Pork Loin Chop, Hickory Smoked, Boneless

Big Shoulders Smokehouse

57.83

% from protein

9.64

% from carbs

9.64

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
43.3
% Daily value*

Total Fat 1.5 g
2.3%

Saturated 0.5 g
2.5%

Cholesterol 16.7 mg
5.6%

Sodium, Na 120 mg
5.2%

Potassium, K 238.3 mg
5.1%

Total Carbohydrates 1 g
0.4%

Sugars 1 g
2%

Protein 6 g
12%

Vitamin D (D2 + D3) 0 UG

Calcium 6 mg

Iron 0.3 mg

Sugars, added 1 g

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Pork Loin Chop, Hickory Smoked, Boneless Nutrients FAQs

Nutrients

What is the calorie content of Pork Loin Chop, Hickory Smoked, Boneless?

A typical serving 3 oz (84 grams) of Pork Loin Chop, Hickory Smoked, Boneless contains approximately 130 calories.

You can check the exact calorie content by logging Pork Loin Chop, Hickory Smoked, Boneless in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pork Loin Chop, Hickory Smoked, Boneless have?

The amount of fat in Pork Loin Chop, Hickory Smoked, Boneless depends on the ingredients and preparation method. On average, one serving 3 oz (84 grams) of Pork Loin Chop, Hickory Smoked, Boneless contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pork Loin Chop, Hickory Smoked, Boneless have?

The protein content in Pork Loin Chop, Hickory Smoked, Boneless depends on the ingredients exists in it. On average, 3 oz (84 grams) of Pork Loin Chop, Hickory Smoked, Boneless contains approximately 18 grams of protein.

Know your exact protein requirement and how much protein you get from Pork Loin Chop, Hickory Smoked, Boneless, Download Nutribit app for healthier you!

How much sugar does a Pork Loin Chop, Hickory Smoked, Boneless have?

On average, 3 oz (84 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pork Loin Chop, Hickory Smoked, Boneless.

How Much carbohydrates (carbs) is in Pork Loin Chop, Hickory Smoked, Boneless?

The amount of carbohydrates (carbs) in Pork Loin Chop, Hickory Smoked, Boneless depends on its serving size and preparation. On average, 3 oz (84 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pork Loin Chop, Hickory Smoked, Boneless.

How Much Fiber is in Pork Loin Chop, Hickory Smoked, Boneless?

Pork Loin Chop, Hickory Smoked, Boneless contains approximately 0 grams of fiber in 3 oz (84 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pork Loin Chop, Hickory Smoked, Boneless for healthier you!

What vitamins and minerals are in a Pork Loin Chop, Hickory Smoked, Boneless?

Pork Loin Chop, Hickory Smoked, Boneless contains following minerals:

  • Pork Loin Chop, Hickory Smoked, Boneless has 18mg of Calcium.
  • Pork Loin Chop, Hickory Smoked, Boneless has 360mg of Sodium, Na.
  • Pork Loin Chop, Hickory Smoked, Boneless has 715mg of Potassium, K.
  • Pork Loin Chop, Hickory Smoked, Boneless has 1mg of Iron.

General

Does Pork Loin Chop, Hickory Smoked, Boneless contain caffeine?

Pork Loin Chop, Hickory Smoked, Boneless does not contain any caffeine.

Does Pork Loin Chop, Hickory Smoked, Boneless contain alcohol?

Pork Loin Chop, Hickory Smoked, Boneless does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pork Loin Chop, Hickory Smoked, Boneless?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pork Loin Chop, Hickory Smoked, Boneless and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pork Loin Chop, Hickory Smoked, Boneless quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pork Loin Chop, Hickory Smoked, Boneless in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pork Loin Chop, Hickory Smoked, Boneless and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pork Loin Chop, Hickory Smoked, Boneless for free?

Yes! Since Pork Loin Chop, Hickory Smoked, Boneless contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pork Loin Chop, Hickory Smoked, Boneless with water tracking feature?

Nutribit automatically calculates the water content of Pork Loin Chop, Hickory Smoked, Boneless and adds it to your daily hydration log. Simply log Pork Loin Chop, Hickory Smoked, Boneless in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pork Loin Chop, Hickory Smoked, Boneless as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pork Loin Chop, Hickory Smoked, Boneless and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pork Loin Chop, Hickory Smoked, Boneless nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pork Loin Chop, Hickory Smoked, Boneless data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pork Loin Chop, Hickory Smoked, Boneless

Protein in Pork Loin Chop, Hickory Smoked, Boneless supports building and repairing tissues.

Builds and repairs tissues in Pork Loin Chop, Hickory Smoked, Boneless is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pork Loin Chop, Hickory Smoked, Boneless supports immune function.

Supports immune function in Pork Loin Chop, Hickory Smoked, Boneless is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pork Loin Chop, Hickory Smoked, Boneless helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pork Loin Chop, Hickory Smoked, Boneless is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pork Loin Chop, Hickory Smoked, Boneless provides energy.

Provides energy in Pork Loin Chop, Hickory Smoked, Boneless can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pork Loin Chop, Hickory Smoked, Boneless supports muscle growth and strength.

Supports muscle growth and strength in Pork Loin Chop, Hickory Smoked, Boneless is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pork Loin Chop, Hickory Smoked, Boneless helps in weight management.

Helps in weight management in Pork Loin Chop, Hickory Smoked, Boneless promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pork Loin Chop, Hickory Smoked, Boneless aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pork Loin Chop, Hickory Smoked, Boneless is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pork Loin Chop, Hickory Smoked, Boneless supports bone health.

Supports bone health in Pork Loin Chop, Hickory Smoked, Boneless plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pork Loin Chop, Hickory Smoked, Boneless improves skin, hair, and nails.

Improves skin, hair, and nails in Pork Loin Chop, Hickory Smoked, Boneless is essential for the health and growth of hair, skin, and nails.

Protein in Pork Loin Chop, Hickory Smoked, Boneless regulates blood sugar levels.

Regulates blood sugar levels in Pork Loin Chop, Hickory Smoked, Boneless helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Pork Loin Chop, Hickory Smoked, Boneless supports fluid balance.

Maintains Fluid Balance in Pork Loin Chop, Hickory Smoked, Boneless helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pork Loin Chop, Hickory Smoked, Boneless supports nerve function.

Supports Nerve Function in Pork Loin Chop, Hickory Smoked, Boneless helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pork Loin Chop, Hickory Smoked, Boneless helps regulate blood pressure.

Regulates Blood Pressure in Pork Loin Chop, Hickory Smoked, Boneless helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pork Loin Chop, Hickory Smoked, Boneless supports muscle function.

Aids Muscle Function in Pork Loin Chop, Hickory Smoked, Boneless helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pork Loin Chop, Hickory Smoked, Boneless aids nutrient absorption.

Improves Nutrient Absorption in Pork Loin Chop, Hickory Smoked, Boneless assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pork Loin Chop, Hickory Smoked, Boneless helps balance pH levels.

Balances pH Levels in Pork Loin Chop, Hickory Smoked, Boneless helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pork Loin Chop, Hickory Smoked, Boneless supports bone health.

Supports Bone Health in Pork Loin Chop, Hickory Smoked, Boneless helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Pork Loin Chop, Hickory Smoked, Boneless supports heart health.

Supports Heart Health in Pork Loin Chop, Hickory Smoked, Boneless helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in Pork Loin Chop, Hickory Smoked, Boneless supports muscle function.

Muscle Function in Pork Loin Chop, Hickory Smoked, Boneless plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Pork Loin Chop, Hickory Smoked, Boneless supports bone health.

Bone Health in Pork Loin Chop, Hickory Smoked, Boneless helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Pork Loin Chop, Hickory Smoked, Boneless supports fluid balance.

Fluid Balance in Pork Loin Chop, Hickory Smoked, Boneless helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Pork Loin Chop, Hickory Smoked, Boneless supports nerve function.

Nerve Function in Pork Loin Chop, Hickory Smoked, Boneless is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Pork Loin Chop, Hickory Smoked, Boneless reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Pork Loin Chop, Hickory Smoked, Boneless may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Pork Loin Chop, Hickory Smoked, Boneless helps regulate blood sugar.

Regulates Blood Sugar in Pork Loin Chop, Hickory Smoked, Boneless helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Pork Loin Chop, Hickory Smoked, Boneless reduces water retention.

Reduces Water Retention in Pork Loin Chop, Hickory Smoked, Boneless helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Pork Loin Chop, Hickory Smoked, Boneless helps reduce hypertension.

Adequate Reduces Hypertension in Pork Loin Chop, Hickory Smoked, Boneless intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 130 calories?

The amount of exercise required to burn off 3 oz Pork Loin Chop, Hickory Smoked, Boneless

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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