Onion Rings Fried

Pizza Boli's

7.95

% from protein

92.05

% from carbs

92.05

% from fat

Onion Rings Fried Nutrients FAQs

Nutrients

What is the calorie content of Onion Rings Fried?

A typical serving 1 order of Onion Rings Fried contains approximately 390 calories.

You can check the exact calorie content by logging Onion Rings Fried in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Onion Rings Fried have?

The amount of fat in Onion Rings Fried depends on the ingredients and preparation method. On average, one serving 1 order of Onion Rings Fried contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Onion Rings Fried have?

The protein content in Onion Rings Fried depends on the ingredients exists in it. On average, 1 order of Onion Rings Fried contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Onion Rings Fried, Download Nutribit app for healthier you!

How much sugar does a Onion Rings Fried have?

On average, 1 order contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Onion Rings Fried.

How Much carbohydrates (carbs) is in Onion Rings Fried?

The amount of carbohydrates (carbs) in Onion Rings Fried depends on its serving size and preparation. On average, 1 order contains about 81 grams of carbohydrates.

Download Nutribit app to get exact carb content from Onion Rings Fried.

How Much Fiber is in Onion Rings Fried?

Onion Rings Fried contains approximately 12 grams of fiber in 1 order.

Want a healthier twist? Download Nutribit app to get exact fiber content from Onion Rings Fried for healthier you!

What vitamins and minerals are in a Onion Rings Fried?

Onion Rings Fried contains following minerals:

  • Onion Rings Fried has 580mg of Sodium, Na.

General

Does Onion Rings Fried contain caffeine?

Onion Rings Fried does not contain any caffeine.

Does Onion Rings Fried contain alcohol?

Onion Rings Fried does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Onion Rings Fried?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Onion Rings Fried and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Onion Rings Fried quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Onion Rings Fried in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Onion Rings Fried and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Onion Rings Fried for free?

Yes! Since Onion Rings Fried contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Onion Rings Fried with water tracking feature?

Nutribit automatically calculates the water content of Onion Rings Fried and adds it to your daily hydration log. Simply log Onion Rings Fried in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Onion Rings Fried as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Onion Rings Fried and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Onion Rings Fried nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Onion Rings Fried data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Onion Rings Fried

Total Carbohydrates in Onion Rings Fried provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Onion Rings Fried are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Onion Rings Fried supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Onion Rings Fried aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Onion Rings Fried helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Onion Rings Fried help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Onion Rings Fried helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Onion Rings Fried can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Onion Rings Fried aids weight management by helping you feel full longer.

Fiber-rich carbs from Onion Rings Fried help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Onion Rings Fried enhances brain function and helps improve memory and focus.

Glucose from Onion Rings Fried is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Onion Rings Fried boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Onion Rings Fried provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Onion Rings Fried promotes gut health by feeding beneficial gut bacteria.

Fiber in Onion Rings Fried serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Onion Rings Fried improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Onion Rings Fried support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Onion Rings Fried helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Onion Rings Fried, help regulate blood pressure and reduce hypertension risk.

Fiber in Onion Rings Fried supports digestion.

Fiber in Onion Rings Fried aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Onion Rings Fried supports heart health.

Soluble fiber in Onion Rings Fried can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Onion Rings Fried aids in weight management.

Fiber-rich foods in Onion Rings Fried increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Onion Rings Fried regulates blood sugar.

Fiber in Onion Rings Fried helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Onion Rings Fried promotes gut health.

Fiber in Onion Rings Fried acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Onion Rings Fried lowers the risk of colon cancer.

A high-fiber diet from Onion Rings Fried is linked to a reduced risk of colon cancer.

Fiber in Onion Rings Fried improves skin health.

Fiber in Onion Rings Fried helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Onion Rings Fried helps lower blood pressure.

Adequate fiber in Onion Rings Fried may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Onion Rings Fried boosts immune function.

Fiber in Onion Rings Fried supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Onion Rings Fried reduces the risk of type 2 diabetes.

Fiber in Onion Rings Fried can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Onion Rings Fried supports fluid balance.

Maintains Fluid Balance in Onion Rings Fried helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Onion Rings Fried supports nerve function.

Supports Nerve Function in Onion Rings Fried helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Onion Rings Fried helps regulate blood pressure.

Regulates Blood Pressure in Onion Rings Fried helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Onion Rings Fried supports muscle function.

Aids Muscle Function in Onion Rings Fried helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Onion Rings Fried aids nutrient absorption.

Improves Nutrient Absorption in Onion Rings Fried assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Onion Rings Fried helps balance pH levels.

Balances pH Levels in Onion Rings Fried helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Onion Rings Fried supports bone health.

Supports Bone Health in Onion Rings Fried helps retain calcium and prevent the loss of bone density over time.

How to burn 390 calories?

The amount of exercise required to burn off 1 order Onion Rings Fried

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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