Low sodium turkey rashers

Common Food

21.15

% from protein

7.58

% from carbs

7.58

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.5
% Daily value*

Total Fat 0.2 g
0.3%

Saturated 0.1 g
0.3%

Polyunsaturated 0 g

Monounsaturated 0.1 g

Cholesterol 1 mg
0.3%

Sodium, Na 9 mg
0.4%

Potassium, K 1.6 mg
0%

Total Carbohydrates 0 g
0%

Protein 0.1 g
0.3%

Water 0.6 g

Vitamin A 0.3 IU

Retinol 0.1 UG

Vitamin A, RAE 0.1 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.1 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0.2 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.1 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.6 mg

Vitamin K (phylloquinone) 0.1 UG

Calcium 0.1 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 1.5 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0.2 UG

Ash 0 g

Theobromine 0 mg

Energy 10.6 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

MUFA 15:1 0 g

PUFA 22:4 0 g

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Low sodium turkey rashers Nutrients FAQs

Nutrients

What is the calorie content of Low sodium turkey rashers?

A typical serving 14 grams (14 grams) of Low sodium turkey rashers contains approximately 35 calories.

You can check the exact calorie content by logging Low sodium turkey rashers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Low sodium turkey rashers have?

The amount of fat in Low sodium turkey rashers depends on the ingredients and preparation method. On average, one serving 14 grams (14 grams) of Low sodium turkey rashers contains approximately 2.8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Low sodium turkey rashers have?

The protein content in Low sodium turkey rashers depends on the ingredients exists in it. On average, 14 grams (14 grams) of Low sodium turkey rashers contains approximately 1.87 grams of protein.

Know your exact protein requirement and how much protein you get from Low sodium turkey rashers, Download Nutribit app for healthier you!

How much sugar does a Low sodium turkey rashers have?

On average, 14 grams (14 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Low sodium turkey rashers.

How Much carbohydrates (carbs) is in Low sodium turkey rashers?

The amount of carbohydrates (carbs) in Low sodium turkey rashers depends on its serving size and preparation. On average, 14 grams (14 grams) contains about 0.67 grams of carbohydrates.

Download Nutribit app to get exact carb content from Low sodium turkey rashers.

How Much Fiber is in Low sodium turkey rashers?

Low sodium turkey rashers contains approximately 0 grams of fiber in 14 grams (14 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Low sodium turkey rashers for healthier you!

What vitamins and minerals are in a Low sodium turkey rashers?

Vitamins in Low sodium turkey rashers:

  • Vitamin A:Low sodium turkey rashers has 3.5 IU of Vitamin A.
  • Vitamin B-12:Low sodium turkey rashers has 0.0924 UG of Vitamin B-12.
  • Vitamin B-6:Low sodium turkey rashers has 0.0561 mg of Vitamin B-6.
  • Vitamin C:Low sodium turkey rashers has 3.36 mg of Vitamin C.
  • Vitamin D:Low sodium turkey rashers has 1.4 IU of Vitamin D.

Low sodium turkey rashers contains following minerals:

  • Low sodium turkey rashers has 1.4mg of Calcium.
  • Low sodium turkey rashers has 126mg of Sodium, Na.
  • Low sodium turkey rashers has 21.84mg of Potassium, K.
  • Low sodium turkey rashers has 0.1008mg of Iron.

General

Does Low sodium turkey rashers contain caffeine?

Low sodium turkey rashers does not contain any caffeine.

Does Low sodium turkey rashers contain alcohol?

Low sodium turkey rashers does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Low sodium turkey rashers?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Low sodium turkey rashers and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Low sodium turkey rashers quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Low sodium turkey rashers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Low sodium turkey rashers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Low sodium turkey rashers for free?

Yes absolutely, Since Low sodium turkey rashers does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Low sodium turkey rashers with water tracking feature?

Low sodium turkey rashers does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Low sodium turkey rashers as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Low sodium turkey rashers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Low sodium turkey rashers nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Low sodium turkey rashers data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Low sodium turkey rashers

How to burn 35 calories?

The amount of exercise required to burn off 14 grams Low sodium turkey rashers

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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