Sports Recovery Shake, Chocolate

For Goodness Shakes

Total Energy

330.3

kcal

63.94

% from carbs

21.4

% from protein

14.66

% from fats

In 475 g

% daily value

Total Fat

5.3g

8.2%

Saturated

3.3g

16.5%

Sodium, Na

0.7mg

Total Carbohydrates

52g

18.9%

Fiber

2.6g

9.3%

Sugars

49.7g

99.4%

Protein

17.4g

34.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sports Recovery Shake, Chocolate

A typical serving 475 ml of Sports Recovery Shake, Chocolate (475 grams) contains approximately 330.32 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sports Recovery Shake, Chocolate depends on the ingredients and preparation method. On average, one serving 475 ml (475 grams) of Sports Recovery Shake, Chocolate contains approximately 5.3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sports Recovery Shake, Chocolate depends on the ingredients exists in it. On average, 475 ml of Sports Recovery Shake, Chocolate (about 475 grams) contains approximately 17.4 grams of protein.

On average, 475 ml (about 475 grams) contains about 49.7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 475 ml (about 475 grams) contains about 52 grams of carbohydrates.

Sports Recovery Shake, Chocolate contains approximately 2.6 grams of fiber in 475 ml (about 475 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 330 calories?

The amount of exercise required to burn off 475 ml Sports Recovery Shake, Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.