Egg, Pork Sausage & Cheese Burrito

Wawa Grocery

16.38

% from protein

31.4

% from carbs

31.4

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 108 g(108g)
Amount per serving
Calories
290
% Daily value*

Total Fat 17 g
26.2%

Saturated 7 g
35%

Cholesterol 120 mg
40%

Sodium, Na 700 mg
30.4%

Total Carbohydrates 23 g
8.4%

Fiber 1 g
3.6%

Protein 12 g
24%

Vitamin A 300 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 1.2 mg

Calcium 150 mg

Iron 1.8 mg

Egg, Pork Sausage & Cheese Burrito Nutrients FAQs

Nutrients

What is the calorie content of Egg, Pork Sausage & Cheese Burrito?

A typical serving 1 burrito (108 grams) of Egg, Pork Sausage & Cheese Burrito contains approximately 290 calories.

You can check the exact calorie content by logging Egg, Pork Sausage & Cheese Burrito in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Egg, Pork Sausage & Cheese Burrito have?

The amount of fat in Egg, Pork Sausage & Cheese Burrito depends on the ingredients and preparation method. On average, one serving 1 burrito (108 grams) of Egg, Pork Sausage & Cheese Burrito contains approximately 17 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Egg, Pork Sausage & Cheese Burrito have?

The protein content in Egg, Pork Sausage & Cheese Burrito depends on the ingredients exists in it. On average, 1 burrito (108 grams) of Egg, Pork Sausage & Cheese Burrito contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Egg, Pork Sausage & Cheese Burrito, Download Nutribit app for healthier you!

How much sugar does a Egg, Pork Sausage & Cheese Burrito have?

On average, 1 burrito (108 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Egg, Pork Sausage & Cheese Burrito.

How Much carbohydrates (carbs) is in Egg, Pork Sausage & Cheese Burrito?

The amount of carbohydrates (carbs) in Egg, Pork Sausage & Cheese Burrito depends on its serving size and preparation. On average, 1 burrito (108 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Egg, Pork Sausage & Cheese Burrito.

How Much Fiber is in Egg, Pork Sausage & Cheese Burrito?

Egg, Pork Sausage & Cheese Burrito contains approximately 1 grams of fiber in 1 burrito (108 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Egg, Pork Sausage & Cheese Burrito for healthier you!

What vitamins and minerals are in a Egg, Pork Sausage & Cheese Burrito?

Vitamins in Egg, Pork Sausage & Cheese Burrito:

  • Vitamin A:Egg, Pork Sausage & Cheese Burrito has 300 IU of Vitamin A.
  • Vitamin C:Egg, Pork Sausage & Cheese Burrito has 1.2 mg of Vitamin C.

Egg, Pork Sausage & Cheese Burrito contains following minerals:

  • Egg, Pork Sausage & Cheese Burrito has 150mg of Calcium.
  • Egg, Pork Sausage & Cheese Burrito has 700mg of Sodium, Na.
  • Egg, Pork Sausage & Cheese Burrito has 1.8mg of Iron.

General

Does Egg, Pork Sausage & Cheese Burrito contain caffeine?

Egg, Pork Sausage & Cheese Burrito does not contain any caffeine.

Does Egg, Pork Sausage & Cheese Burrito contain alcohol?

Egg, Pork Sausage & Cheese Burrito does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Egg, Pork Sausage & Cheese Burrito?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Egg, Pork Sausage & Cheese Burrito and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Egg, Pork Sausage & Cheese Burrito quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Egg, Pork Sausage & Cheese Burrito in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Egg, Pork Sausage & Cheese Burrito and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Egg, Pork Sausage & Cheese Burrito for free?

Yes absolutely, Since Egg, Pork Sausage & Cheese Burrito does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Egg, Pork Sausage & Cheese Burrito with water tracking feature?

Egg, Pork Sausage & Cheese Burrito does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Egg, Pork Sausage & Cheese Burrito as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Egg, Pork Sausage & Cheese Burrito and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Egg, Pork Sausage & Cheese Burrito nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Egg, Pork Sausage & Cheese Burrito data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Egg, Pork Sausage & Cheese Burrito

Protein in Egg, Pork Sausage & Cheese Burrito supports building and repairing tissues.

Builds and repairs tissues in Egg, Pork Sausage & Cheese Burrito is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Egg, Pork Sausage & Cheese Burrito supports immune function.

Supports immune function in Egg, Pork Sausage & Cheese Burrito is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Egg, Pork Sausage & Cheese Burrito helps regulate enzymes and hormones.

Regulates enzymes and hormones in Egg, Pork Sausage & Cheese Burrito is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Egg, Pork Sausage & Cheese Burrito provides energy.

Provides energy in Egg, Pork Sausage & Cheese Burrito can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Egg, Pork Sausage & Cheese Burrito supports muscle growth and strength.

Supports muscle growth and strength in Egg, Pork Sausage & Cheese Burrito is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Egg, Pork Sausage & Cheese Burrito helps in weight management.

Helps in weight management in Egg, Pork Sausage & Cheese Burrito promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Egg, Pork Sausage & Cheese Burrito aids in the production of hemoglobin.

Aids in the production of hemoglobin in Egg, Pork Sausage & Cheese Burrito is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Egg, Pork Sausage & Cheese Burrito supports bone health.

Supports bone health in Egg, Pork Sausage & Cheese Burrito plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Egg, Pork Sausage & Cheese Burrito improves skin, hair, and nails.

Improves skin, hair, and nails in Egg, Pork Sausage & Cheese Burrito is essential for the health and growth of hair, skin, and nails.

Protein in Egg, Pork Sausage & Cheese Burrito regulates blood sugar levels.

Regulates blood sugar levels in Egg, Pork Sausage & Cheese Burrito helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Egg, Pork Sausage & Cheese Burrito supports bone health.

Calcium in Egg, Pork Sausage & Cheese Burrito is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Egg, Pork Sausage & Cheese Burrito supports muscle function.

Calcium in Egg, Pork Sausage & Cheese Burrito plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Egg, Pork Sausage & Cheese Burrito supports heart health.

Calcium in Egg, Pork Sausage & Cheese Burrito helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Egg, Pork Sausage & Cheese Burrito supports nerve transmission.

Calcium in Egg, Pork Sausage & Cheese Burrito is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Egg, Pork Sausage & Cheese Burrito supports blood clotting.

Calcium in Egg, Pork Sausage & Cheese Burrito is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Egg, Pork Sausage & Cheese Burrito supports hormonal secretion.

Calcium in Egg, Pork Sausage & Cheese Burrito regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Egg, Pork Sausage & Cheese Burrito supports weight management.

Calcium in Egg, Pork Sausage & Cheese Burrito may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Egg, Pork Sausage & Cheese Burrito supports dental health.

Calcium in Egg, Pork Sausage & Cheese Burrito strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Egg, Pork Sausage & Cheese Burrito supports blood pressure regulation.

Calcium in Egg, Pork Sausage & Cheese Burrito, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Egg, Pork Sausage & Cheese Burrito supports fluid balance.

Maintains Fluid Balance in Egg, Pork Sausage & Cheese Burrito helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Egg, Pork Sausage & Cheese Burrito supports nerve function.

Supports Nerve Function in Egg, Pork Sausage & Cheese Burrito helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Egg, Pork Sausage & Cheese Burrito helps regulate blood pressure.

Regulates Blood Pressure in Egg, Pork Sausage & Cheese Burrito helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Egg, Pork Sausage & Cheese Burrito supports muscle function.

Aids Muscle Function in Egg, Pork Sausage & Cheese Burrito helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Egg, Pork Sausage & Cheese Burrito aids nutrient absorption.

Improves Nutrient Absorption in Egg, Pork Sausage & Cheese Burrito assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Egg, Pork Sausage & Cheese Burrito helps balance pH levels.

Balances pH Levels in Egg, Pork Sausage & Cheese Burrito helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Egg, Pork Sausage & Cheese Burrito supports bone health.

Supports Bone Health in Egg, Pork Sausage & Cheese Burrito helps retain calcium and prevent the loss of bone density over time.

How to burn 290 calories?

The amount of exercise required to burn off 1 burrito Egg, Pork Sausage & Cheese Burrito

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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