Sausage Egg Queso Burrito

Speedway Grocery

16.22

% from protein

31.66

% from carbs

31.66

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 249 g(249g)
Amount per serving
Calories
520
% Daily value*

Total Fat 30 g
46.2%

Saturated 13 g
65%

Trans Fats 0.5 g

Cholesterol 230 mg
76.7%

Sodium, Na 1590 mg
69.1%

Total Carbohydrates 41 g
14.9%

Fiber 2 g
7.1%

Sugars 3 g
6%

Protein 21 g
42%

Vitamin A 750 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 9 mg

Calcium 325 mg

Iron 3.6 mg

Sausage Egg Queso Burrito Nutrients FAQs

Nutrients

What is the calorie content of Sausage Egg Queso Burrito?

A typical serving 1 burrito (249 grams) of Sausage Egg Queso Burrito contains approximately 520 calories.

You can check the exact calorie content by logging Sausage Egg Queso Burrito in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sausage Egg Queso Burrito have?

The amount of fat in Sausage Egg Queso Burrito depends on the ingredients and preparation method. On average, one serving 1 burrito (249 grams) of Sausage Egg Queso Burrito contains approximately 30 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sausage Egg Queso Burrito have?

The protein content in Sausage Egg Queso Burrito depends on the ingredients exists in it. On average, 1 burrito (249 grams) of Sausage Egg Queso Burrito contains approximately 21 grams of protein.

Know your exact protein requirement and how much protein you get from Sausage Egg Queso Burrito, Download Nutribit app for healthier you!

How much sugar does a Sausage Egg Queso Burrito have?

On average, 1 burrito (249 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sausage Egg Queso Burrito.

How Much carbohydrates (carbs) is in Sausage Egg Queso Burrito?

The amount of carbohydrates (carbs) in Sausage Egg Queso Burrito depends on its serving size and preparation. On average, 1 burrito (249 grams) contains about 41 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sausage Egg Queso Burrito.

How Much Fiber is in Sausage Egg Queso Burrito?

Sausage Egg Queso Burrito contains approximately 2 grams of fiber in 1 burrito (249 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sausage Egg Queso Burrito for healthier you!

What vitamins and minerals are in a Sausage Egg Queso Burrito?

Vitamins in Sausage Egg Queso Burrito:

  • Vitamin A:Sausage Egg Queso Burrito has 750 IU of Vitamin A.
  • Vitamin C:Sausage Egg Queso Burrito has 9 mg of Vitamin C.

Sausage Egg Queso Burrito contains following minerals:

  • Sausage Egg Queso Burrito has 325mg of Calcium.
  • Sausage Egg Queso Burrito has 1590mg of Sodium, Na.
  • Sausage Egg Queso Burrito has 3.6mg of Iron.

General

Does Sausage Egg Queso Burrito contain caffeine?

Sausage Egg Queso Burrito does not contain any caffeine.

Does Sausage Egg Queso Burrito contain alcohol?

Sausage Egg Queso Burrito does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sausage Egg Queso Burrito?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sausage Egg Queso Burrito and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sausage Egg Queso Burrito quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sausage Egg Queso Burrito in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sausage Egg Queso Burrito and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sausage Egg Queso Burrito for free?

Yes! Since Sausage Egg Queso Burrito contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sausage Egg Queso Burrito with water tracking feature?

Nutribit automatically calculates the water content of Sausage Egg Queso Burrito and adds it to your daily hydration log. Simply log Sausage Egg Queso Burrito in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sausage Egg Queso Burrito as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sausage Egg Queso Burrito and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sausage Egg Queso Burrito nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sausage Egg Queso Burrito data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sausage Egg Queso Burrito

Protein and Vitamin A in Sausage Egg Queso Burrito supports bone health.

  • Protein in Sausage Egg Queso Burrito plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Sausage Egg Queso Burrito contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Sausage Egg Queso Burrito supports building and repairing tissues.

Builds and repairs tissues in Sausage Egg Queso Burrito is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Sausage Egg Queso Burrito supports immune function.

Supports immune function in Sausage Egg Queso Burrito is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Sausage Egg Queso Burrito helps regulate enzymes and hormones.

Regulates enzymes and hormones in Sausage Egg Queso Burrito is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Sausage Egg Queso Burrito provides energy.

Provides energy in Sausage Egg Queso Burrito can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Sausage Egg Queso Burrito supports muscle growth and strength.

Supports muscle growth and strength in Sausage Egg Queso Burrito is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Sausage Egg Queso Burrito helps in weight management.

Helps in weight management in Sausage Egg Queso Burrito promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Sausage Egg Queso Burrito aids in the production of hemoglobin.

Aids in the production of hemoglobin in Sausage Egg Queso Burrito is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Sausage Egg Queso Burrito improves skin, hair, and nails.

Improves skin, hair, and nails in Sausage Egg Queso Burrito is essential for the health and growth of hair, skin, and nails.

Protein in Sausage Egg Queso Burrito regulates blood sugar levels.

Regulates blood sugar levels in Sausage Egg Queso Burrito helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Sausage Egg Queso Burrito supports eye health.

Vitamin A in Sausage Egg Queso Burrito is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Sausage Egg Queso Burrito boosts immune function.

Vitamin A in Sausage Egg Queso Burrito helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Sausage Egg Queso Burrito promotes healthy skin.

Vitamin A in Sausage Egg Queso Burrito supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Sausage Egg Queso Burrito enhances reproductive health.

Vitamin A in Sausage Egg Queso Burrito plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Sausage Egg Queso Burrito reduces the risk of certain cancers.

Vitamin A in Sausage Egg Queso Burrito helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Sausage Egg Queso Burrito promotes healthy development during pregnancy.

Vitamin A in Sausage Egg Queso Burrito is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Sausage Egg Queso Burrito maintains healthy mucous membranes.

Vitamin A in Sausage Egg Queso Burrito helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Sausage Egg Queso Burrito improves wound healing.

Vitamin A in Sausage Egg Queso Burrito promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Sausage Egg Queso Burrito may reduce the risk of macular degeneration.

Vitamin A in Sausage Egg Queso Burrito, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Sausage Egg Queso Burrito supports bone health.

Calcium in Sausage Egg Queso Burrito is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Sausage Egg Queso Burrito supports muscle function.

Calcium in Sausage Egg Queso Burrito plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Sausage Egg Queso Burrito supports heart health.

Calcium in Sausage Egg Queso Burrito helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Sausage Egg Queso Burrito supports nerve transmission.

Calcium in Sausage Egg Queso Burrito is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Sausage Egg Queso Burrito supports blood clotting.

Calcium in Sausage Egg Queso Burrito is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Sausage Egg Queso Burrito supports hormonal secretion.

Calcium in Sausage Egg Queso Burrito regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Sausage Egg Queso Burrito supports weight management.

Calcium in Sausage Egg Queso Burrito may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Sausage Egg Queso Burrito supports dental health.

Calcium in Sausage Egg Queso Burrito strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Sausage Egg Queso Burrito supports blood pressure regulation.

Calcium in Sausage Egg Queso Burrito, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Sausage Egg Queso Burrito supports fluid balance.

Maintains Fluid Balance in Sausage Egg Queso Burrito helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sausage Egg Queso Burrito supports nerve function.

Supports Nerve Function in Sausage Egg Queso Burrito helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sausage Egg Queso Burrito helps regulate blood pressure.

Regulates Blood Pressure in Sausage Egg Queso Burrito helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sausage Egg Queso Burrito supports muscle function.

Aids Muscle Function in Sausage Egg Queso Burrito helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sausage Egg Queso Burrito aids nutrient absorption.

Improves Nutrient Absorption in Sausage Egg Queso Burrito assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sausage Egg Queso Burrito helps balance pH levels.

Balances pH Levels in Sausage Egg Queso Burrito helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sausage Egg Queso Burrito supports bone health.

Supports Bone Health in Sausage Egg Queso Burrito helps retain calcium and prevent the loss of bone density over time.

How to burn 520 calories?

The amount of exercise required to burn off 1 burrito Sausage Egg Queso Burrito

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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