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Cathedral City
208
kcal Energy
38.7%
% from carbs
13.8%
% from protein
47.6%
% from fats
In 1 pack microwaved
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 22 mini bag
120.86
kcal
Serving Size: 20 g
103.9
kcal
Serving Size: 12 g serving
48.25
kcal
Serving Size: 16 mini bag
65.92
kcal
Serving Size: 100 g
412.01
kcal
Serving Size: 28 oz
120
kcal
Serving Size: 28 oz
120
kcal
Serving Size: 28 oz
120
kcal
Serving Size: 30 serving
105.81
kcal
Serving Size: 20 piece
80
kcal
Serving Size: 30 serving
105.81
kcal
Serving Size: 28 oz
120
kcal
Serving Size: 100 g
312.17
kcal
Serving Size: 100 g
409.62
kcal
Serving Size: 100 serving
412.01
kcal
Serving Size: 100 serving
328.65
kcal
Serving Size: 100 g
304.77
kcal
Serving Size: 100 g
254.13
kcal
Serving Size: 100 serving
412.01
kcal
Serving Size: 30 3-cm cube
120
kcal
Serving Size: 122 g serving
409.38
kcal
Serving Size: 100 serving
412.01
kcal
Serving Size: 100 g
414
kcal
A typical serving 0.17 pack microwaved of Cheesy Mash contains approximately 207.56 calories. You can check the exact calorie content by logging Cheesy Mash in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Cheesy Mash depends on the ingredients and preparation method. On average, one serving 0.17 pack microwaved (null grams) of Cheesy Mash contains approximately 10.6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Cheesy Mash depends on the ingredients exists in it. On average, 0.17 pack microwaved of Cheesy Mash (about null grams) contains approximately 6.9 grams of protein.
The protein content in Cheesy Mash depends on the ingredients exists in it. On average, 0.17 pack microwaved of Cheesy Mash (about null grams) contains approximately 6.9 grams of protein.
On average, 0.17 pack microwaved (about null grams) contains about 0.7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 0.17 pack microwaved (about null grams) contains about 0.7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 0.17 pack microwaved (about null grams) contains about 19.4 grams of carbohydrates.
Cheesy Mash contains approximately 3.6 grams of fiber in 0.17 pack microwaved (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Cheesy Mash contains approximately 3.6 grams of fiber in 0.17 pack microwaved (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Cheesy Mash contains approximately 3.6 grams of fiber in 0.17 pack microwaved (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Cheesy Mash contains approximately 3.6 grams of fiber in 0.17 pack microwaved (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Cheesy Mash contains approximately 3.6 grams of fiber in 0.17 pack microwaved (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Cheesy Mash contains approximately 3.6 grams of fiber in 0.17 pack microwaved (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Cheesy Mash contains approximately 3.6 grams of fiber in 0.17 pack microwaved (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheesy Mash and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Cheesy Mash in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheesy Mash and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Cheesy Mash contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Cheesy Mash and adds it to your daily hydration log. Simply log Cheesy Mash in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Cheesy Mash and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Cheesy Mash data can be accessed offline in the Nutribit app anytime anywhere!