retain calcium and prevent the loss of bone density over time.
How to burn 5 calories?
The amount of exercise required to burn off 32 pieces Bio Organic Yoghurt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.