Creamy Greek Style Coconut Yogurt

Milbona

Total Energy

230.5

kcal

33.02

% from carbs

10.2

% from protein

56.78

% from fats

In 150 g

% daily value

Total Fat

14.6g

22.5%

Saturated

10.1g

50.5%

Sodium, Na

60mg

2.6%

Total Carbohydrates

19.1g

6.9%

Fiber

1.2g

4.3%

Sugars

18.2g

36.4%

Protein

5.9g

11.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Creamy Greek Style Coconut Yogurt

A typical serving 0.33 pot of Creamy Greek Style Coconut Yogurt (150 grams) contains approximately 230.49 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Creamy Greek Style Coconut Yogurt depends on the ingredients and preparation method. On average, one serving 0.33 pot (150 grams) of Creamy Greek Style Coconut Yogurt contains approximately 14.6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Creamy Greek Style Coconut Yogurt depends on the ingredients exists in it. On average, 0.33 pot of Creamy Greek Style Coconut Yogurt (about 150 grams) contains approximately 5.9 grams of protein.

On average, 0.33 pot (about 150 grams) contains about 18.2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.33 pot (about 150 grams) contains about 19.1 grams of carbohydrates.

Creamy Greek Style Coconut Yogurt contains approximately 1.2 grams of fiber in 0.33 pot (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 231 calories?

The amount of exercise required to burn off 0.33 pot Creamy Greek Style Coconut Yogurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.