Beef & Pork Mince
ASDA Butcher's Selection
37.64
% from protein0
% from carbs0
% from fatNutrition Facts
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Beef & Pork Mince Nutrients FAQs
Nutrients
- Beef & Pork Mince has 320mg of Sodium, Na.
What is the calorie content of Beef & Pork Mince?
A typical serving 100 g (pan fried) (100 grams) of Beef & Pork Mince contains approximately 192 calories.
You can check the exact calorie content by logging Beef & Pork Mince in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Beef & Pork Mince have?
The amount of fat in Beef & Pork Mince depends on the ingredients and preparation method. On average, one serving 100 g (pan fried) (100 grams) of Beef & Pork Mince contains approximately 13.4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Beef & Pork Mince have?
The protein content in Beef & Pork Mince depends on the ingredients exists in it. On average, 100 g (pan fried) (100 grams) of Beef & Pork Mince contains approximately 18.2 grams of protein.
Know your exact protein requirement and how much protein you get from Beef & Pork Mince, Download Nutribit app for healthier you!
How much sugar does a Beef & Pork Mince have?
On average, 100 g (pan fried) (100 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef & Pork Mince.
How Much carbohydrates (carbs) is in Beef & Pork Mince?
The amount of carbohydrates (carbs) in Beef & Pork Mince depends on its serving size and preparation. On average, 100 g (pan fried) (100 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Beef & Pork Mince.
How Much Fiber is in Beef & Pork Mince?
Beef & Pork Mince contains approximately 0 grams of fiber in 100 g (pan fried) (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Beef & Pork Mince for healthier you!
What vitamins and minerals are in a Beef & Pork Mince?
Beef & Pork Mince contains following minerals:
General
Does Beef & Pork Mince contain caffeine?
Beef & Pork Mince does not contain any caffeine.
Does Beef & Pork Mince contain alcohol?
Beef & Pork Mince does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Beef & Pork Mince?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef & Pork Mince and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Beef & Pork Mince quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Beef & Pork Mince in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef & Pork Mince and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Beef & Pork Mince for free?
Yes absolutely, Since Beef & Pork Mince does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Beef & Pork Mince with water tracking feature?
Beef & Pork Mince does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Beef & Pork Mince as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Beef & Pork Mince and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Beef & Pork Mince nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Beef & Pork Mince data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Beef & Pork Mince
Protein in Beef & Pork Mince supports building and repairing tissues.
Builds and repairs tissues in Beef & Pork Mince is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Beef & Pork Mince supports immune function.
Supports immune function in Beef & Pork Mince is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Beef & Pork Mince helps regulate enzymes and hormones.
Regulates enzymes and hormones in Beef & Pork Mince is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Beef & Pork Mince provides energy.
Provides energy in Beef & Pork Mince can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Beef & Pork Mince supports muscle growth and strength.
Supports muscle growth and strength in Beef & Pork Mince is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Beef & Pork Mince helps in weight management.
Helps in weight management in Beef & Pork Mince promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Beef & Pork Mince aids in the production of hemoglobin.
Aids in the production of hemoglobin in Beef & Pork Mince is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Beef & Pork Mince supports bone health.
Supports bone health in Beef & Pork Mince plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Beef & Pork Mince improves skin, hair, and nails.
Improves skin, hair, and nails in Beef & Pork Mince is essential for the health and growth of hair, skin, and nails.
Protein in Beef & Pork Mince regulates blood sugar levels.
Regulates blood sugar levels in Beef & Pork Mince helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 192 calories?
The amount of exercise required to burn off 100 g (pan fried) Beef & Pork Mince
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.