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Original Fresh Goat Cheese

Laura Chenels

70

kcal Energy

6.2%

% from carbs

24.6%

% from protein

69.2%

% from fats

In 28 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g
Calories
70

% Daily Value

Total Fat 5 g
7.7%
Saturated 3.5 g
17.5%
Trans Fats 0 g
Cholesterol 20 mg
6.7%
Sodium, Na 100 mg
4.3%
Potassium, K 36 mg
0.8%
Total Carbohydrates 1 g
0.4%
Fiber 0 g
Sugars 0 g
Protein 4 g
8%
Iron 0 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 21 mg
Iron, Fe 0 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Original Fresh Goat Cheese

Nutrients

What is the calorie content of Original Fresh Goat Cheese?

A typical serving 1 oz of Original Fresh Goat Cheese (28 grams) contains approximately 70 calories. You can check the exact calorie content by logging Original Fresh Goat Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Original Fresh Goat Cheese have?

The amount of fat in Original Fresh Goat Cheese depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Original Fresh Goat Cheese contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Original Fresh Goat Cheese have?

The protein content in Original Fresh Goat Cheese depends on the ingredients exists in it. On average, 1 oz of Original Fresh Goat Cheese (about 28 grams) contains approximately 4 grams of protein.

Is Original Fresh Goat Cheese a good source of protein?

The protein content in Original Fresh Goat Cheese depends on the ingredients exists in it. On average, 1 oz of Original Fresh Goat Cheese (about 28 grams) contains approximately 4 grams of protein.

How much sugar does a Original Fresh Goat Cheese have?

On average, 1 oz (about 28 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Original Fresh Goat Cheese contain added sugar?

On average, 1 oz (about 28 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Original Fresh Goat Cheese?

On average, 1 oz (about 28 grams) contains about 1 grams of carbohydrates.

How Much Fiber is in Original Fresh Goat Cheese?

Original Fresh Goat Cheese contains approximately 0 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Original Fresh Goat Cheese?

Original Fresh Goat Cheese contains approximately 0 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Original Fresh Goat Cheese suitable for vegans?

Original Fresh Goat Cheese contains approximately 0 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Original Fresh Goat Cheese contain caffeine?

Original Fresh Goat Cheese contains approximately 0 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Original Fresh Goat Cheese contain alcohol?

Original Fresh Goat Cheese contains approximately 0 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Original Fresh Goat Cheese healthier?

Original Fresh Goat Cheese contains approximately 0 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Original Fresh Goat Cheese in Nutribit?

Original Fresh Goat Cheese contains approximately 0 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Original Fresh Goat Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Original Fresh Goat Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Original Fresh Goat Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Original Fresh Goat Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Original Fresh Goat Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Original Fresh Goat Cheese for free?

Yes absolutely, Since Original Fresh Goat Cheese does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Original Fresh Goat Cheese with water tracking feature?

Original Fresh Goat Cheese does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Original Fresh Goat Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Original Fresh Goat Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Original Fresh Goat Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Original Fresh Goat Cheese data can be accessed offline in the Nutribit app anytime anywhere!