Shepherds Pie Seasoning
Epicure
8.73
% from protein87.34
% from carbs87.34
% from fatNutrition Facts
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Shepherds Pie Seasoning Nutrients FAQs
Nutrients
- Shepherds Pie Seasoning has 30mg of Calcium.
- Shepherds Pie Seasoning has 400mg of Sodium, Na.
- Shepherds Pie Seasoning has 150mg of Potassium, K.
- Shepherds Pie Seasoning has 0.75mg of Iron.
What is the calorie content of Shepherds Pie Seasoning?
A typical serving 0.25 package dry mix (14 grams) of Shepherds Pie Seasoning contains approximately 45 calories.
You can check the exact calorie content by logging Shepherds Pie Seasoning in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Shepherds Pie Seasoning have?
The amount of fat in Shepherds Pie Seasoning depends on the ingredients and preparation method. On average, one serving 0.25 package dry mix (14 grams) of Shepherds Pie Seasoning contains approximately 0.2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Shepherds Pie Seasoning have?
The protein content in Shepherds Pie Seasoning depends on the ingredients exists in it. On average, 0.25 package dry mix (14 grams) of Shepherds Pie Seasoning contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Shepherds Pie Seasoning, Download Nutribit app for healthier you!
How much sugar does a Shepherds Pie Seasoning have?
On average, 0.25 package dry mix (14 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shepherds Pie Seasoning.
How Much carbohydrates (carbs) is in Shepherds Pie Seasoning?
The amount of carbohydrates (carbs) in Shepherds Pie Seasoning depends on its serving size and preparation. On average, 0.25 package dry mix (14 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Shepherds Pie Seasoning.
How Much Fiber is in Shepherds Pie Seasoning?
Shepherds Pie Seasoning contains approximately 2 grams of fiber in 0.25 package dry mix (14 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Shepherds Pie Seasoning for healthier you!
What vitamins and minerals are in a Shepherds Pie Seasoning?
Shepherds Pie Seasoning contains following minerals:
General
Does Shepherds Pie Seasoning contain caffeine?
Shepherds Pie Seasoning does not contain any caffeine.
Does Shepherds Pie Seasoning contain alcohol?
Shepherds Pie Seasoning does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Shepherds Pie Seasoning?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shepherds Pie Seasoning and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Shepherds Pie Seasoning quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Shepherds Pie Seasoning in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shepherds Pie Seasoning and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Shepherds Pie Seasoning for free?
Yes! Since Shepherds Pie Seasoning contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Shepherds Pie Seasoning with water tracking feature?
Nutribit automatically calculates the water content of Shepherds Pie Seasoning and adds it to your daily hydration log. Simply log Shepherds Pie Seasoning in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Shepherds Pie Seasoning as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Shepherds Pie Seasoning and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Shepherds Pie Seasoning nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Shepherds Pie Seasoning data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Shepherds Pie Seasoning
Sodium, Na in Shepherds Pie Seasoning supports fluid balance.
Maintains Fluid Balance in Shepherds Pie Seasoning helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Shepherds Pie Seasoning supports nerve function.
Supports Nerve Function in Shepherds Pie Seasoning helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Shepherds Pie Seasoning helps regulate blood pressure.
Regulates Blood Pressure in Shepherds Pie Seasoning helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Shepherds Pie Seasoning supports muscle function.
Aids Muscle Function in Shepherds Pie Seasoning helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Shepherds Pie Seasoning aids nutrient absorption.
Improves Nutrient Absorption in Shepherds Pie Seasoning assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Shepherds Pie Seasoning helps balance pH levels.
Balances pH Levels in Shepherds Pie Seasoning helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Shepherds Pie Seasoning supports bone health.
Supports Bone Health in Shepherds Pie Seasoning helps retain calcium and prevent the loss of bone density over time.
How to burn 45 calories?
The amount of exercise required to burn off 0.25 package dry mix Shepherds Pie Seasoning
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.