Sausage, Egg & Queso Breakfast Burrito

Speedway Grocery

14.81

% from protein

32.24

% from carbs

32.24

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 184 g(184g)
Amount per serving
Calories
460
% Daily value*

Total Fat 27 g
41.5%

Saturated 10 g
50%

Cholesterol 245 mg
81.7%

Sodium, Na 1360 mg
59.1%

Total Carbohydrates 37 g
13.5%

Fiber 2 g
7.1%

Sugars 2 g
4%

Protein 17 g
34%

Calcium 325 mg

Iron 3.6 mg

Sausage, Egg & Queso Breakfast Burrito Nutrients FAQs

Nutrients

What is the calorie content of Sausage, Egg & Queso Breakfast Burrito?

A typical serving 1 burrito (184 grams) of Sausage, Egg & Queso Breakfast Burrito contains approximately 460 calories.

You can check the exact calorie content by logging Sausage, Egg & Queso Breakfast Burrito in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sausage, Egg & Queso Breakfast Burrito have?

The amount of fat in Sausage, Egg & Queso Breakfast Burrito depends on the ingredients and preparation method. On average, one serving 1 burrito (184 grams) of Sausage, Egg & Queso Breakfast Burrito contains approximately 27 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sausage, Egg & Queso Breakfast Burrito have?

The protein content in Sausage, Egg & Queso Breakfast Burrito depends on the ingredients exists in it. On average, 1 burrito (184 grams) of Sausage, Egg & Queso Breakfast Burrito contains approximately 17 grams of protein.

Know your exact protein requirement and how much protein you get from Sausage, Egg & Queso Breakfast Burrito, Download Nutribit app for healthier you!

How much sugar does a Sausage, Egg & Queso Breakfast Burrito have?

On average, 1 burrito (184 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sausage, Egg & Queso Breakfast Burrito.

How Much carbohydrates (carbs) is in Sausage, Egg & Queso Breakfast Burrito?

The amount of carbohydrates (carbs) in Sausage, Egg & Queso Breakfast Burrito depends on its serving size and preparation. On average, 1 burrito (184 grams) contains about 37 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sausage, Egg & Queso Breakfast Burrito.

How Much Fiber is in Sausage, Egg & Queso Breakfast Burrito?

Sausage, Egg & Queso Breakfast Burrito contains approximately 2 grams of fiber in 1 burrito (184 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sausage, Egg & Queso Breakfast Burrito for healthier you!

What vitamins and minerals are in a Sausage, Egg & Queso Breakfast Burrito?

Sausage, Egg & Queso Breakfast Burrito contains following minerals:

  • Sausage, Egg & Queso Breakfast Burrito has 325mg of Calcium.
  • Sausage, Egg & Queso Breakfast Burrito has 1360mg of Sodium, Na.
  • Sausage, Egg & Queso Breakfast Burrito has 3.6mg of Iron.

General

Does Sausage, Egg & Queso Breakfast Burrito contain caffeine?

Sausage, Egg & Queso Breakfast Burrito does not contain any caffeine.

Does Sausage, Egg & Queso Breakfast Burrito contain alcohol?

Sausage, Egg & Queso Breakfast Burrito does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sausage, Egg & Queso Breakfast Burrito?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sausage, Egg & Queso Breakfast Burrito and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sausage, Egg & Queso Breakfast Burrito quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sausage, Egg & Queso Breakfast Burrito in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sausage, Egg & Queso Breakfast Burrito and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sausage, Egg & Queso Breakfast Burrito for free?

Yes! Since Sausage, Egg & Queso Breakfast Burrito contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sausage, Egg & Queso Breakfast Burrito with water tracking feature?

Nutribit automatically calculates the water content of Sausage, Egg & Queso Breakfast Burrito and adds it to your daily hydration log. Simply log Sausage, Egg & Queso Breakfast Burrito in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sausage, Egg & Queso Breakfast Burrito as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sausage, Egg & Queso Breakfast Burrito and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sausage, Egg & Queso Breakfast Burrito nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sausage, Egg & Queso Breakfast Burrito data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sausage, Egg & Queso Breakfast Burrito

Protein in Sausage, Egg & Queso Breakfast Burrito supports building and repairing tissues.

Builds and repairs tissues in Sausage, Egg & Queso Breakfast Burrito is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Sausage, Egg & Queso Breakfast Burrito supports immune function.

Supports immune function in Sausage, Egg & Queso Breakfast Burrito is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Sausage, Egg & Queso Breakfast Burrito helps regulate enzymes and hormones.

Regulates enzymes and hormones in Sausage, Egg & Queso Breakfast Burrito is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Sausage, Egg & Queso Breakfast Burrito provides energy.

Provides energy in Sausage, Egg & Queso Breakfast Burrito can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Sausage, Egg & Queso Breakfast Burrito supports muscle growth and strength.

Supports muscle growth and strength in Sausage, Egg & Queso Breakfast Burrito is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Sausage, Egg & Queso Breakfast Burrito helps in weight management.

Helps in weight management in Sausage, Egg & Queso Breakfast Burrito promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Sausage, Egg & Queso Breakfast Burrito aids in the production of hemoglobin.

Aids in the production of hemoglobin in Sausage, Egg & Queso Breakfast Burrito is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Sausage, Egg & Queso Breakfast Burrito supports bone health.

Supports bone health in Sausage, Egg & Queso Breakfast Burrito plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Sausage, Egg & Queso Breakfast Burrito improves skin, hair, and nails.

Improves skin, hair, and nails in Sausage, Egg & Queso Breakfast Burrito is essential for the health and growth of hair, skin, and nails.

Protein in Sausage, Egg & Queso Breakfast Burrito regulates blood sugar levels.

Regulates blood sugar levels in Sausage, Egg & Queso Breakfast Burrito helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Sausage, Egg & Queso Breakfast Burrito supports bone health.

Calcium in Sausage, Egg & Queso Breakfast Burrito is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Sausage, Egg & Queso Breakfast Burrito supports muscle function.

Calcium in Sausage, Egg & Queso Breakfast Burrito plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Sausage, Egg & Queso Breakfast Burrito supports heart health.

Calcium in Sausage, Egg & Queso Breakfast Burrito helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Sausage, Egg & Queso Breakfast Burrito supports nerve transmission.

Calcium in Sausage, Egg & Queso Breakfast Burrito is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Sausage, Egg & Queso Breakfast Burrito supports blood clotting.

Calcium in Sausage, Egg & Queso Breakfast Burrito is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Sausage, Egg & Queso Breakfast Burrito supports hormonal secretion.

Calcium in Sausage, Egg & Queso Breakfast Burrito regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Sausage, Egg & Queso Breakfast Burrito supports weight management.

Calcium in Sausage, Egg & Queso Breakfast Burrito may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Sausage, Egg & Queso Breakfast Burrito supports dental health.

Calcium in Sausage, Egg & Queso Breakfast Burrito strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Sausage, Egg & Queso Breakfast Burrito supports blood pressure regulation.

Calcium in Sausage, Egg & Queso Breakfast Burrito, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Sausage, Egg & Queso Breakfast Burrito supports fluid balance.

Maintains Fluid Balance in Sausage, Egg & Queso Breakfast Burrito helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sausage, Egg & Queso Breakfast Burrito supports nerve function.

Supports Nerve Function in Sausage, Egg & Queso Breakfast Burrito helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sausage, Egg & Queso Breakfast Burrito helps regulate blood pressure.

Regulates Blood Pressure in Sausage, Egg & Queso Breakfast Burrito helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sausage, Egg & Queso Breakfast Burrito supports muscle function.

Aids Muscle Function in Sausage, Egg & Queso Breakfast Burrito helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sausage, Egg & Queso Breakfast Burrito aids nutrient absorption.

Improves Nutrient Absorption in Sausage, Egg & Queso Breakfast Burrito assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sausage, Egg & Queso Breakfast Burrito helps balance pH levels.

Balances pH Levels in Sausage, Egg & Queso Breakfast Burrito helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sausage, Egg & Queso Breakfast Burrito supports bone health.

Supports Bone Health in Sausage, Egg & Queso Breakfast Burrito helps retain calcium and prevent the loss of bone density over time.

How to burn 460 calories?

The amount of exercise required to burn off 1 burrito Sausage, Egg & Queso Breakfast Burrito

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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