Peanuts, Original Salted

KP

20.25

% from protein

3.82

% from carbs

3.82

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
6.1
% Daily value*
Total Fat 0.5 g
0.8%
Saturated 0.1 g
0.4%
Sodium, Na 5.2 mg
0.2%
Total Carbohydrates 0.1 g
0%
Fiber 0.1 g
0.3%
Sugars 0.1 g
0.1%
Protein 0.3 g
0.6%

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Peanuts, Original Salted Nutrients FAQs

Nutrients

What is the calorie content of Peanuts, Original Salted?

A typical serving 30 g serving (30 grams) of Peanuts, Original Salted contains approximately 182 calories.

You can check the exact calorie content by logging Peanuts, Original Salted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Peanuts, Original Salted have?

The amount of fat in Peanuts, Original Salted depends on the ingredients and preparation method. On average, one serving 30 g serving (30 grams) of Peanuts, Original Salted contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Peanuts, Original Salted have?

The protein content in Peanuts, Original Salted depends on the ingredients exists in it. On average, 30 g serving (30 grams) of Peanuts, Original Salted contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Peanuts, Original Salted, Download Nutribit app for healthier you!

How much sugar does a Peanuts, Original Salted have?

On average, 30 g serving (30 grams) contains about 1.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Peanuts, Original Salted.

How Much carbohydrates (carbs) is in Peanuts, Original Salted?

The amount of carbohydrates (carbs) in Peanuts, Original Salted depends on its serving size and preparation. On average, 30 g serving (30 grams) contains about 1.7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Peanuts, Original Salted.

How Much Fiber is in Peanuts, Original Salted?

Peanuts, Original Salted contains approximately 2.6 grams of fiber in 30 g serving (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Peanuts, Original Salted for healthier you!

What vitamins and minerals are in a Peanuts, Original Salted?

Peanuts, Original Salted contains following minerals:

  • Peanuts, Original Salted has 156mg of Sodium, Na.

General

Does Peanuts, Original Salted contain caffeine?

Peanuts, Original Salted does not contain any caffeine.

Does Peanuts, Original Salted contain alcohol?

Peanuts, Original Salted does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Peanuts, Original Salted?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peanuts, Original Salted and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Peanuts, Original Salted quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Peanuts, Original Salted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peanuts, Original Salted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Peanuts, Original Salted for free?

Yes! Since Peanuts, Original Salted contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Peanuts, Original Salted with water tracking feature?

Nutribit automatically calculates the water content of Peanuts, Original Salted and adds it to your daily hydration log. Simply log Peanuts, Original Salted in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Peanuts, Original Salted as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Peanuts, Original Salted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Peanuts, Original Salted nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Peanuts, Original Salted data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Peanuts, Original Salted

Protein in Peanuts, Original Salted supports building and repairing tissues.

Builds and repairs tissues in Peanuts, Original Salted is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Peanuts, Original Salted supports immune function.

Supports immune function in Peanuts, Original Salted is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Peanuts, Original Salted helps regulate enzymes and hormones.

Regulates enzymes and hormones in Peanuts, Original Salted is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Peanuts, Original Salted provides energy.

Provides energy in Peanuts, Original Salted can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Peanuts, Original Salted supports muscle growth and strength.

Supports muscle growth and strength in Peanuts, Original Salted is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Peanuts, Original Salted helps in weight management.

Helps in weight management in Peanuts, Original Salted promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Peanuts, Original Salted aids in the production of hemoglobin.

Aids in the production of hemoglobin in Peanuts, Original Salted is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Peanuts, Original Salted supports bone health.

Supports bone health in Peanuts, Original Salted plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Peanuts, Original Salted improves skin, hair, and nails.

Improves skin, hair, and nails in Peanuts, Original Salted is essential for the health and growth of hair, skin, and nails.

Protein in Peanuts, Original Salted regulates blood sugar levels.

Regulates blood sugar levels in Peanuts, Original Salted helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 182 calories?

The amount of exercise required to burn off 30 g serving Peanuts, Original Salted

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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