African Potato Stew
Epicure
18.18
% from protein81.82
% from carbs81.82
% from fatNutrition Facts
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African Potato Stew Nutrients FAQs
Nutrients
- African Potato Stew has 37mg of Calcium.
- African Potato Stew has 170mg of Sodium, Na.
- African Potato Stew has 154mg of Potassium, K.
What is the calorie content of African Potato Stew?
A typical serving 0.17 package dry mix (13 grams) of African Potato Stew contains approximately 45 calories.
You can check the exact calorie content by logging African Potato Stew in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a African Potato Stew have?
The amount of fat in African Potato Stew depends on the ingredients and preparation method. On average, one serving 0.17 package dry mix (13 grams) of African Potato Stew contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a African Potato Stew have?
The protein content in African Potato Stew depends on the ingredients exists in it. On average, 0.17 package dry mix (13 grams) of African Potato Stew contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from African Potato Stew, Download Nutribit app for healthier you!
How much sugar does a African Potato Stew have?
On average, 0.17 package dry mix (13 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from African Potato Stew.
How Much carbohydrates (carbs) is in African Potato Stew?
The amount of carbohydrates (carbs) in African Potato Stew depends on its serving size and preparation. On average, 0.17 package dry mix (13 grams) contains about 9 grams of carbohydrates.
Download Nutribit app to get exact carb content from African Potato Stew.
How Much Fiber is in African Potato Stew?
African Potato Stew contains approximately 1 grams of fiber in 0.17 package dry mix (13 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from African Potato Stew for healthier you!
What vitamins and minerals are in a African Potato Stew?
African Potato Stew contains following minerals:
General
Does African Potato Stew contain caffeine?
African Potato Stew does not contain any caffeine.
Does African Potato Stew contain alcohol?
African Potato Stew does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for African Potato Stew?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for African Potato Stew and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize African Potato Stew quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of African Potato Stew in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of African Potato Stew and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from African Potato Stew for free?
Yes! Since African Potato Stew contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from African Potato Stew with water tracking feature?
Nutribit automatically calculates the water content of African Potato Stew and adds it to your daily hydration log. Simply log African Potato Stew in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes African Potato Stew as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including African Potato Stew and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access African Potato Stew nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, African Potato Stew data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of African Potato Stew
How to burn 45 calories?
The amount of exercise required to burn off 0.17 package dry mix African Potato Stew
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.