Spreadable, made with Mature Cheddar, Lighter
Cathedral City
33.09
% from protein12.41
% from carbs12.41
% from fatNutrition Facts
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Spreadable, made with Mature Cheddar, Lighter Nutrients FAQs
Nutrients
- Spreadable, made with Mature Cheddar, Lighter has 920mg of Sodium, Na.
What is the calorie content of Spreadable, made with Mature Cheddar, Lighter?
A typical serving 100 g (100 grams) of Spreadable, made with Mature Cheddar, Lighter contains approximately 203 calories.
You can check the exact calorie content by logging Spreadable, made with Mature Cheddar, Lighter in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spreadable, made with Mature Cheddar, Lighter have?
The amount of fat in Spreadable, made with Mature Cheddar, Lighter depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Spreadable, made with Mature Cheddar, Lighter contains approximately 12.3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spreadable, made with Mature Cheddar, Lighter have?
The protein content in Spreadable, made with Mature Cheddar, Lighter depends on the ingredients exists in it. On average, 100 g (100 grams) of Spreadable, made with Mature Cheddar, Lighter contains approximately 16.8 grams of protein.
Know your exact protein requirement and how much protein you get from Spreadable, made with Mature Cheddar, Lighter, Download Nutribit app for healthier you!
How much sugar does a Spreadable, made with Mature Cheddar, Lighter have?
On average, 100 g (100 grams) contains about 6.2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spreadable, made with Mature Cheddar, Lighter.
How Much carbohydrates (carbs) is in Spreadable, made with Mature Cheddar, Lighter?
The amount of carbohydrates (carbs) in Spreadable, made with Mature Cheddar, Lighter depends on its serving size and preparation. On average, 100 g (100 grams) contains about 6.3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spreadable, made with Mature Cheddar, Lighter.
How Much Fiber is in Spreadable, made with Mature Cheddar, Lighter?
Spreadable, made with Mature Cheddar, Lighter contains approximately 0 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spreadable, made with Mature Cheddar, Lighter for healthier you!
What vitamins and minerals are in a Spreadable, made with Mature Cheddar, Lighter?
Spreadable, made with Mature Cheddar, Lighter contains following minerals:
General
Does Spreadable, made with Mature Cheddar, Lighter contain caffeine?
Spreadable, made with Mature Cheddar, Lighter does not contain any caffeine.
Does Spreadable, made with Mature Cheddar, Lighter contain alcohol?
Spreadable, made with Mature Cheddar, Lighter does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spreadable, made with Mature Cheddar, Lighter?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spreadable, made with Mature Cheddar, Lighter and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spreadable, made with Mature Cheddar, Lighter quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spreadable, made with Mature Cheddar, Lighter in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spreadable, made with Mature Cheddar, Lighter and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spreadable, made with Mature Cheddar, Lighter for free?
Yes! Since Spreadable, made with Mature Cheddar, Lighter contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spreadable, made with Mature Cheddar, Lighter with water tracking feature?
Nutribit automatically calculates the water content of Spreadable, made with Mature Cheddar, Lighter and adds it to your daily hydration log. Simply log Spreadable, made with Mature Cheddar, Lighter in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spreadable, made with Mature Cheddar, Lighter as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spreadable, made with Mature Cheddar, Lighter and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spreadable, made with Mature Cheddar, Lighter nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spreadable, made with Mature Cheddar, Lighter data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spreadable, made with Mature Cheddar, Lighter
Protein in Spreadable, made with Mature Cheddar, Lighter supports building and repairing tissues.
Builds and repairs tissues in Spreadable, made with Mature Cheddar, Lighter is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Spreadable, made with Mature Cheddar, Lighter supports immune function.
Supports immune function in Spreadable, made with Mature Cheddar, Lighter is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Spreadable, made with Mature Cheddar, Lighter helps regulate enzymes and hormones.
Regulates enzymes and hormones in Spreadable, made with Mature Cheddar, Lighter is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Spreadable, made with Mature Cheddar, Lighter provides energy.
Provides energy in Spreadable, made with Mature Cheddar, Lighter can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Spreadable, made with Mature Cheddar, Lighter supports muscle growth and strength.
Supports muscle growth and strength in Spreadable, made with Mature Cheddar, Lighter is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Spreadable, made with Mature Cheddar, Lighter helps in weight management.
Helps in weight management in Spreadable, made with Mature Cheddar, Lighter promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Spreadable, made with Mature Cheddar, Lighter aids in the production of hemoglobin.
Aids in the production of hemoglobin in Spreadable, made with Mature Cheddar, Lighter is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Spreadable, made with Mature Cheddar, Lighter supports bone health.
Supports bone health in Spreadable, made with Mature Cheddar, Lighter plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Spreadable, made with Mature Cheddar, Lighter improves skin, hair, and nails.
Improves skin, hair, and nails in Spreadable, made with Mature Cheddar, Lighter is essential for the health and growth of hair, skin, and nails.
Protein in Spreadable, made with Mature Cheddar, Lighter regulates blood sugar levels.
Regulates blood sugar levels in Spreadable, made with Mature Cheddar, Lighter helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Spreadable, made with Mature Cheddar, Lighter supports fluid balance.
Maintains Fluid Balance in Spreadable, made with Mature Cheddar, Lighter helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Spreadable, made with Mature Cheddar, Lighter supports nerve function.
Supports Nerve Function in Spreadable, made with Mature Cheddar, Lighter helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Spreadable, made with Mature Cheddar, Lighter helps regulate blood pressure.
Regulates Blood Pressure in Spreadable, made with Mature Cheddar, Lighter helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Spreadable, made with Mature Cheddar, Lighter supports muscle function.
Aids Muscle Function in Spreadable, made with Mature Cheddar, Lighter helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Spreadable, made with Mature Cheddar, Lighter aids nutrient absorption.
Improves Nutrient Absorption in Spreadable, made with Mature Cheddar, Lighter assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Spreadable, made with Mature Cheddar, Lighter helps balance pH levels.
Balances pH Levels in Spreadable, made with Mature Cheddar, Lighter helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Spreadable, made with Mature Cheddar, Lighter supports bone health.
Supports Bone Health in Spreadable, made with Mature Cheddar, Lighter helps retain calcium and prevent the loss of bone density over time.
How to burn 203 calories?
The amount of exercise required to burn off 100 g Spreadable, made with Mature Cheddar, Lighter
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.