Plain Probiotic Goat Milk Yogurt

Laura Chenels

20.41

% from protein

24.49

% from carbs

24.49

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.4 g(28g)
Amount per serving
Calories
21.1
% Daily value*

Total Fat 1.3 g
1.9%

Saturated 0.8 g
4.2%

Cholesterol 7.4 mg
2.5%

Sodium, Na 12.6 mg
0.5%

Potassium, K 52.2 mg
1.1%

Total Carbohydrates 1.3 g
0.5%

Sugars 0.8 g
1.7%

Protein 1.1 g
2.1%

Vitamin D 0 IU

Calcium 37.3 mg

Iron 0 mg

Plain Probiotic Goat Milk Yogurt Nutrients FAQs

Nutrients

What is the calorie content of Plain Probiotic Goat Milk Yogurt?

A typical serving 4.75 oz (135 grams) of Plain Probiotic Goat Milk Yogurt contains approximately 100 calories.

You can check the exact calorie content by logging Plain Probiotic Goat Milk Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Plain Probiotic Goat Milk Yogurt have?

The amount of fat in Plain Probiotic Goat Milk Yogurt depends on the ingredients and preparation method. On average, one serving 4.75 oz (135 grams) of Plain Probiotic Goat Milk Yogurt contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Plain Probiotic Goat Milk Yogurt have?

The protein content in Plain Probiotic Goat Milk Yogurt depends on the ingredients exists in it. On average, 4.75 oz (135 grams) of Plain Probiotic Goat Milk Yogurt contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Plain Probiotic Goat Milk Yogurt, Download Nutribit app for healthier you!

How much sugar does a Plain Probiotic Goat Milk Yogurt have?

On average, 4.75 oz (135 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Plain Probiotic Goat Milk Yogurt.

How Much carbohydrates (carbs) is in Plain Probiotic Goat Milk Yogurt?

The amount of carbohydrates (carbs) in Plain Probiotic Goat Milk Yogurt depends on its serving size and preparation. On average, 4.75 oz (135 grams) contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Plain Probiotic Goat Milk Yogurt.

How Much Fiber is in Plain Probiotic Goat Milk Yogurt?

Plain Probiotic Goat Milk Yogurt contains approximately 0 grams of fiber in 4.75 oz (135 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Plain Probiotic Goat Milk Yogurt for healthier you!

What vitamins and minerals are in a Plain Probiotic Goat Milk Yogurt?

Plain Probiotic Goat Milk Yogurt contains following minerals:

  • Plain Probiotic Goat Milk Yogurt has 177mg of Calcium.
  • Plain Probiotic Goat Milk Yogurt has 60mg of Sodium, Na.
  • Plain Probiotic Goat Milk Yogurt has 248mg of Potassium, K.

General

Does Plain Probiotic Goat Milk Yogurt contain caffeine?

Plain Probiotic Goat Milk Yogurt does not contain any caffeine.

Does Plain Probiotic Goat Milk Yogurt contain alcohol?

Plain Probiotic Goat Milk Yogurt does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Plain Probiotic Goat Milk Yogurt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Plain Probiotic Goat Milk Yogurt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Plain Probiotic Goat Milk Yogurt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Plain Probiotic Goat Milk Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Plain Probiotic Goat Milk Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Plain Probiotic Goat Milk Yogurt for free?

Yes! Since Plain Probiotic Goat Milk Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Plain Probiotic Goat Milk Yogurt with water tracking feature?

Nutribit automatically calculates the water content of Plain Probiotic Goat Milk Yogurt and adds it to your daily hydration log. Simply log Plain Probiotic Goat Milk Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Plain Probiotic Goat Milk Yogurt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Plain Probiotic Goat Milk Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Plain Probiotic Goat Milk Yogurt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Plain Probiotic Goat Milk Yogurt data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Plain Probiotic Goat Milk Yogurt

Calcium in Plain Probiotic Goat Milk Yogurt supports bone health.

Calcium in Plain Probiotic Goat Milk Yogurt is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Plain Probiotic Goat Milk Yogurt supports muscle function.

Calcium in Plain Probiotic Goat Milk Yogurt plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Plain Probiotic Goat Milk Yogurt supports heart health.

Calcium in Plain Probiotic Goat Milk Yogurt helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Plain Probiotic Goat Milk Yogurt supports nerve transmission.

Calcium in Plain Probiotic Goat Milk Yogurt is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Plain Probiotic Goat Milk Yogurt supports blood clotting.

Calcium in Plain Probiotic Goat Milk Yogurt is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Plain Probiotic Goat Milk Yogurt supports hormonal secretion.

Calcium in Plain Probiotic Goat Milk Yogurt regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Plain Probiotic Goat Milk Yogurt supports weight management.

Calcium in Plain Probiotic Goat Milk Yogurt may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Plain Probiotic Goat Milk Yogurt supports dental health.

Calcium in Plain Probiotic Goat Milk Yogurt strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Plain Probiotic Goat Milk Yogurt supports blood pressure regulation.

Calcium in Plain Probiotic Goat Milk Yogurt, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 100 calories?

The amount of exercise required to burn off 4.75 oz Plain Probiotic Goat Milk Yogurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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