Mature Grated
Cathedral City
24.07
% from protein1.55
% from carbs1.55
% from fatNutrition Facts
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Mature Grated Nutrients FAQs
Nutrients
- Mature Grated has 720mg of Sodium, Na.
What is the calorie content of Mature Grated?
A typical serving 100 g (100 grams) of Mature Grated contains approximately 414 calories.
You can check the exact calorie content by logging Mature Grated in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mature Grated have?
The amount of fat in Mature Grated depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Mature Grated contains approximately 34.2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mature Grated have?
The protein content in Mature Grated depends on the ingredients exists in it. On average, 100 g (100 grams) of Mature Grated contains approximately 24.9 grams of protein.
Know your exact protein requirement and how much protein you get from Mature Grated, Download Nutribit app for healthier you!
How much sugar does a Mature Grated have?
On average, 100 g (100 grams) contains about 0.1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mature Grated.
How Much carbohydrates (carbs) is in Mature Grated?
The amount of carbohydrates (carbs) in Mature Grated depends on its serving size and preparation. On average, 100 g (100 grams) contains about 1.6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mature Grated.
How Much Fiber is in Mature Grated?
Mature Grated contains approximately 0 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mature Grated for healthier you!
What vitamins and minerals are in a Mature Grated?
Mature Grated contains following minerals:
General
Does Mature Grated contain caffeine?
Mature Grated does not contain any caffeine.
Does Mature Grated contain alcohol?
Mature Grated does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mature Grated?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mature Grated and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mature Grated quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mature Grated in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mature Grated and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mature Grated for free?
Yes! Since Mature Grated contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mature Grated with water tracking feature?
Nutribit automatically calculates the water content of Mature Grated and adds it to your daily hydration log. Simply log Mature Grated in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mature Grated as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mature Grated and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mature Grated nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mature Grated data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mature Grated
Protein in Mature Grated supports building and repairing tissues.
Builds and repairs tissues in Mature Grated is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mature Grated supports immune function.
Supports immune function in Mature Grated is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mature Grated helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mature Grated is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mature Grated provides energy.
Provides energy in Mature Grated can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mature Grated supports muscle growth and strength.
Supports muscle growth and strength in Mature Grated is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mature Grated helps in weight management.
Helps in weight management in Mature Grated promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mature Grated aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mature Grated is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mature Grated supports bone health.
Supports bone health in Mature Grated plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mature Grated improves skin, hair, and nails.
Improves skin, hair, and nails in Mature Grated is essential for the health and growth of hair, skin, and nails.
Protein in Mature Grated regulates blood sugar levels.
Regulates blood sugar levels in Mature Grated helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Mature Grated supports fluid balance.
Maintains Fluid Balance in Mature Grated helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mature Grated supports nerve function.
Supports Nerve Function in Mature Grated helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mature Grated helps regulate blood pressure.
Regulates Blood Pressure in Mature Grated helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mature Grated supports muscle function.
Aids Muscle Function in Mature Grated helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mature Grated aids nutrient absorption.
Improves Nutrient Absorption in Mature Grated assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mature Grated helps balance pH levels.
Balances pH Levels in Mature Grated helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mature Grated supports bone health.
Supports Bone Health in Mature Grated helps retain calcium and prevent the loss of bone density over time.
How to burn 414 calories?
The amount of exercise required to burn off 100 g Mature Grated
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.