Creamy Chocolate Shakes

Atkins

56.6

% from protein

9.43

% from carbs

9.43

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 500 g(500g)
Amount per serving
Calories
210
% Daily value*

Total Fat 8 g
12.3%

Saturated 1 g
5%

Polyunsaturated 0.5 g

Monounsaturated 6 g

Cholesterol 10 mg
3.3%

Sodium, Na 290 mg
12.6%

Potassium, K 650 mg
13.8%

Total Carbohydrates 5 g
1.8%

Fiber 2 g
7.1%

Protein 30 g
60%

Vitamin D 244 IU

Vitamin D (D2 + D3) 6.1 UG

Calcium 700 mg

Iron 3.4 mg

Sugars, added 0 g

Creamy Chocolate Shakes Nutrients FAQs

Nutrients

What is the calorie content of Creamy Chocolate Shakes?

A typical serving 1 shake (500 grams) of Creamy Chocolate Shakes contains approximately 210 calories.

You can check the exact calorie content by logging Creamy Chocolate Shakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Creamy Chocolate Shakes have?

The amount of fat in Creamy Chocolate Shakes depends on the ingredients and preparation method. On average, one serving 1 shake (500 grams) of Creamy Chocolate Shakes contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Creamy Chocolate Shakes have?

The protein content in Creamy Chocolate Shakes depends on the ingredients exists in it. On average, 1 shake (500 grams) of Creamy Chocolate Shakes contains approximately 30 grams of protein.

Know your exact protein requirement and how much protein you get from Creamy Chocolate Shakes, Download Nutribit app for healthier you!

How much sugar does a Creamy Chocolate Shakes have?

On average, 1 shake (500 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Creamy Chocolate Shakes.

How Much carbohydrates (carbs) is in Creamy Chocolate Shakes?

The amount of carbohydrates (carbs) in Creamy Chocolate Shakes depends on its serving size and preparation. On average, 1 shake (500 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Creamy Chocolate Shakes.

How Much Fiber is in Creamy Chocolate Shakes?

Creamy Chocolate Shakes contains approximately 2 grams of fiber in 1 shake (500 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Creamy Chocolate Shakes for healthier you!

What vitamins and minerals are in a Creamy Chocolate Shakes?

Vitamins in Creamy Chocolate Shakes:

  • Vitamin D:Creamy Chocolate Shakes has 244 IU of Vitamin D.

Creamy Chocolate Shakes contains following minerals:

  • Creamy Chocolate Shakes has 700mg of Calcium.
  • Creamy Chocolate Shakes has 290mg of Sodium, Na.
  • Creamy Chocolate Shakes has 650mg of Potassium, K.
  • Creamy Chocolate Shakes has 3.4mg of Iron.

General

Does Creamy Chocolate Shakes contain caffeine?

Creamy Chocolate Shakes does not contain any caffeine.

Does Creamy Chocolate Shakes contain alcohol?

Creamy Chocolate Shakes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Creamy Chocolate Shakes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Creamy Chocolate Shakes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Creamy Chocolate Shakes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Creamy Chocolate Shakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Creamy Chocolate Shakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Creamy Chocolate Shakes for free?

Yes absolutely, Since Creamy Chocolate Shakes does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Creamy Chocolate Shakes with water tracking feature?

Creamy Chocolate Shakes does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Creamy Chocolate Shakes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Creamy Chocolate Shakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Creamy Chocolate Shakes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Creamy Chocolate Shakes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Creamy Chocolate Shakes

Protein and Vitamin D in Creamy Chocolate Shakes supports bone health.

  • Protein in Creamy Chocolate Shakes plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin D in Creamy Chocolate Shakes helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Creamy Chocolate Shakes supports building and repairing tissues.

Builds and repairs tissues in Creamy Chocolate Shakes is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Creamy Chocolate Shakes supports immune function.

Supports immune function in Creamy Chocolate Shakes is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Creamy Chocolate Shakes helps regulate enzymes and hormones.

Regulates enzymes and hormones in Creamy Chocolate Shakes is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Creamy Chocolate Shakes provides energy.

Provides energy in Creamy Chocolate Shakes can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Creamy Chocolate Shakes supports muscle growth and strength.

Supports muscle growth and strength in Creamy Chocolate Shakes is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Creamy Chocolate Shakes helps in weight management.

Helps in weight management in Creamy Chocolate Shakes promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Creamy Chocolate Shakes aids in the production of hemoglobin.

Aids in the production of hemoglobin in Creamy Chocolate Shakes is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Creamy Chocolate Shakes improves skin, hair, and nails.

Improves skin, hair, and nails in Creamy Chocolate Shakes is essential for the health and growth of hair, skin, and nails.

Protein in Creamy Chocolate Shakes regulates blood sugar levels.

Regulates blood sugar levels in Creamy Chocolate Shakes helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin D in Creamy Chocolate Shakes boosts the immune system

Vitamin D in Creamy Chocolate Shakes enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Creamy Chocolate Shakes improves muscle function

Vitamin D in Creamy Chocolate Shakes is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Creamy Chocolate Shakes promotes cardiovascular health

Vitamin D in Creamy Chocolate Shakes may help regulate blood pressure and support overall heart health.

Vitamin D in Creamy Chocolate Shakes reduces the risk of certain diseases

Adequate levels of Vitamin D in Creamy Chocolate Shakes are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Creamy Chocolate Shakes supports mental health

Vitamin D in Creamy Chocolate Shakes deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Creamy Chocolate Shakes aids in weight management

Studies suggest Vitamin D in Creamy Chocolate Shakes may help regulate body weight and reduce fat accumulation.

Vitamin D in Creamy Chocolate Shakes improves insulin sensitivity

Vitamin D in Creamy Chocolate Shakes plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Creamy Chocolate Shakes supports prenatal health

Vitamin D in Creamy Chocolate Shakes is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in Creamy Chocolate Shakes supports bone health.

Calcium in Creamy Chocolate Shakes is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Creamy Chocolate Shakes supports muscle function.

Calcium in Creamy Chocolate Shakes plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Creamy Chocolate Shakes supports heart health.

Calcium in Creamy Chocolate Shakes helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Creamy Chocolate Shakes supports nerve transmission.

Calcium in Creamy Chocolate Shakes is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Creamy Chocolate Shakes supports blood clotting.

Calcium in Creamy Chocolate Shakes is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Creamy Chocolate Shakes supports hormonal secretion.

Calcium in Creamy Chocolate Shakes regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Creamy Chocolate Shakes supports weight management.

Calcium in Creamy Chocolate Shakes may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Creamy Chocolate Shakes supports dental health.

Calcium in Creamy Chocolate Shakes strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Creamy Chocolate Shakes supports blood pressure regulation.

Calcium in Creamy Chocolate Shakes, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 210 calories?

The amount of exercise required to burn off 1 shake Creamy Chocolate Shakes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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