Butternut Squash And Carrot Soup

Vegetarian

9.64

% from protein

57.83

% from carbs

57.83

% from fat
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Nutrition Facts

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Serving size
In 250 g(250g)
Amount per serving
Calories
80
% Daily value*

Total Fat 3 g
4.6%

Saturated 0.5 g
2.5%

Polyunsaturated 0.3 g

Monounsaturated 2.2 g

Sodium, Na 340 mg
14.8%

Potassium, K 360 mg
7.7%

Total Carbohydrates 12 g
4.4%

Fiber 3.5 g
12.5%

Sugars 7 g
14%

Starch 1.5 g

Protein 2 g
4%

Water 230 g

Vitamin A, RAE 200 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin E 2 MG_ATE

Vitamin C 10 mg

Biotin 0.5 UG

Folic acid 70 UG

Calcium 50 mg

Iron 1.8 mg

Magnesium 20 mg

Zinc 0.7 mg

Sucrose 2.3 g

Glucose 1.2 g

Butternut Squash And Carrot Soup Nutrients FAQs

Nutrients

What is the calorie content of Butternut Squash And Carrot Soup?

A typical serving 1 Bowl (250 grams) of Butternut Squash And Carrot Soup contains approximately 80 calories.

You can check the exact calorie content by logging Butternut Squash And Carrot Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Butternut Squash And Carrot Soup have?

The amount of fat in Butternut Squash And Carrot Soup depends on the ingredients and preparation method. On average, one serving 1 Bowl (250 grams) of Butternut Squash And Carrot Soup contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Butternut Squash And Carrot Soup have?

The protein content in Butternut Squash And Carrot Soup depends on the ingredients exists in it. On average, 1 Bowl (250 grams) of Butternut Squash And Carrot Soup contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Butternut Squash And Carrot Soup, Download Nutribit app for healthier you!

How much sugar does a Butternut Squash And Carrot Soup have?

On average, 1 Bowl (250 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Butternut Squash And Carrot Soup.

How Much carbohydrates (carbs) is in Butternut Squash And Carrot Soup?

The amount of carbohydrates (carbs) in Butternut Squash And Carrot Soup depends on its serving size and preparation. On average, 1 Bowl (250 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Butternut Squash And Carrot Soup.

How Much Fiber is in Butternut Squash And Carrot Soup?

Butternut Squash And Carrot Soup contains approximately 3.5 grams of fiber in 1 Bowl (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Butternut Squash And Carrot Soup for healthier you!

What vitamins and minerals are in a Butternut Squash And Carrot Soup?

Vitamins in Butternut Squash And Carrot Soup:

  • Vitamin C:Butternut Squash And Carrot Soup has 10 mg of Vitamin C.

Butternut Squash And Carrot Soup contains following minerals:

  • Butternut Squash And Carrot Soup has 50mg of Calcium.
  • Butternut Squash And Carrot Soup has 340mg of Sodium, Na.
  • Butternut Squash And Carrot Soup has 360mg of Potassium, K.
  • Butternut Squash And Carrot Soup has 1.8mg of Iron.

General

Does Butternut Squash And Carrot Soup contain caffeine?

Butternut Squash And Carrot Soup does not contain any caffeine.

Does Butternut Squash And Carrot Soup contain alcohol?

Butternut Squash And Carrot Soup does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Butternut Squash And Carrot Soup?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Butternut Squash And Carrot Soup and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Butternut Squash And Carrot Soup quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Butternut Squash And Carrot Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Butternut Squash And Carrot Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Butternut Squash And Carrot Soup for free?

Yes! Since Butternut Squash And Carrot Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Butternut Squash And Carrot Soup with water tracking feature?

Nutribit automatically calculates the water content of Butternut Squash And Carrot Soup and adds it to your daily hydration log. Simply log Butternut Squash And Carrot Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Butternut Squash And Carrot Soup as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Butternut Squash And Carrot Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Butternut Squash And Carrot Soup nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Butternut Squash And Carrot Soup data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Butternut Squash And Carrot Soup

How to burn 80 calories?

The amount of exercise required to burn off 1 Bowl Butternut Squash And Carrot Soup

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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