Cheese Spirals Crispy Puff Pastry Snacks
Epicure
9.91
% from protein31.15
% from carbs31.15
% from fatNutrition Facts
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Cheese Spirals Crispy Puff Pastry Snacks Nutrients FAQs
Nutrients
- Cheese Spirals Crispy Puff Pastry Snacks has 1120mg of Sodium, Na.
What is the calorie content of Cheese Spirals Crispy Puff Pastry Snacks?
A typical serving 1 serving (100 grams) of Cheese Spirals Crispy Puff Pastry Snacks contains approximately 561 calories.
You can check the exact calorie content by logging Cheese Spirals Crispy Puff Pastry Snacks in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheese Spirals Crispy Puff Pastry Snacks have?
The amount of fat in Cheese Spirals Crispy Puff Pastry Snacks depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Cheese Spirals Crispy Puff Pastry Snacks contains approximately 37 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheese Spirals Crispy Puff Pastry Snacks have?
The protein content in Cheese Spirals Crispy Puff Pastry Snacks depends on the ingredients exists in it. On average, 1 serving (100 grams) of Cheese Spirals Crispy Puff Pastry Snacks contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Cheese Spirals Crispy Puff Pastry Snacks, Download Nutribit app for healthier you!
How much sugar does a Cheese Spirals Crispy Puff Pastry Snacks have?
On average, 1 serving (100 grams) contains about 2.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese Spirals Crispy Puff Pastry Snacks.
How Much carbohydrates (carbs) is in Cheese Spirals Crispy Puff Pastry Snacks?
The amount of carbohydrates (carbs) in Cheese Spirals Crispy Puff Pastry Snacks depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 44 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheese Spirals Crispy Puff Pastry Snacks.
How Much Fiber is in Cheese Spirals Crispy Puff Pastry Snacks?
Cheese Spirals Crispy Puff Pastry Snacks contains approximately 0 grams of fiber in 1 serving (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese Spirals Crispy Puff Pastry Snacks for healthier you!
What vitamins and minerals are in a Cheese Spirals Crispy Puff Pastry Snacks?
Cheese Spirals Crispy Puff Pastry Snacks contains following minerals:
General
Does Cheese Spirals Crispy Puff Pastry Snacks contain caffeine?
Cheese Spirals Crispy Puff Pastry Snacks does not contain any caffeine.
Does Cheese Spirals Crispy Puff Pastry Snacks contain alcohol?
Cheese Spirals Crispy Puff Pastry Snacks does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheese Spirals Crispy Puff Pastry Snacks?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese Spirals Crispy Puff Pastry Snacks and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheese Spirals Crispy Puff Pastry Snacks quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheese Spirals Crispy Puff Pastry Snacks in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese Spirals Crispy Puff Pastry Snacks and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheese Spirals Crispy Puff Pastry Snacks for free?
Yes! Since Cheese Spirals Crispy Puff Pastry Snacks contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheese Spirals Crispy Puff Pastry Snacks with water tracking feature?
Nutribit automatically calculates the water content of Cheese Spirals Crispy Puff Pastry Snacks and adds it to your daily hydration log. Simply log Cheese Spirals Crispy Puff Pastry Snacks in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cheese Spirals Crispy Puff Pastry Snacks as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheese Spirals Crispy Puff Pastry Snacks and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheese Spirals Crispy Puff Pastry Snacks nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheese Spirals Crispy Puff Pastry Snacks data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheese Spirals Crispy Puff Pastry Snacks
Total Carbohydrates in Cheese Spirals Crispy Puff Pastry Snacks provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cheese Spirals Crispy Puff Pastry Snacks are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cheese Spirals Crispy Puff Pastry Snacks supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cheese Spirals Crispy Puff Pastry Snacks aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cheese Spirals Crispy Puff Pastry Snacks helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cheese Spirals Crispy Puff Pastry Snacks help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cheese Spirals Crispy Puff Pastry Snacks helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cheese Spirals Crispy Puff Pastry Snacks can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cheese Spirals Crispy Puff Pastry Snacks aids weight management by helping you feel full longer.
Fiber-rich carbs from Cheese Spirals Crispy Puff Pastry Snacks help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cheese Spirals Crispy Puff Pastry Snacks enhances brain function and helps improve memory and focus.
Glucose from Cheese Spirals Crispy Puff Pastry Snacks is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cheese Spirals Crispy Puff Pastry Snacks boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cheese Spirals Crispy Puff Pastry Snacks provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cheese Spirals Crispy Puff Pastry Snacks promotes gut health by feeding beneficial gut bacteria.
Fiber in Cheese Spirals Crispy Puff Pastry Snacks serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cheese Spirals Crispy Puff Pastry Snacks improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cheese Spirals Crispy Puff Pastry Snacks support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cheese Spirals Crispy Puff Pastry Snacks helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cheese Spirals Crispy Puff Pastry Snacks, help regulate blood pressure and reduce hypertension risk.
Protein in Cheese Spirals Crispy Puff Pastry Snacks supports building and repairing tissues.
Builds and repairs tissues in Cheese Spirals Crispy Puff Pastry Snacks is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cheese Spirals Crispy Puff Pastry Snacks supports immune function.
Supports immune function in Cheese Spirals Crispy Puff Pastry Snacks is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cheese Spirals Crispy Puff Pastry Snacks helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cheese Spirals Crispy Puff Pastry Snacks is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cheese Spirals Crispy Puff Pastry Snacks provides energy.
Provides energy in Cheese Spirals Crispy Puff Pastry Snacks can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cheese Spirals Crispy Puff Pastry Snacks supports muscle growth and strength.
Supports muscle growth and strength in Cheese Spirals Crispy Puff Pastry Snacks is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cheese Spirals Crispy Puff Pastry Snacks helps in weight management.
Helps in weight management in Cheese Spirals Crispy Puff Pastry Snacks promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cheese Spirals Crispy Puff Pastry Snacks aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cheese Spirals Crispy Puff Pastry Snacks is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cheese Spirals Crispy Puff Pastry Snacks supports bone health.
Supports bone health in Cheese Spirals Crispy Puff Pastry Snacks plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cheese Spirals Crispy Puff Pastry Snacks improves skin, hair, and nails.
Improves skin, hair, and nails in Cheese Spirals Crispy Puff Pastry Snacks is essential for the health and growth of hair, skin, and nails.
Protein in Cheese Spirals Crispy Puff Pastry Snacks regulates blood sugar levels.
Regulates blood sugar levels in Cheese Spirals Crispy Puff Pastry Snacks helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Cheese Spirals Crispy Puff Pastry Snacks supports fluid balance.
Maintains Fluid Balance in Cheese Spirals Crispy Puff Pastry Snacks helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cheese Spirals Crispy Puff Pastry Snacks supports nerve function.
Supports Nerve Function in Cheese Spirals Crispy Puff Pastry Snacks helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cheese Spirals Crispy Puff Pastry Snacks helps regulate blood pressure.
Regulates Blood Pressure in Cheese Spirals Crispy Puff Pastry Snacks helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cheese Spirals Crispy Puff Pastry Snacks supports muscle function.
Aids Muscle Function in Cheese Spirals Crispy Puff Pastry Snacks helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cheese Spirals Crispy Puff Pastry Snacks aids nutrient absorption.
Improves Nutrient Absorption in Cheese Spirals Crispy Puff Pastry Snacks assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cheese Spirals Crispy Puff Pastry Snacks helps balance pH levels.
Balances pH Levels in Cheese Spirals Crispy Puff Pastry Snacks helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cheese Spirals Crispy Puff Pastry Snacks supports bone health.
Supports Bone Health in Cheese Spirals Crispy Puff Pastry Snacks helps retain calcium and prevent the loss of bone density over time.
How to burn 561 calories?
The amount of exercise required to burn off 1 serving Cheese Spirals Crispy Puff Pastry Snacks
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.