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Chinese Pork Chops

ASDA Butcher's Selection

168

kcal Energy

8.3%

% from carbs

65.5%

% from protein

26.2%

% from fats

In 100 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g
Calories
168

% Daily Value

Total Fat 4.8 g
7.4%
Saturated 1.7 g
8.5%
Sodium, Na 148 mg
6.4%
Total Carbohydrates 3.4 g
1.2%
Fiber 1 g
3.6%
Sugars 3.1 g
6.2%
Protein 27 g
54%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chinese Pork Chops

Nutrients

What is the calorie content of Chinese Pork Chops?

A typical serving 100 g (ovenbaked) of Chinese Pork Chops (100 grams) contains approximately 167.67 calories. You can check the exact calorie content by logging Chinese Pork Chops in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chinese Pork Chops have?

The amount of fat in Chinese Pork Chops depends on the ingredients and preparation method. On average, one serving 100 g (ovenbaked) (100 grams) of Chinese Pork Chops contains approximately 4.8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Chinese Pork Chops have?

The protein content in Chinese Pork Chops depends on the ingredients exists in it. On average, 100 g (ovenbaked) of Chinese Pork Chops (about 100 grams) contains approximately 27 grams of protein.

Is Chinese Pork Chops a good source of protein?

The protein content in Chinese Pork Chops depends on the ingredients exists in it. On average, 100 g (ovenbaked) of Chinese Pork Chops (about 100 grams) contains approximately 27 grams of protein.

How much sugar does a Chinese Pork Chops have?

On average, 100 g (ovenbaked) (about 100 grams) contains about 3.1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Chinese Pork Chops contain added sugar?

On average, 100 g (ovenbaked) (about 100 grams) contains about 3.1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Chinese Pork Chops?

On average, 100 g (ovenbaked) (about 100 grams) contains about 3.4 grams of carbohydrates.

How Much Fiber is in Chinese Pork Chops?

Chinese Pork Chops contains approximately 1 grams of fiber in 100 g (ovenbaked) (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Chinese Pork Chops?

Chinese Pork Chops contains approximately 1 grams of fiber in 100 g (ovenbaked) (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Chinese Pork Chops suitable for vegans?

Chinese Pork Chops contains approximately 1 grams of fiber in 100 g (ovenbaked) (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Chinese Pork Chops contain caffeine?

Chinese Pork Chops contains approximately 1 grams of fiber in 100 g (ovenbaked) (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Chinese Pork Chops contain alcohol?

Chinese Pork Chops contains approximately 1 grams of fiber in 100 g (ovenbaked) (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Chinese Pork Chops healthier?

Chinese Pork Chops contains approximately 1 grams of fiber in 100 g (ovenbaked) (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Chinese Pork Chops in Nutribit?

Chinese Pork Chops contains approximately 1 grams of fiber in 100 g (ovenbaked) (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Chinese Pork Chops?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chinese Pork Chops and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chinese Pork Chops quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chinese Pork Chops in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chinese Pork Chops and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chinese Pork Chops for free?

Yes! Since Chinese Pork Chops contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chinese Pork Chops with water tracking feature?

Nutribit automatically calculates the water content of Chinese Pork Chops and adds it to your daily hydration log. Simply log Chinese Pork Chops in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chinese Pork Chops as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chinese Pork Chops and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chinese Pork Chops nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chinese Pork Chops data can be accessed offline in the Nutribit app anytime anywhere!