Chicken Tikka & Aubergine Dahl
ASDA Good & Balanced
40.77
% from protein27.87
% from carbs27.87
% from fatNutrition Facts
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Chicken Tikka & Aubergine Dahl Nutrients FAQs
Nutrients
- Chicken Tikka & Aubergine Dahl has 120mg of Sodium, Na.
What is the calorie content of Chicken Tikka & Aubergine Dahl?
A typical serving 100 g (microwaved) (100 grams) of Chicken Tikka & Aubergine Dahl contains approximately 93 calories.
You can check the exact calorie content by logging Chicken Tikka & Aubergine Dahl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken Tikka & Aubergine Dahl have?
The amount of fat in Chicken Tikka & Aubergine Dahl depends on the ingredients and preparation method. On average, one serving 100 g (microwaved) (100 grams) of Chicken Tikka & Aubergine Dahl contains approximately 2.7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken Tikka & Aubergine Dahl have?
The protein content in Chicken Tikka & Aubergine Dahl depends on the ingredients exists in it. On average, 100 g (microwaved) (100 grams) of Chicken Tikka & Aubergine Dahl contains approximately 7.9 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken Tikka & Aubergine Dahl, Download Nutribit app for healthier you!
How much sugar does a Chicken Tikka & Aubergine Dahl have?
On average, 100 g (microwaved) (100 grams) contains about 1.6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Tikka & Aubergine Dahl.
How Much carbohydrates (carbs) is in Chicken Tikka & Aubergine Dahl?
The amount of carbohydrates (carbs) in Chicken Tikka & Aubergine Dahl depends on its serving size and preparation. On average, 100 g (microwaved) (100 grams) contains about 5.4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken Tikka & Aubergine Dahl.
How Much Fiber is in Chicken Tikka & Aubergine Dahl?
Chicken Tikka & Aubergine Dahl contains approximately 7.9 grams of fiber in 100 g (microwaved) (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Tikka & Aubergine Dahl for healthier you!
What vitamins and minerals are in a Chicken Tikka & Aubergine Dahl?
Chicken Tikka & Aubergine Dahl contains following minerals:
General
Does Chicken Tikka & Aubergine Dahl contain caffeine?
Chicken Tikka & Aubergine Dahl does not contain any caffeine.
Does Chicken Tikka & Aubergine Dahl contain alcohol?
Chicken Tikka & Aubergine Dahl does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken Tikka & Aubergine Dahl?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Tikka & Aubergine Dahl and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken Tikka & Aubergine Dahl quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken Tikka & Aubergine Dahl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Tikka & Aubergine Dahl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken Tikka & Aubergine Dahl for free?
Yes! Since Chicken Tikka & Aubergine Dahl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken Tikka & Aubergine Dahl with water tracking feature?
Nutribit automatically calculates the water content of Chicken Tikka & Aubergine Dahl and adds it to your daily hydration log. Simply log Chicken Tikka & Aubergine Dahl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken Tikka & Aubergine Dahl as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken Tikka & Aubergine Dahl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken Tikka & Aubergine Dahl nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken Tikka & Aubergine Dahl data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken Tikka & Aubergine Dahl
Protein in Chicken Tikka & Aubergine Dahl supports building and repairing tissues.
Builds and repairs tissues in Chicken Tikka & Aubergine Dahl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken Tikka & Aubergine Dahl supports immune function.
Supports immune function in Chicken Tikka & Aubergine Dahl is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken Tikka & Aubergine Dahl helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken Tikka & Aubergine Dahl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken Tikka & Aubergine Dahl provides energy.
Provides energy in Chicken Tikka & Aubergine Dahl can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken Tikka & Aubergine Dahl supports muscle growth and strength.
Supports muscle growth and strength in Chicken Tikka & Aubergine Dahl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken Tikka & Aubergine Dahl helps in weight management.
Helps in weight management in Chicken Tikka & Aubergine Dahl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken Tikka & Aubergine Dahl aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken Tikka & Aubergine Dahl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken Tikka & Aubergine Dahl supports bone health.
Supports bone health in Chicken Tikka & Aubergine Dahl plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chicken Tikka & Aubergine Dahl improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken Tikka & Aubergine Dahl is essential for the health and growth of hair, skin, and nails.
Protein in Chicken Tikka & Aubergine Dahl regulates blood sugar levels.
Regulates blood sugar levels in Chicken Tikka & Aubergine Dahl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Chicken Tikka & Aubergine Dahl supports digestion.
Fiber in Chicken Tikka & Aubergine Dahl aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chicken Tikka & Aubergine Dahl supports heart health.
Soluble fiber in Chicken Tikka & Aubergine Dahl can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Chicken Tikka & Aubergine Dahl aids in weight management.
Fiber-rich foods in Chicken Tikka & Aubergine Dahl increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chicken Tikka & Aubergine Dahl regulates blood sugar.
Fiber in Chicken Tikka & Aubergine Dahl helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Chicken Tikka & Aubergine Dahl promotes gut health.
Fiber in Chicken Tikka & Aubergine Dahl acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chicken Tikka & Aubergine Dahl lowers the risk of colon cancer.
A high-fiber diet from Chicken Tikka & Aubergine Dahl is linked to a reduced risk of colon cancer.
Fiber in Chicken Tikka & Aubergine Dahl improves skin health.
Fiber in Chicken Tikka & Aubergine Dahl helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Chicken Tikka & Aubergine Dahl helps lower blood pressure.
Adequate fiber in Chicken Tikka & Aubergine Dahl may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chicken Tikka & Aubergine Dahl boosts immune function.
Fiber in Chicken Tikka & Aubergine Dahl supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Chicken Tikka & Aubergine Dahl reduces the risk of type 2 diabetes.
Fiber in Chicken Tikka & Aubergine Dahl can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 93 calories?
The amount of exercise required to burn off 100 g (microwaved) Chicken Tikka & Aubergine Dahl
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.