Steak Stir-Fry

Plated

Total Energy

630

kcal

49.84

% from carbs

23.95

% from protein

26.21

% from fats

In 482 g

% daily value

Total Fat

18g

27.7%

Saturated

3g

15%

Cholesterol

85mg

28.3%

Sodium, Na

1980mg

86.1%

Potassium, K

917mg

19.5%

Total Carbohydrates

77g

28%

Fiber

3g

10.7%

Sugars

12g

24%

Protein

37g

74%

Calcium, Ca

47mg

Iron, Fe

7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Steak Stir-Fry

A typical serving 0.5 container of Steak Stir-Fry (482 grams) contains approximately 630 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Steak Stir-Fry depends on the ingredients and preparation method. On average, one serving 0.5 container (482 grams) of Steak Stir-Fry contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Steak Stir-Fry depends on the ingredients exists in it. On average, 0.5 container of Steak Stir-Fry (about 482 grams) contains approximately 37 grams of protein.

On average, 0.5 container (about 482 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 container (about 482 grams) contains about 77 grams of carbohydrates.

Steak Stir-Fry contains approximately 3 grams of fiber in 0.5 container (about 482 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 630 calories?

The amount of exercise required to burn off 0.5 container Steak Stir-Fry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.