Goat Cheese, Fig & Grapefruit

Laura Chenels

22.07

% from protein

22.07

% from carbs

22.07

% from fat
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Nutrition Facts

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Serving size
In 28 g(28g)
Amount per serving
Calories
70
% Daily value*

Total Fat 4.5 g
6.9%

Saturated 3 g
15%

Cholesterol 15 mg
5%

Sodium, Na 10 mg
0.4%

Total Carbohydrates 4 g
1.5%

Sugars 4 g
8%

Protein 4 g
8%

Vitamin A 200 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 0 mg

Iron 0 mg

Goat Cheese, Fig & Grapefruit Nutrients FAQs

Nutrients

What is the calorie content of Goat Cheese, Fig & Grapefruit?

A typical serving 1 oz (28 grams) of Goat Cheese, Fig & Grapefruit contains approximately 70 calories.

You can check the exact calorie content by logging Goat Cheese, Fig & Grapefruit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Goat Cheese, Fig & Grapefruit have?

The amount of fat in Goat Cheese, Fig & Grapefruit depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Goat Cheese, Fig & Grapefruit contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Goat Cheese, Fig & Grapefruit have?

The protein content in Goat Cheese, Fig & Grapefruit depends on the ingredients exists in it. On average, 1 oz (28 grams) of Goat Cheese, Fig & Grapefruit contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Goat Cheese, Fig & Grapefruit, Download Nutribit app for healthier you!

How much sugar does a Goat Cheese, Fig & Grapefruit have?

On average, 1 oz (28 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Goat Cheese, Fig & Grapefruit.

How Much carbohydrates (carbs) is in Goat Cheese, Fig & Grapefruit?

The amount of carbohydrates (carbs) in Goat Cheese, Fig & Grapefruit depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Goat Cheese, Fig & Grapefruit.

How Much Fiber is in Goat Cheese, Fig & Grapefruit?

Goat Cheese, Fig & Grapefruit contains approximately 0 grams of fiber in 1 oz (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Goat Cheese, Fig & Grapefruit for healthier you!

What vitamins and minerals are in a Goat Cheese, Fig & Grapefruit?

Vitamins in Goat Cheese, Fig & Grapefruit:

  • Vitamin A:Goat Cheese, Fig & Grapefruit has 200 IU of Vitamin A.

Goat Cheese, Fig & Grapefruit contains following minerals:

  • Goat Cheese, Fig & Grapefruit has 10mg of Sodium, Na.

General

Does Goat Cheese, Fig & Grapefruit contain caffeine?

Goat Cheese, Fig & Grapefruit does not contain any caffeine.

Does Goat Cheese, Fig & Grapefruit contain alcohol?

Goat Cheese, Fig & Grapefruit does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Goat Cheese, Fig & Grapefruit?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Goat Cheese, Fig & Grapefruit and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Goat Cheese, Fig & Grapefruit quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Goat Cheese, Fig & Grapefruit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Goat Cheese, Fig & Grapefruit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Goat Cheese, Fig & Grapefruit for free?

Yes! Since Goat Cheese, Fig & Grapefruit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Goat Cheese, Fig & Grapefruit with water tracking feature?

Nutribit automatically calculates the water content of Goat Cheese, Fig & Grapefruit and adds it to your daily hydration log. Simply log Goat Cheese, Fig & Grapefruit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Goat Cheese, Fig & Grapefruit as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Goat Cheese, Fig & Grapefruit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Goat Cheese, Fig & Grapefruit nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Goat Cheese, Fig & Grapefruit data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Goat Cheese, Fig & Grapefruit

How to burn 70 calories?

The amount of exercise required to burn off 1 oz Goat Cheese, Fig & Grapefruit

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Average 2.3 ft stride

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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