Chinese Pork Chops
ASDA Butcher's Selection
65.53
% from protein8.25
% from carbs8.25
% from fatNutrition Facts
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Chinese Pork Chops Nutrients FAQs
Nutrients
- Chinese Pork Chops has 148mg of Sodium, Na.
What is the calorie content of Chinese Pork Chops?
A typical serving 100 g (ovenbaked) (100 grams) of Chinese Pork Chops contains approximately 168 calories.
You can check the exact calorie content by logging Chinese Pork Chops in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chinese Pork Chops have?
The amount of fat in Chinese Pork Chops depends on the ingredients and preparation method. On average, one serving 100 g (ovenbaked) (100 grams) of Chinese Pork Chops contains approximately 4.8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chinese Pork Chops have?
The protein content in Chinese Pork Chops depends on the ingredients exists in it. On average, 100 g (ovenbaked) (100 grams) of Chinese Pork Chops contains approximately 27 grams of protein.
Know your exact protein requirement and how much protein you get from Chinese Pork Chops, Download Nutribit app for healthier you!
How much sugar does a Chinese Pork Chops have?
On average, 100 g (ovenbaked) (100 grams) contains about 3.1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chinese Pork Chops.
How Much carbohydrates (carbs) is in Chinese Pork Chops?
The amount of carbohydrates (carbs) in Chinese Pork Chops depends on its serving size and preparation. On average, 100 g (ovenbaked) (100 grams) contains about 3.4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chinese Pork Chops.
How Much Fiber is in Chinese Pork Chops?
Chinese Pork Chops contains approximately 1 grams of fiber in 100 g (ovenbaked) (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chinese Pork Chops for healthier you!
What vitamins and minerals are in a Chinese Pork Chops?
Chinese Pork Chops contains following minerals:
General
Does Chinese Pork Chops contain caffeine?
Chinese Pork Chops does not contain any caffeine.
Does Chinese Pork Chops contain alcohol?
Chinese Pork Chops does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chinese Pork Chops?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chinese Pork Chops and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chinese Pork Chops quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chinese Pork Chops in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chinese Pork Chops and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chinese Pork Chops for free?
Yes! Since Chinese Pork Chops contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chinese Pork Chops with water tracking feature?
Nutribit automatically calculates the water content of Chinese Pork Chops and adds it to your daily hydration log. Simply log Chinese Pork Chops in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chinese Pork Chops as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chinese Pork Chops and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chinese Pork Chops nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chinese Pork Chops data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chinese Pork Chops
Protein in Chinese Pork Chops supports building and repairing tissues.
Builds and repairs tissues in Chinese Pork Chops is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chinese Pork Chops supports immune function.
Supports immune function in Chinese Pork Chops is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chinese Pork Chops helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chinese Pork Chops is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chinese Pork Chops provides energy.
Provides energy in Chinese Pork Chops can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chinese Pork Chops supports muscle growth and strength.
Supports muscle growth and strength in Chinese Pork Chops is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chinese Pork Chops helps in weight management.
Helps in weight management in Chinese Pork Chops promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chinese Pork Chops aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chinese Pork Chops is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chinese Pork Chops supports bone health.
Supports bone health in Chinese Pork Chops plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chinese Pork Chops improves skin, hair, and nails.
Improves skin, hair, and nails in Chinese Pork Chops is essential for the health and growth of hair, skin, and nails.
Protein in Chinese Pork Chops regulates blood sugar levels.
Regulates blood sugar levels in Chinese Pork Chops helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 168 calories?
The amount of exercise required to burn off 100 g (ovenbaked) Chinese Pork Chops
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.