Onion Rings, Fried Onion Flavor
Tayto
4.7
% from protein46.69
% from carbs46.69
% from fatNutrition Facts
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Onion Rings, Fried Onion Flavor Nutrients FAQs
Nutrients
- Onion Rings, Fried Onion Flavor has 360mg of Sodium, Na.
What is the calorie content of Onion Rings, Fried Onion Flavor?
A typical serving 45 g (45 grams) of Onion Rings, Fried Onion Flavor contains approximately 231 calories.
You can check the exact calorie content by logging Onion Rings, Fried Onion Flavor in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Onion Rings, Fried Onion Flavor have?
The amount of fat in Onion Rings, Fried Onion Flavor depends on the ingredients and preparation method. On average, one serving 45 g (45 grams) of Onion Rings, Fried Onion Flavor contains approximately 12.4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Onion Rings, Fried Onion Flavor have?
The protein content in Onion Rings, Fried Onion Flavor depends on the ingredients exists in it. On average, 45 g (45 grams) of Onion Rings, Fried Onion Flavor contains approximately 2.7 grams of protein.
Know your exact protein requirement and how much protein you get from Onion Rings, Fried Onion Flavor, Download Nutribit app for healthier you!
How much sugar does a Onion Rings, Fried Onion Flavor have?
On average, 45 g (45 grams) contains about 2.7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Onion Rings, Fried Onion Flavor.
How Much carbohydrates (carbs) is in Onion Rings, Fried Onion Flavor?
The amount of carbohydrates (carbs) in Onion Rings, Fried Onion Flavor depends on its serving size and preparation. On average, 45 g (45 grams) contains about 26.8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Onion Rings, Fried Onion Flavor.
How Much Fiber is in Onion Rings, Fried Onion Flavor?
Onion Rings, Fried Onion Flavor contains approximately 0 grams of fiber in 45 g (45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Onion Rings, Fried Onion Flavor for healthier you!
What vitamins and minerals are in a Onion Rings, Fried Onion Flavor?
Onion Rings, Fried Onion Flavor contains following minerals:
General
Does Onion Rings, Fried Onion Flavor contain caffeine?
Onion Rings, Fried Onion Flavor does not contain any caffeine.
Does Onion Rings, Fried Onion Flavor contain alcohol?
Onion Rings, Fried Onion Flavor does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Onion Rings, Fried Onion Flavor?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Onion Rings, Fried Onion Flavor and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Onion Rings, Fried Onion Flavor quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Onion Rings, Fried Onion Flavor in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Onion Rings, Fried Onion Flavor and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Onion Rings, Fried Onion Flavor for free?
Yes! Since Onion Rings, Fried Onion Flavor contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Onion Rings, Fried Onion Flavor with water tracking feature?
Nutribit automatically calculates the water content of Onion Rings, Fried Onion Flavor and adds it to your daily hydration log. Simply log Onion Rings, Fried Onion Flavor in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Onion Rings, Fried Onion Flavor as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Onion Rings, Fried Onion Flavor and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Onion Rings, Fried Onion Flavor nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Onion Rings, Fried Onion Flavor data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Onion Rings, Fried Onion Flavor
Sodium, Na in Onion Rings, Fried Onion Flavor supports fluid balance.
Maintains Fluid Balance in Onion Rings, Fried Onion Flavor helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Onion Rings, Fried Onion Flavor supports nerve function.
Supports Nerve Function in Onion Rings, Fried Onion Flavor helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Onion Rings, Fried Onion Flavor helps regulate blood pressure.
Regulates Blood Pressure in Onion Rings, Fried Onion Flavor helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Onion Rings, Fried Onion Flavor supports muscle function.
Aids Muscle Function in Onion Rings, Fried Onion Flavor helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Onion Rings, Fried Onion Flavor aids nutrient absorption.
Improves Nutrient Absorption in Onion Rings, Fried Onion Flavor assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Onion Rings, Fried Onion Flavor helps balance pH levels.
Balances pH Levels in Onion Rings, Fried Onion Flavor helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Onion Rings, Fried Onion Flavor supports bone health.
Supports Bone Health in Onion Rings, Fried Onion Flavor helps retain calcium and prevent the loss of bone density over time.
How to burn 231 calories?
The amount of exercise required to burn off 45 g Onion Rings, Fried Onion Flavor
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.