Creamy Greek Style Natural Yogurt

Milbona

Total Energy

156

kcal

14.86

% from carbs

13.07

% from protein

72.07

% from fats

In 125 g

% daily value

Total Fat

12.5g

19.2%

Saturated

8.4g

42%

Sodium, Na

52mg

2.3%

Total Carbohydrates

5.8g

2.1%

Fiber

0.6g

2.1%

Sugars

5.5g

11%

Protein

5.1g

10.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Creamy Greek Style Natural Yogurt

A typical serving 1 serving of Creamy Greek Style Natural Yogurt (125 grams) contains approximately 155.97 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Creamy Greek Style Natural Yogurt depends on the ingredients and preparation method. On average, one serving 1 serving (125 grams) of Creamy Greek Style Natural Yogurt contains approximately 12.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Creamy Greek Style Natural Yogurt depends on the ingredients exists in it. On average, 1 serving of Creamy Greek Style Natural Yogurt (about 125 grams) contains approximately 5.1 grams of protein.

On average, 1 serving (about 125 grams) contains about 5.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 125 grams) contains about 5.8 grams of carbohydrates.

Creamy Greek Style Natural Yogurt contains approximately 0.6 grams of fiber in 1 serving (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 156 calories?

The amount of exercise required to burn off 1 serving Creamy Greek Style Natural Yogurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.