Homestyle Beef Shepherds Pie

Centerville Pie Co.

Total Energy

400

kcal

41.1

% from carbs

16.04

% from protein

42.86

% from fats

In 180 g

% daily value

Total Fat

19g

29.2%

Saturated

6g

30%

Cholesterol

40mg

13.3%

Sodium, Na

450mg

19.6%

Total Carbohydrates

41g

14.9%

Fiber

1g

3.6%

Sugars

5g

10%

Protein

16g

32%

Calcium, Ca

52mg

Iron, Fe

1.8mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Homestyle Beef Shepherds Pie

A typical serving 1 cup of Homestyle Beef Shepherds Pie (180 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Homestyle Beef Shepherds Pie depends on the ingredients and preparation method. On average, one serving 1 cup (180 grams) of Homestyle Beef Shepherds Pie contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Homestyle Beef Shepherds Pie depends on the ingredients exists in it. On average, 1 cup of Homestyle Beef Shepherds Pie (about 180 grams) contains approximately 16 grams of protein.

On average, 1 cup (about 180 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 180 grams) contains about 41 grams of carbohydrates.

Homestyle Beef Shepherds Pie contains approximately 1 grams of fiber in 1 cup (about 180 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 cup Homestyle Beef Shepherds Pie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.