Yoghurt, Strawberry & Cream
Noosa
16.53
% from protein46.28
% from carbs46.28
% from fatNutrition Facts
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Yoghurt, Strawberry & Cream Nutrients FAQs
Nutrients
- Vitamin A:Yoghurt, Strawberry & Cream has 400 IU of Vitamin A.
- Yoghurt, Strawberry & Cream has 260mg of Calcium.
- Yoghurt, Strawberry & Cream has 55mg of Sodium, Na.
What is the calorie content of Yoghurt, Strawberry & Cream?
A typical serving 1 cup (99 grams) of Yoghurt, Strawberry & Cream contains approximately 120 calories.
You can check the exact calorie content by logging Yoghurt, Strawberry & Cream in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Yoghurt, Strawberry & Cream have?
The amount of fat in Yoghurt, Strawberry & Cream depends on the ingredients and preparation method. On average, one serving 1 cup (99 grams) of Yoghurt, Strawberry & Cream contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Yoghurt, Strawberry & Cream have?
The protein content in Yoghurt, Strawberry & Cream depends on the ingredients exists in it. On average, 1 cup (99 grams) of Yoghurt, Strawberry & Cream contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Yoghurt, Strawberry & Cream, Download Nutribit app for healthier you!
How much sugar does a Yoghurt, Strawberry & Cream have?
On average, 1 cup (99 grams) contains about 13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yoghurt, Strawberry & Cream.
How Much carbohydrates (carbs) is in Yoghurt, Strawberry & Cream?
The amount of carbohydrates (carbs) in Yoghurt, Strawberry & Cream depends on its serving size and preparation. On average, 1 cup (99 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Yoghurt, Strawberry & Cream.
How Much Fiber is in Yoghurt, Strawberry & Cream?
Yoghurt, Strawberry & Cream contains approximately 0 grams of fiber in 1 cup (99 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Yoghurt, Strawberry & Cream for healthier you!
What vitamins and minerals are in a Yoghurt, Strawberry & Cream?
Vitamins in Yoghurt, Strawberry & Cream:
Yoghurt, Strawberry & Cream contains following minerals:
General
Does Yoghurt, Strawberry & Cream contain caffeine?
Yoghurt, Strawberry & Cream does not contain any caffeine.
Does Yoghurt, Strawberry & Cream contain alcohol?
Yoghurt, Strawberry & Cream does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Yoghurt, Strawberry & Cream?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yoghurt, Strawberry & Cream and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Yoghurt, Strawberry & Cream quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Yoghurt, Strawberry & Cream in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yoghurt, Strawberry & Cream and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Yoghurt, Strawberry & Cream for free?
Yes! Since Yoghurt, Strawberry & Cream contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Yoghurt, Strawberry & Cream with water tracking feature?
Nutribit automatically calculates the water content of Yoghurt, Strawberry & Cream and adds it to your daily hydration log. Simply log Yoghurt, Strawberry & Cream in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Yoghurt, Strawberry & Cream as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Yoghurt, Strawberry & Cream and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Yoghurt, Strawberry & Cream nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Yoghurt, Strawberry & Cream data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Yoghurt, Strawberry & Cream
Calcium in Yoghurt, Strawberry & Cream supports bone health.
Calcium in Yoghurt, Strawberry & Cream is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Yoghurt, Strawberry & Cream supports muscle function.
Calcium in Yoghurt, Strawberry & Cream plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Yoghurt, Strawberry & Cream supports heart health.
Calcium in Yoghurt, Strawberry & Cream helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Yoghurt, Strawberry & Cream supports nerve transmission.
Calcium in Yoghurt, Strawberry & Cream is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Yoghurt, Strawberry & Cream supports blood clotting.
Calcium in Yoghurt, Strawberry & Cream is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Yoghurt, Strawberry & Cream supports hormonal secretion.
Calcium in Yoghurt, Strawberry & Cream regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Yoghurt, Strawberry & Cream supports weight management.
Calcium in Yoghurt, Strawberry & Cream may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Yoghurt, Strawberry & Cream supports dental health.
Calcium in Yoghurt, Strawberry & Cream strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Yoghurt, Strawberry & Cream supports blood pressure regulation.
Calcium in Yoghurt, Strawberry & Cream, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 120 calories?
The amount of exercise required to burn off 1 cup Yoghurt, Strawberry & Cream
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.