Mango & Passionfruit Kefir Protein

Biotiful

Total Energy

88

kcal

41.1

% from carbs

54.79

% from protein

4.11

% from fats

In 125 g

% daily value

Total Fat

0.4g

0.6%

Saturated

0.2g

1%

Sodium, Na

44mg

1.9%

Total Carbohydrates

9g

3.3%

Sugars

7.6g

15.2%

Protein

12g

24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mango & Passionfruit Kefir Protein

A typical serving 1 serving of Mango & Passionfruit Kefir Protein (125 grams) contains approximately 88 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mango & Passionfruit Kefir Protein depends on the ingredients and preparation method. On average, one serving 1 serving (125 grams) of Mango & Passionfruit Kefir Protein contains approximately 0.4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mango & Passionfruit Kefir Protein depends on the ingredients exists in it. On average, 1 serving of Mango & Passionfruit Kefir Protein (about 125 grams) contains approximately 12 grams of protein.

On average, 1 serving (about 125 grams) contains about 7.6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 125 grams) contains about 9 grams of carbohydrates.

Mango & Passionfruit Kefir Protein contains approximately grams of fiber in 1 serving (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 88 calories?

The amount of exercise required to burn off 1 serving Mango & Passionfruit Kefir Protein

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.