Grouper Fillets, Wild Caught All Natural
Wal-Mart Stores
90.72
% from protein0
% from carbs0
% from fatNutrition Facts
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Grouper Fillets, Wild Caught All Natural Nutrients FAQs
Nutrients
- Vitamin A:Grouper Fillets, Wild Caught All Natural has 200 IU of Vitamin A.
- Grouper Fillets, Wild Caught All Natural has 46mg of Calcium.
- Grouper Fillets, Wild Caught All Natural has 90mg of Sodium, Na.
- Grouper Fillets, Wild Caught All Natural has 822mg of Potassium, K.
- Grouper Fillets, Wild Caught All Natural has 2mg of Iron.
What is the calorie content of Grouper Fillets, Wild Caught All Natural?
A typical serving 1 fillet (168 grams) of Grouper Fillets, Wild Caught All Natural contains approximately 160 calories.
You can check the exact calorie content by logging Grouper Fillets, Wild Caught All Natural in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Grouper Fillets, Wild Caught All Natural have?
The amount of fat in Grouper Fillets, Wild Caught All Natural depends on the ingredients and preparation method. On average, one serving 1 fillet (168 grams) of Grouper Fillets, Wild Caught All Natural contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Grouper Fillets, Wild Caught All Natural have?
The protein content in Grouper Fillets, Wild Caught All Natural depends on the ingredients exists in it. On average, 1 fillet (168 grams) of Grouper Fillets, Wild Caught All Natural contains approximately 33 grams of protein.
Know your exact protein requirement and how much protein you get from Grouper Fillets, Wild Caught All Natural, Download Nutribit app for healthier you!
How much sugar does a Grouper Fillets, Wild Caught All Natural have?
On average, 1 fillet (168 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grouper Fillets, Wild Caught All Natural.
How Much carbohydrates (carbs) is in Grouper Fillets, Wild Caught All Natural?
The amount of carbohydrates (carbs) in Grouper Fillets, Wild Caught All Natural depends on its serving size and preparation. On average, 1 fillet (168 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Grouper Fillets, Wild Caught All Natural.
How Much Fiber is in Grouper Fillets, Wild Caught All Natural?
Grouper Fillets, Wild Caught All Natural contains approximately 0 grams of fiber in 1 fillet (168 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Grouper Fillets, Wild Caught All Natural for healthier you!
What vitamins and minerals are in a Grouper Fillets, Wild Caught All Natural?
Vitamins in Grouper Fillets, Wild Caught All Natural:
Grouper Fillets, Wild Caught All Natural contains following minerals:
General
Does Grouper Fillets, Wild Caught All Natural contain caffeine?
Grouper Fillets, Wild Caught All Natural does not contain any caffeine.
Does Grouper Fillets, Wild Caught All Natural contain alcohol?
Grouper Fillets, Wild Caught All Natural does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Grouper Fillets, Wild Caught All Natural?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grouper Fillets, Wild Caught All Natural and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Grouper Fillets, Wild Caught All Natural quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Grouper Fillets, Wild Caught All Natural in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grouper Fillets, Wild Caught All Natural and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Grouper Fillets, Wild Caught All Natural for free?
Yes absolutely, Since Grouper Fillets, Wild Caught All Natural does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Grouper Fillets, Wild Caught All Natural with water tracking feature?
Grouper Fillets, Wild Caught All Natural does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Grouper Fillets, Wild Caught All Natural as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Grouper Fillets, Wild Caught All Natural and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Grouper Fillets, Wild Caught All Natural nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Grouper Fillets, Wild Caught All Natural data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Grouper Fillets, Wild Caught All Natural
Protein in Grouper Fillets, Wild Caught All Natural supports building and repairing tissues.
Builds and repairs tissues in Grouper Fillets, Wild Caught All Natural is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Grouper Fillets, Wild Caught All Natural supports immune function.
Supports immune function in Grouper Fillets, Wild Caught All Natural is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Grouper Fillets, Wild Caught All Natural helps regulate enzymes and hormones.
Regulates enzymes and hormones in Grouper Fillets, Wild Caught All Natural is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Grouper Fillets, Wild Caught All Natural provides energy.
Provides energy in Grouper Fillets, Wild Caught All Natural can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Grouper Fillets, Wild Caught All Natural supports muscle growth and strength.
Supports muscle growth and strength in Grouper Fillets, Wild Caught All Natural is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Grouper Fillets, Wild Caught All Natural helps in weight management.
Helps in weight management in Grouper Fillets, Wild Caught All Natural promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Grouper Fillets, Wild Caught All Natural aids in the production of hemoglobin.
Aids in the production of hemoglobin in Grouper Fillets, Wild Caught All Natural is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Grouper Fillets, Wild Caught All Natural supports bone health.
Supports bone health in Grouper Fillets, Wild Caught All Natural plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Grouper Fillets, Wild Caught All Natural improves skin, hair, and nails.
Improves skin, hair, and nails in Grouper Fillets, Wild Caught All Natural is essential for the health and growth of hair, skin, and nails.
Protein in Grouper Fillets, Wild Caught All Natural regulates blood sugar levels.
Regulates blood sugar levels in Grouper Fillets, Wild Caught All Natural helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Potassium, K in Grouper Fillets, Wild Caught All Natural supports heart health.
Supports Heart Health in Grouper Fillets, Wild Caught All Natural helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Grouper Fillets, Wild Caught All Natural supports muscle function.
Muscle Function in Grouper Fillets, Wild Caught All Natural plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Grouper Fillets, Wild Caught All Natural supports bone health.
Bone Health in Grouper Fillets, Wild Caught All Natural helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Grouper Fillets, Wild Caught All Natural supports fluid balance.
Fluid Balance in Grouper Fillets, Wild Caught All Natural helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Grouper Fillets, Wild Caught All Natural supports nerve function.
Nerve Function in Grouper Fillets, Wild Caught All Natural is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Grouper Fillets, Wild Caught All Natural reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Grouper Fillets, Wild Caught All Natural may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Grouper Fillets, Wild Caught All Natural helps regulate blood sugar.
Regulates Blood Sugar in Grouper Fillets, Wild Caught All Natural helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Grouper Fillets, Wild Caught All Natural reduces water retention.
Reduces Water Retention in Grouper Fillets, Wild Caught All Natural helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Grouper Fillets, Wild Caught All Natural helps reduce hypertension.
Adequate Reduces Hypertension in Grouper Fillets, Wild Caught All Natural intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 160 calories?
The amount of exercise required to burn off 1 fillet Grouper Fillets, Wild Caught All Natural
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.