High Protein Quark with Fruit, Mango & Passionfruit
Fuel 10K
31.62
% from protein56.01
% from carbs56.01
% from fatNutrition Facts
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High Protein Quark with Fruit, Mango & Passionfruit Nutrients FAQs
Nutrients
- High Protein Quark with Fruit, Mango & Passionfruit has 56mg of Sodium, Na.
What is the calorie content of High Protein Quark with Fruit, Mango & Passionfruit?
A typical serving 1 serving (150 grams) of High Protein Quark with Fruit, Mango & Passionfruit contains approximately 120 calories.
You can check the exact calorie content by logging High Protein Quark with Fruit, Mango & Passionfruit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a High Protein Quark with Fruit, Mango & Passionfruit have?
The amount of fat in High Protein Quark with Fruit, Mango & Passionfruit depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of High Protein Quark with Fruit, Mango & Passionfruit contains approximately 1.6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a High Protein Quark with Fruit, Mango & Passionfruit have?
The protein content in High Protein Quark with Fruit, Mango & Passionfruit depends on the ingredients exists in it. On average, 1 serving (150 grams) of High Protein Quark with Fruit, Mango & Passionfruit contains approximately 9.2 grams of protein.
Know your exact protein requirement and how much protein you get from High Protein Quark with Fruit, Mango & Passionfruit, Download Nutribit app for healthier you!
How much sugar does a High Protein Quark with Fruit, Mango & Passionfruit have?
On average, 1 serving (150 grams) contains about 14.3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from High Protein Quark with Fruit, Mango & Passionfruit.
How Much carbohydrates (carbs) is in High Protein Quark with Fruit, Mango & Passionfruit?
The amount of carbohydrates (carbs) in High Protein Quark with Fruit, Mango & Passionfruit depends on its serving size and preparation. On average, 1 serving (150 grams) contains about 16.3 grams of carbohydrates.
Download Nutribit app to get exact carb content from High Protein Quark with Fruit, Mango & Passionfruit.
How Much Fiber is in High Protein Quark with Fruit, Mango & Passionfruit?
High Protein Quark with Fruit, Mango & Passionfruit contains approximately 1.2 grams of fiber in 1 serving (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from High Protein Quark with Fruit, Mango & Passionfruit for healthier you!
What vitamins and minerals are in a High Protein Quark with Fruit, Mango & Passionfruit?
High Protein Quark with Fruit, Mango & Passionfruit contains following minerals:
General
Does High Protein Quark with Fruit, Mango & Passionfruit contain caffeine?
High Protein Quark with Fruit, Mango & Passionfruit does not contain any caffeine.
Does High Protein Quark with Fruit, Mango & Passionfruit contain alcohol?
High Protein Quark with Fruit, Mango & Passionfruit does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for High Protein Quark with Fruit, Mango & Passionfruit?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for High Protein Quark with Fruit, Mango & Passionfruit and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize High Protein Quark with Fruit, Mango & Passionfruit quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of High Protein Quark with Fruit, Mango & Passionfruit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of High Protein Quark with Fruit, Mango & Passionfruit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from High Protein Quark with Fruit, Mango & Passionfruit for free?
Yes! Since High Protein Quark with Fruit, Mango & Passionfruit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from High Protein Quark with Fruit, Mango & Passionfruit with water tracking feature?
Nutribit automatically calculates the water content of High Protein Quark with Fruit, Mango & Passionfruit and adds it to your daily hydration log. Simply log High Protein Quark with Fruit, Mango & Passionfruit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes High Protein Quark with Fruit, Mango & Passionfruit as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including High Protein Quark with Fruit, Mango & Passionfruit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access High Protein Quark with Fruit, Mango & Passionfruit nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, High Protein Quark with Fruit, Mango & Passionfruit data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of High Protein Quark with Fruit, Mango & Passionfruit
Protein in High Protein Quark with Fruit, Mango & Passionfruit supports building and repairing tissues.
Builds and repairs tissues in High Protein Quark with Fruit, Mango & Passionfruit is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in High Protein Quark with Fruit, Mango & Passionfruit supports immune function.
Supports immune function in High Protein Quark with Fruit, Mango & Passionfruit is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in High Protein Quark with Fruit, Mango & Passionfruit helps regulate enzymes and hormones.
Regulates enzymes and hormones in High Protein Quark with Fruit, Mango & Passionfruit is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in High Protein Quark with Fruit, Mango & Passionfruit provides energy.
Provides energy in High Protein Quark with Fruit, Mango & Passionfruit can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in High Protein Quark with Fruit, Mango & Passionfruit supports muscle growth and strength.
Supports muscle growth and strength in High Protein Quark with Fruit, Mango & Passionfruit is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in High Protein Quark with Fruit, Mango & Passionfruit helps in weight management.
Helps in weight management in High Protein Quark with Fruit, Mango & Passionfruit promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in High Protein Quark with Fruit, Mango & Passionfruit aids in the production of hemoglobin.
Aids in the production of hemoglobin in High Protein Quark with Fruit, Mango & Passionfruit is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in High Protein Quark with Fruit, Mango & Passionfruit supports bone health.
Supports bone health in High Protein Quark with Fruit, Mango & Passionfruit plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in High Protein Quark with Fruit, Mango & Passionfruit improves skin, hair, and nails.
Improves skin, hair, and nails in High Protein Quark with Fruit, Mango & Passionfruit is essential for the health and growth of hair, skin, and nails.
Protein in High Protein Quark with Fruit, Mango & Passionfruit regulates blood sugar levels.
Regulates blood sugar levels in High Protein Quark with Fruit, Mango & Passionfruit helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 120 calories?
The amount of exercise required to burn off 1 serving High Protein Quark with Fruit, Mango & Passionfruit
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.