Hard Cheese, Transylvanian Romanian Cave Cheese

Happy Farms Preferred

28

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
3.6
% Daily value*
Total Fat 0.3 g
0.4%
Saturated 0.2 g
1.1%
Cholesterol 0.9 mg
0.3%
Sodium, Na 12.1 mg
0.5%
Protein 0.3 g
0.5%
Vitamin A 10.7 IU
Vitamin C 0 mg
Calcium 11.1 mg
Iron 0 mg

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Hard Cheese, Transylvanian Romanian Cave Cheese Nutrients FAQs

Nutrients

What is the calorie content of Hard Cheese, Transylvanian Romanian Cave Cheese?

A typical serving 28 g (28 grams) of Hard Cheese, Transylvanian Romanian Cave Cheese contains approximately 100 calories.

You can check the exact calorie content by logging Hard Cheese, Transylvanian Romanian Cave Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hard Cheese, Transylvanian Romanian Cave Cheese have?

The amount of fat in Hard Cheese, Transylvanian Romanian Cave Cheese depends on the ingredients and preparation method. On average, one serving 28 g (28 grams) of Hard Cheese, Transylvanian Romanian Cave Cheese contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Hard Cheese, Transylvanian Romanian Cave Cheese have?

The protein content in Hard Cheese, Transylvanian Romanian Cave Cheese depends on the ingredients exists in it. On average, 28 g (28 grams) of Hard Cheese, Transylvanian Romanian Cave Cheese contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Hard Cheese, Transylvanian Romanian Cave Cheese, Download Nutribit app for healthier you!

How much sugar does a Hard Cheese, Transylvanian Romanian Cave Cheese have?

On average, 28 g (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hard Cheese, Transylvanian Romanian Cave Cheese.

How Much carbohydrates (carbs) is in Hard Cheese, Transylvanian Romanian Cave Cheese?

The amount of carbohydrates (carbs) in Hard Cheese, Transylvanian Romanian Cave Cheese depends on its serving size and preparation. On average, 28 g (28 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Hard Cheese, Transylvanian Romanian Cave Cheese.

How Much Fiber is in Hard Cheese, Transylvanian Romanian Cave Cheese?

Hard Cheese, Transylvanian Romanian Cave Cheese contains approximately 0 grams of fiber in 28 g (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Hard Cheese, Transylvanian Romanian Cave Cheese for healthier you!

What vitamins and minerals are in a Hard Cheese, Transylvanian Romanian Cave Cheese?

Vitamins in Hard Cheese, Transylvanian Romanian Cave Cheese:

  • Vitamin A:Hard Cheese, Transylvanian Romanian Cave Cheese has 300 IU of Vitamin A.

Hard Cheese, Transylvanian Romanian Cave Cheese contains following minerals:

  • Hard Cheese, Transylvanian Romanian Cave Cheese has 312mg of Calcium.
  • Hard Cheese, Transylvanian Romanian Cave Cheese has 340mg of Sodium, Na.

General

Does Hard Cheese, Transylvanian Romanian Cave Cheese contain caffeine?

Hard Cheese, Transylvanian Romanian Cave Cheese does not contain any caffeine.

Does Hard Cheese, Transylvanian Romanian Cave Cheese contain alcohol?

Hard Cheese, Transylvanian Romanian Cave Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Hard Cheese, Transylvanian Romanian Cave Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hard Cheese, Transylvanian Romanian Cave Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hard Cheese, Transylvanian Romanian Cave Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hard Cheese, Transylvanian Romanian Cave Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hard Cheese, Transylvanian Romanian Cave Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hard Cheese, Transylvanian Romanian Cave Cheese for free?

Yes absolutely, Since Hard Cheese, Transylvanian Romanian Cave Cheese does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hard Cheese, Transylvanian Romanian Cave Cheese with water tracking feature?

Hard Cheese, Transylvanian Romanian Cave Cheese does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Hard Cheese, Transylvanian Romanian Cave Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hard Cheese, Transylvanian Romanian Cave Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hard Cheese, Transylvanian Romanian Cave Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hard Cheese, Transylvanian Romanian Cave Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Hard Cheese, Transylvanian Romanian Cave Cheese

Calcium in Hard Cheese, Transylvanian Romanian Cave Cheese supports bone health.

Calcium in Hard Cheese, Transylvanian Romanian Cave Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Hard Cheese, Transylvanian Romanian Cave Cheese supports muscle function.

Calcium in Hard Cheese, Transylvanian Romanian Cave Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Hard Cheese, Transylvanian Romanian Cave Cheese supports heart health.

Calcium in Hard Cheese, Transylvanian Romanian Cave Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Hard Cheese, Transylvanian Romanian Cave Cheese supports nerve transmission.

Calcium in Hard Cheese, Transylvanian Romanian Cave Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Hard Cheese, Transylvanian Romanian Cave Cheese supports blood clotting.

Calcium in Hard Cheese, Transylvanian Romanian Cave Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Hard Cheese, Transylvanian Romanian Cave Cheese supports hormonal secretion.

Calcium in Hard Cheese, Transylvanian Romanian Cave Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Hard Cheese, Transylvanian Romanian Cave Cheese supports weight management.

Calcium in Hard Cheese, Transylvanian Romanian Cave Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Hard Cheese, Transylvanian Romanian Cave Cheese supports dental health.

Calcium in Hard Cheese, Transylvanian Romanian Cave Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Hard Cheese, Transylvanian Romanian Cave Cheese supports blood pressure regulation.

Calcium in Hard Cheese, Transylvanian Romanian Cave Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 100 calories?

The amount of exercise required to burn off 28 g Hard Cheese, Transylvanian Romanian Cave Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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