Strong Spreadable Lighter
Seriously
27.56
% from protein4.44
% from carbs4.44
% from fatNutrition Facts
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Strong Spreadable Lighter Nutrients FAQs
Nutrients
- Strong Spreadable Lighter has 1000mg of Sodium, Na.
What is the calorie content of Strong Spreadable Lighter?
A typical serving 100 g (100 grams) of Strong Spreadable Lighter contains approximately 223 calories.
You can check the exact calorie content by logging Strong Spreadable Lighter in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Strong Spreadable Lighter have?
The amount of fat in Strong Spreadable Lighter depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Strong Spreadable Lighter contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Strong Spreadable Lighter have?
The protein content in Strong Spreadable Lighter depends on the ingredients exists in it. On average, 100 g (100 grams) of Strong Spreadable Lighter contains approximately 15.5 grams of protein.
Know your exact protein requirement and how much protein you get from Strong Spreadable Lighter, Download Nutribit app for healthier you!
How much sugar does a Strong Spreadable Lighter have?
On average, 100 g (100 grams) contains about 2.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Strong Spreadable Lighter.
How Much carbohydrates (carbs) is in Strong Spreadable Lighter?
The amount of carbohydrates (carbs) in Strong Spreadable Lighter depends on its serving size and preparation. On average, 100 g (100 grams) contains about 2.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Strong Spreadable Lighter.
How Much Fiber is in Strong Spreadable Lighter?
Strong Spreadable Lighter contains approximately 0 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Strong Spreadable Lighter for healthier you!
What vitamins and minerals are in a Strong Spreadable Lighter?
Strong Spreadable Lighter contains following minerals:
General
Does Strong Spreadable Lighter contain caffeine?
Strong Spreadable Lighter does not contain any caffeine.
Does Strong Spreadable Lighter contain alcohol?
Strong Spreadable Lighter does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Strong Spreadable Lighter?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Strong Spreadable Lighter and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Strong Spreadable Lighter quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Strong Spreadable Lighter in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Strong Spreadable Lighter and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Strong Spreadable Lighter for free?
Yes! Since Strong Spreadable Lighter contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Strong Spreadable Lighter with water tracking feature?
Nutribit automatically calculates the water content of Strong Spreadable Lighter and adds it to your daily hydration log. Simply log Strong Spreadable Lighter in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Strong Spreadable Lighter as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Strong Spreadable Lighter and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Strong Spreadable Lighter nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Strong Spreadable Lighter data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Strong Spreadable Lighter
Protein in Strong Spreadable Lighter supports building and repairing tissues.
Builds and repairs tissues in Strong Spreadable Lighter is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Strong Spreadable Lighter supports immune function.
Supports immune function in Strong Spreadable Lighter is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Strong Spreadable Lighter helps regulate enzymes and hormones.
Regulates enzymes and hormones in Strong Spreadable Lighter is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Strong Spreadable Lighter provides energy.
Provides energy in Strong Spreadable Lighter can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Strong Spreadable Lighter supports muscle growth and strength.
Supports muscle growth and strength in Strong Spreadable Lighter is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Strong Spreadable Lighter helps in weight management.
Helps in weight management in Strong Spreadable Lighter promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Strong Spreadable Lighter aids in the production of hemoglobin.
Aids in the production of hemoglobin in Strong Spreadable Lighter is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Strong Spreadable Lighter supports bone health.
Supports bone health in Strong Spreadable Lighter plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Strong Spreadable Lighter improves skin, hair, and nails.
Improves skin, hair, and nails in Strong Spreadable Lighter is essential for the health and growth of hair, skin, and nails.
Protein in Strong Spreadable Lighter regulates blood sugar levels.
Regulates blood sugar levels in Strong Spreadable Lighter helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Strong Spreadable Lighter supports fluid balance.
Maintains Fluid Balance in Strong Spreadable Lighter helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Strong Spreadable Lighter supports nerve function.
Supports Nerve Function in Strong Spreadable Lighter helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Strong Spreadable Lighter helps regulate blood pressure.
Regulates Blood Pressure in Strong Spreadable Lighter helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Strong Spreadable Lighter supports muscle function.
Aids Muscle Function in Strong Spreadable Lighter helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Strong Spreadable Lighter aids nutrient absorption.
Improves Nutrient Absorption in Strong Spreadable Lighter assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Strong Spreadable Lighter helps balance pH levels.
Balances pH Levels in Strong Spreadable Lighter helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Strong Spreadable Lighter supports bone health.
Supports Bone Health in Strong Spreadable Lighter helps retain calcium and prevent the loss of bone density over time.
How to burn 223 calories?
The amount of exercise required to burn off 100 g Strong Spreadable Lighter
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.